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Aquatic Exercise Equipment Resources

Below are top resources on SparkPeople for Aquatic Exercise Equipment.

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5 Fun Ways to Dive In to Aquatic Exercise

The pool can be a scary place. You have to wear a swimsuit (ack!), get your hair wet and know the rules of the road—er, swim lanes. But don't let that stop you! Water provides an excellent workout, especially for people with joint issues or...  Read more

5 New Year's Resolutions for Fit People

If your New Year's resolution is to lose weight, you're in good company: in a 2015 Nielsen survey, 32 percent of people listed shedding pounds as their top goal. But what if losing weight isn't on your to-do list this year because you'...  Read more

Exercising in Water

Have you ever considered including water fitness into your exercise routine? This can be a great way to increase strength, flexibility and cardiovascular health. Plus, during the months of summer heat, what is a better way to keep cool? Wa...  Read more

Why Go Organic?

A healthy diet requires more than simply cutting out junk food—it involves getting the most nutritional value out of every bite you take. It takes good food to build a fit body. But did you know that your food choices also have an impact on the...  Read more

Squeezing Your Stress Away

What if we told you that it’s possible to work out and relieve stress at the same time? And that it’s easy, requires little concentration and won’t cause you to break a sweat? Or that by consistently using this hand-held object,...  Read more

#exercise
Updated 6/20/2016 2:00:37 PM

#exercise...  Read more

Any suggestions on some good exercises to do with
Updated 6/20/2016 1:48:19 PM

Any suggestions on some good exercises to do with a fitness ball?...  Read more

Three weeks into a new way of living - exercise an
Updated 6/20/2016 11:00:24 AM

Three weeks into a new way of living - exercise and counting cals - and I'm not seeing any movement on the scale. Needing some inspiration please!...  Read more

How would I enter in the exercise category climbin
Updated 6/20/2016 12:10:46 PM

How would I enter in the exercise category climbing 12 flights of stairs? I do this 3 times a week and want to add to exercise log. Please advise...  Read more

Getting back on track today. Haven't exercised in
Updated 6/20/2016 7:57:45 AM

Getting back on track today. Haven't exercised in a week. Going to go hard the rest of the month....  Read more

Pool exercise

If you have a pool, get some pool exercise equipment and workout in the water. ....  Read more

No Props Needed

An exercise to do when you don't have any equipment. Great all over workout!...  Read more

Moms And Dads At Home Getting Healthy Together

Hello moms and dads! Huddle the children, your furry friends and let's get out for some exercise and away from the temptations of that beast called the fridge! See you soon!...  Read more

7 Water Exercise Routines

One of my favorite activities, aside from running, is water aerobics. Some gyms refer to these classes as Aqua-Exercises, Hydro-Workouts or Aquatic Exercises. If you have never taken a water aerobics class, I highly encourage you to do so. Not only w...  Read more

How the 'Girl with the Scars' Learned to Survive the Locker Room

By Beth Donovan, ~INDYGIRL Before being the fat girl, I was the girl with the scars. I was a burn victim at the age of 2, scalded by a coffee pot I managed to pull over on myself. I was burned over three quarters of my body and barely...  Read more