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Apricot Water Resources

Below are top resources on SparkPeople for Apricot Water.

The Thrill of the Grill

Warm days are filled with family picnics, neighborhood cookouts, community parades—and lots of summer food favorites. Grilling can enhance the flavor of meats, poultry, fish and even garden-fresh fruits and vegetables. To liven up yo...  Read more

SparkPeople Employees Share Their Healthy Snack Ideas

Snacking throughout the day can be a good strategy to help avoid overeating at meal time. When the munchies hit, it's important to have healthy options available. So what do you choose? The employees of SparkPeople like to eat healthy, too, and s...  Read more

Top 10 Energy Boosting Powerhouses

Get ready to dump that coffee down the drain. You’re about to be introduced to a group of tasty, healthier energy sources that won’t give you the jitters, make you cranky, or cost $4.75 a cup. You're body's preferred energy source is carb...  Read more

Healthy Ways to Deal with Dry Skin

It’s easy to ignore your skin when it’s doing its job right. For most people, basic washing and a little sunscreen is all they need. But when you have a problem with your skin, it can be all-consuming. Acne can break your self-confidence,...  Read more

Delicious Ways to Boost Fiber Intake

Fiber is one of the easiest nutrients to incorporate into your diet, and one of the most important. However, many Americans don’t get the much needed 25 to 35 grams recommended daily for a healthy diet. Insufficient fiber intake can increase yo...  Read more

Drinking 8 glasses of water a day
Updated 4/19/2014 11:01:07 AM

For those of you that do this, great job! I've only gotten down 6 today and if I'm gonna have to use the restroom every 45 minutes I'm not gonna want to keep it up. 24 ...  Read more

fluids? water?
Updated 4/16/2014 3:30:10 PM

I'm curious what fluids people count as "water". tea? coffee? non-calorie carbonated drinks? non-calorie non-carbonated drinks? other?...  Read more

How to drink more water
Updated 4/10/2014 4:16:43 PM

I don't really like the "taste" of water and so it was hard to cut out soda and get in the 8 cups of water a day, but I have found that if I add a crystal light on the go packet to 32oz of water it gives it a taste I like with no sugar and not too sw...  Read more

Well Water
Updated 4/9/2014 1:27:09 AM

Do you drink your well water? My well water has a slight sulfur smell when it comes out of the tap so I put a jug of it in the frig and the smell goes away, I don't mind the taste at all. I have noticed that my dish towels and bath towels have a gr...  Read more

Getting in enough water
Updated 3/28/2014 7:32:50 PM

A few drops of lemon or lime juice make my water that bit more interesting.......  Read more

Apricots & Cherries Are Low Calorie and low glycemic

A wonderful addition to your diabetes meal plan is an apricot. At just 17 calories & 4 grams of carbs, one apricot is a good source of fiber. Cherries are a low-carb, low GI choice and can safely be included in your diabetic diet. Twelve sweet che...  Read more

WHAT SHOULD BE ON SALE THIS MONTH

watermelon, strawberries, cantaloupe, cherries, blueberries, peaches, apricots, corn, lettuceIn July check prices forwatermelon, strawberries, cantaloupe, blueberries, peaches, apricots, kiwi, raspberries, plums, cucumbers, tomatoes, summer squash, c...  Read more

Water Aerobics

If you love water aerobics, deep water jogging, or just exercising on your own in the water, then this is a team for you! H2O - the complete workout!!...  Read more

300-Calorie Breakfast Ideas

Start your day right with these delicious 300-calorie breakfast ideas.Breakfast burrito: 3 scrambled egg whites + 1/2 cup diced tomato* + 1/4 diced yellow bell pepper + 1 Tbsp chopped sweet onion + 1/4 cup no-salt-added canned black beans + 1 Tb...  Read more

This Week's Healthy Headlines

Exercising in the Heat from the Fit Stop Vegan Values: Chickpeas and Dumplings from Peas & Thank You7 Reasons to Try Interval Training from Fit Sugar 8 Avocado Recipes (Besides Guacamole) from Health.com Real Personal Trainers Won't Make You Pu...  Read more