Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Anxiety Symptoms Resources

Below are top resources on SparkPeople for Anxiety Symptoms.

0SHARES
The Sleep Quiz

Snoring is a common problem, especially among men, but it isn’t harmful. (True / False)   You can “cheat” on the amount of sleep you get. (True / False)   It is important to maint...  Read more

Eat to Beat PMS

PMS. Three little letters that spell dread and discomfort for millions of women every month. It is reported that more than half and perhaps as many as 85 percent of all women experience discomfort related to menstruation, common referred to as Premen...  Read more

The Symptoms of Seasonal Affective Disorder

Many of us might say that being less active in the winter is the normal cycle of life. A less peppy mood may be typical in this season, but for some people, cold weather and lack of sunshine bring on more than the usual winter blahs. It can bring on...  Read more

Dietary Supplements for Depression

It's becoming more and more common for consumers to forgo medication when looking for a "natural" alternative to treating conditions like depression. No matter what method you choose, it's important to get all the facts. SparkPeople...  Read more

What Causes Irritable Bowel Syndrome?

Cramping, abdominal pain, bloating, constipation, and diarrhea are some of the common and uncomfortable symptoms of irritable bowel syndrome (IBS). Unfortunately, no one has yet discovered a specific cause for IBS, but there are many factors that are...  Read more

Anxiety/Panic attacks have been a lot less frequen
Updated 9/27/2016 6:00:56 AM

Anxiety/Panic attacks have been a lot less frequent the past week or so, but, still facing off with depression. Music and books seem to be my go to. Both are necessary for me, but really need to find a way to help feel less isolated....  Read more

Hi everyone... How i can manage the anxiety that i
Updated 9/17/2016 9:27:36 AM

Hi everyone... How i can manage the anxiety that i feel for eat at nigth :/...  Read more

Anxiety Relief suggestions welcome. Meds are not
Updated 9/8/2016 9:01:35 AM

Anxiety Relief suggestions welcome. Meds are not an option (no insurance). Getting out of stressful situations is really not an option either. But realizing it is effecting my performance - I must do something. Exercise is great - need other tips....  Read more

My anxiety is bugging me and making me think I'm h
Updated 8/24/2016 11:08:27 AM

My anxiety is bugging me and making me think I'm hungry. Know any good distractions until dinner?...  Read more

I am realizing how much I use anxiety as an excuse
Updated 8/23/2016 9:33:42 AM

I am realizing how much I use anxiety as an excuse to eat. Lots of changes and additional duties at school this year, along with low morale. It's been nearly two weeks and I am back to regular logging and using the app--keeping my health a priority!...  Read more

What Is Anxiety?

What Is Anxiety?Having this feeling occasionally is normal, but if anxiety interferes with your everyday life, it may indicate a disorder.Anxiety is a feeling of nervousness or unease. Feeling anxious from time to time is normal.Anxiety — part of the...  Read more

Tired? Ache Or Have Pain?

Could be symptoms of magnesium deficiency. One very common symptom of magnesium deficiency is chocolate cravings. Other symptoms include migraine attacks, panic attacks, stress, anxiety and depression. Ask your doc to test you as many Americans are l...  Read more

Chronic Illness Cafe

A Support group for individuals coping with Chronic Ilness. LYME DISEASE, FIBROMYALGIA, Anxiety, Allergies, Arthritis, and any other Chronic Ilness. All are welcome!...  Read more

Playing with My Unhappiness

Last week, I said that, since it seems to be occupying just about all of my attention anyway, I would try to blog about my efforts to come to terms with the depression and anxiety that seem to be dominating my life right now. Here’s installment No. 1...  Read more

Cyberchondria: Is it all in your Head?

Most of us have heard of hypochondria--you know the obsessive belief that you have some dreaded illness due to symptoms that you are experiencing or have developed related to that illness. But now that we have the world at our finger tips via the wo...  Read more