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Anxiety Disorders Symptoms Resources

Below are top resources on SparkPeople for Anxiety Disorders Symptoms.

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What Causes Irritable Bowel Syndrome?

Cramping, abdominal pain, bloating, constipation, and diarrhea are some of the common and uncomfortable symptoms of irritable bowel syndrome (IBS). Unfortunately, no one has yet discovered a specific cause for IBS, but there are many factors that are...  Read more

The Sleep Quiz

Snoring is a common problem, especially among men, but it isn’t harmful. (True / False)   You can “cheat” on the amount of sleep you get. (True / False)   It is important to maint...  Read more

The Symptoms of Seasonal Affective Disorder

Many of us might say that being less active in the winter is the normal cycle of life. A less peppy mood may be typical in this season, but for some people, cold weather and lack of sunshine bring on more than the usual winter blahs. It can bring on...  Read more

Why Getting Outside is So Good for You

John Keats once wrote, "The poetry of the earth is never dead." Poet or not, almost all of us have been awestruck by nature at one time or another. Whether it's running at sunset on a sandy white beach, walking alongside a cool tri...  Read more

Eat to Beat PMS

PMS. Three little letters that spell dread and discomfort for millions of women every month. It is reported that more than half and perhaps as many as 85 percent of all women experience discomfort related to menstruation, common referred to as Premen...  Read more

looking for a buddy with a eating disorder like me
Updated 8/29/2015 1:36:23 PM

looking for a buddy with a eating disorder like me and knows my struggles. it can get very disheartening when u have no one to relate too talk soon i hope...  Read more

I seem to probably have binge eating disorder... h
Updated 8/24/2015 10:04:56 PM

I seem to probably have binge eating disorder... hoping to get some help. :) 28 years old, 6 year old boy, fiance, and I don't deal well with stress. I have OCD, that doesn't help. I'm looking to lose 50 lbs....  Read more

Gym Anxiety
Updated 8/17/2015 7:16:28 AM

I joined Anytime Fitness on Tuesday and I have not been to workout yet. I have an appointment this Tuesday evening with a personal trainer for my assessment. I really want to go try out everything, but feel super intimidated. I have never been on a t...  Read more

I am over coming an eating disorder. I was not eat
Updated 8/10/2015 8:24:16 PM

I am over coming an eating disorder. I was not eating enough calories and burning way over what I ate. I'm still exercising and now am eating 1200-1400 a day. I need a little motivation and maybe a person whose gone through the same thing as me....  Read more

kinda having a hard day today. anxiety is going cr
Updated 8/10/2015 12:12:40 PM

kinda having a hard day today. anxiety is going crazy and my back has put me in so much pain. 2 hrs left at work. no hikes today but hope to be well enough to go tomorrow...  Read more

Tired? Ache Or Have Pain?

Could be symptoms of magnesium deficiency. One very common symptom of magnesium deficiency is chocolate cravings. Other symptoms include migraine attacks, panic attacks, stress, anxiety and depression. Ask your doc to test you as many Americans are l...  Read more

lime

i put fresh lime in my water..The health benefits of lime include scurvy, digestion, constipation, eye care, piles, peptic ulcer, respiratory disorders, gout, gums, weight loss, skin care, urinary disorders,...  Read more

Thyroid Community

Got a thyroid disorder? Come share, learn and grow with our member driven, information oriented team....  Read more

Eating Disorders Can Strike at Any Age

Last week Coach Nicole emailed me a link to an article published in the New York Times regarding midlife eating disorders. While I was quite aware of anorexia, bulimia and binging being diagnosed in young women, I was unaware of the rise of these dis...  Read more

Surprising Reasons You're Always Tired

In 2001, Kim Rhyne gained 20 pounds in six weeks. Normally an energetic women’s ministry leader in Cleveland, she was suddenly so exhausted that she could barely drag herself out of bed. “I wasn’t eating a lot more or doing anythin...  Read more