Cramping, abdominal pain, bloating, constipation, and diarrhea are some of the common and uncomfortable symptoms of irritable bowel syndrome (IBS). Unfortunately, no one has yet discovered a specific cause for IBS, but there are many factors that are... Read more
Many of us might say that being less active in the winter is the normal cycle of life. A less peppy mood may be typical in this season, but for some people, cold weather and lack of sunshine bring on more than the usual winter blahs. It can bring on... Read more
John Keats once wrote, "The poetry of the earth is never dead."
Poet or not, almost all of us have been awestruck by nature at one time or another. Whether it's running at sunset on a sandy white beach, walking alongside a cool tri... Read more
PMS. Three little letters that spell dread and discomfort for millions of women every month. It is reported that more than half and perhaps as many as 85 percent of all women experience discomfort related to menstruation, common referred to as Premen... Read more
Anyone who used to have an eating disorder got any tips on how to lose weight healthily without being triggered? Just to clarify I'm clinically obese and recovered from my eating disorder but just having a bad day and struggling to eat enough :S... Read more
Hi. First time poster here. I am scheduled to have #VSG surgery and am worried about my anxiety meds not working after surgery. Has anyone on anxiety meds like Effexor had VSG and what were the effects? #gastricsleevesurgery... Read more
Hi. First time poster here. I am scheduled to have VGS surgery and am worried about my anxiety meds not working after surgery. I would love to be thin for once in my life, but my sanity is not something I'm willing to trade. Has anyone on anxiety med... Read more
Read an article about symptoms of gluten intolerance. I have almost all of them, bloating, digestive problems, vertigo, fatigue, etc. Do any of you know of a gluten free diet I can try? #help #glutenfree... Read more
What Is Anxiety?Having this feeling occasionally is normal, but if anxiety interferes with your everyday life, it may indicate a disorder.Anxiety is a feeling of nervousness or unease. Feeling anxious from time to time is normal.Anxiety — part of the... Read more
Could be symptoms of magnesium deficiency. One very common symptom of magnesium deficiency is chocolate cravings. Other symptoms include migraine attacks, panic attacks, stress, anxiety and depression. Ask your doc to test you as many Americans are l... Read more
Last week Coach Nicole emailed me a link to an article published in the New York Times regarding midlife eating disorders. While I was quite aware of anorexia, bulimia and binging being diagnosed in young women, I was unaware of the rise of these dis... Read more
In 2001, Kim Rhyne gained 20 pounds in six weeks. Normally an energetic women’s ministry leader in Cleveland, she was suddenly so exhausted that she could barely drag herself out of bed. “I wasn’t eating a lot more or doing anythin... Read more
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