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Anti Snoring Resources

Below are top resources on SparkPeople for Anti Snoring.

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6 Ways to Prevent Snoring

Snoring—that loud, hoarse breathing during sleep—is a nuisance, whether it affects you personally or the person you share a bed with. And that's a lot of people, since 37 million people are consistent snorers, according to the Nationa...  Read more

The Sleep Quiz

Snoring is a common problem, especially among men, but it isn’t harmful. (True / False)   You can “cheat” on the amount of sleep you get. (True / False)   It is important to maint...  Read more

Dietary Supplements for Osteoarthritis

When cartilage that cushions your joints begins to breakdown faster than your body can replace it, you develop osteoarthritis. Without this protective tissue, the bones in your joints rub together, causing pain, tenderness, swelling and stiffness. Lo...  Read more

10 Natural Ways to Defy Your Age

Have you noticed that every magazine you pick up lately has advertisements for the many ways we can look younger than our chronological years?  There are ads for injections and creams to remove our wrinkles, surgery to zap away our fat, and hair...  Read more

The Benefits of Berries

Isn’t it wonderful when something that tastes so yummy is also good for you? That’s what you get when you enjoy the delicious, sweet flavor of berries. The pigments that give berries their deep red, blue, black and purple hues are powerfu...  Read more

*** Anti-inflammatory food arthritis.What kind of food do you eat when the inflammation is pretty ba
Updated 9/13/2016 3:53:08 PM

*** Anti-inflammatory food arthritis.What kind of food do you eat when the inflammation is pretty bad? Or preventive/ supportive?...  Read more

Has anyone had any success with snoring after losi
Updated 6/8/2016 10:09:09 PM

Has anyone had any success with snoring after losing weight? I'm hoping it will help because I'm tired of sleeping in separate rooms from my husband. Going on about month 3 now......  Read more

Anti inflammatory diet. I need to start one becau
Updated 4/28/2016 2:26:15 PM

Anti inflammatory diet. I need to start one because I was diagnosed with spinal stenosis (ouch). Is there a group here for that?...  Read more

My 2 yr old is so 'anti-mommy exercise.' I sneak into the other room sometimes to do a quick walking
Updated 4/14/2016 10:04:01 PM

My 2 yr old is so 'anti-mommy exercise.' I sneak into the other room sometimes to do a quick walking workout and when caught throws a fit. Was just standing in living room doing leg lifts during tv time and it's "NO, NO, NO MOMMY!" Gonna keep trying...  Read more

Sick again....grrrr! At least I'm building my anti
Updated 2/17/2016 2:19:53 PM

Sick again....grrrr! At least I'm building my antibodies, eh?...  Read more

Natural Treatment for Colds and Sore Throats

About half a teaspoon of ground TURMERIC added to a cup of hot MILK, simmered for about 3 minutes with a teaspoon of HONEY, is an ancient treatment for colds and sore throats. Sip slowly while its still hot....  Read more

Eating Flax Seed Daily

Soak 2 Tb of seeds in 1/2 cup of water for a minimum of 10 minutes or up to overnight.Add to a smoothie or drink it down straight.You will find flax seeds in bulk at your local coop or at the grocery packaged as Bob's Red Mill....  Read more

Raw Organic Food Group!:)

New to Raw Organic Food and heard all of the benefits: The "glow", anti-aging, more energy, rejuvenation, happiness, health, all natural fountain of youth, lose weight, lower cholesterol, ALL TRUE!...  Read more

10 Bizarre Things Your Body Does While You Sleep

We tend to think of sleep as restful, inactive and quiet. By while you're zoning out, your body is tuned in, doing everything from piecing together dreams to slowing down your kidneys--and much more that you might not expect! Paralyzes You REM...  Read more

10 Foods That Fight Inflammation

What if there was a pill you could take daily to help prevent multiple diseases and health conditions? Not just minor issues like acne or stiff joints, but the big ones, too: cancer, Alzheimer’s, cardiovascular disease, diabetes. Not only would...  Read more