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Ankle Pain Shoes Resources

Below are top resources on SparkPeople for Ankle Pain Shoes.

1SHARES
The Pros and Cons of Barefoot Running

Although barefoot running has been practiced in some parts of the world for hundreds of years, the concept has only recently gained popularity as an alternative to traditional running shoes in the Western world.  The book "Born to Run,"...  Read more

Exercise Safety Tips for Beginners

Congratulations! You’ve made the decision to incorporate regular exercise into your healthy lifestyle, and take advantage of the its numerous benefits. Smart move. But like many good things, exercise can also be risky—especially if i...  Read more

Protecting Your Joints During Exercise

Exercise is good for your heart, helps with weight loss and provides a variety of health-related benefits. At the same time, exercise comes with a certain degree of injury risk, and depending on the activity, it can also put a lot of stress on your j...  Read more

Find the Perfect Workout Shoe for You

Your feet work hard every day, carrying you through your daily tasks while you walk, stand, carry, lift, climb, clean, work, and exercise. If you neglect your feet—especially during a workout—then your feet with have to deal with swelling...  Read more

What to Wear When You Walk

Rain or shine, warm or cold, walking outside can be a year-round activity. But before you head out, you’ll want to make sure you are dressed for the elements. It can be a very uncomfortable walk if you don’t have on the right gear! Here a...  Read more

Went to pt then exchanged my shoes to walmart trie
Updated 7/18/2016 4:39:45 PM

Went to pt then exchanged my shoes to walmart tried them in a cardo class and felt unconfirtable...  Read more

No Pain, No Gain ! #motivation
Updated 7/18/2016 8:55:50 AM

No Pain, No Gain ! #motivation...  Read more

Exercising with an ankle injury? #exercise
Updated 7/18/2016 8:39:59 AM

Exercising with an ankle injury? #exercise...  Read more

In the past I hurt my ankle and now if I use it to
Updated 7/17/2016 8:44:33 AM

In the past I hurt my ankle and now if I use it to much it rolls and I end up on the ground without warning. Any exercises I could do? #exercise #injury...  Read more

Shoes rubbed bad blisters on each foot. Too painfu
Updated 7/15/2016 8:48:15 PM

Shoes rubbed bad blisters on each foot. Too painful to even bandaid. Hope they're better tomorrow, I wanted to start my C25k tonight 😑...  Read more

Walking, Running or Working Out, Make Sure You Wear the Right Shoes

Getting the correct fitting shoes is part of my sucess. I have very flat feet. Not only that, I severely over pronate. That's part of the reason I was nick named Ducky when I was in the Marine Corps. You would think that I would need Motion Control...  Read more

Tennis Shoes

The shoes with the rocker bottons are great for heel pain and plantar fasicitis. Even the less expensive ones will work...  Read more

Chronic Pain Warriors: We Will Win the Weight War

We will not let disease destroy all that is us! Pain/illness isolates but together we can meet goals of health and wellness despite complex physical/mental challenges, fears, and limitations....  Read more

Foot Health Q&A with Podiatrist Dr. Jackie Sutera

We wrapped up April’s Foot Health Month with answers to all your burning questions. We had an overwhelming response to our Q&A with Vionic Innovation Lab member Dr. Jackie Sutera! Here are answers to some of the top questions asked. Th...  Read more

We Tried It: Vibram Barefoot Running Shoes

The Internet--including the SparkPeople Message Boards--have been abuzz for the recently with talk of barefoot running. Member CAMPB528 wrote me, asking to review her beloved Vibram Five Fingers barefoot running shoes. A few weeks later, she tracked...  Read more