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Ankle Pain Shoes Resources

Below are top resources on SparkPeople for Ankle Pain Shoes.

1SHARES
The Pros and Cons of Barefoot Running

Although barefoot running has been practiced in some parts of the world for hundreds of years, the concept has only recently gained popularity as an alternative to traditional running shoes in the Western world.  The book "Born to Run,"...  Read more

Exercise Safety Tips for Beginners

Congratulations! You’ve made the decision to incorporate regular exercise into your healthy lifestyle, and take advantage of the its numerous benefits. Smart move. But like many good things, exercise can also be risky—especially if i...  Read more

Protecting Your Joints During Exercise

Exercise is good for your heart, helps with weight loss and provides a variety of health-related benefits. At the same time, exercise comes with a certain degree of injury risk, and depending on the activity, it can also put a lot of stress on your j...  Read more

Find the Perfect Workout Shoe for You

Your feet work hard every day, carrying you through your daily tasks while you walk, stand, carry, lift, climb, clean, work, and exercise. If you neglect your feet—especially during a workout—then your feet with have to deal with swelling...  Read more

What to Wear When You Walk

Rain or shine, warm or cold, walking outside can be a year-round activity. But before you head out, you’ll want to make sure you are dressed for the elements. It can be a very uncomfortable walk if you don’t have on the right gear! Here a...  Read more

Been having some serious pain from my low back and
Updated 4/26/2015 6:27:34 AM

Been having some serious pain from my low back and hip arthritis so have not worked for a couple of days but today back on with 30 min. Of circuit training. Go me...  Read more

Best shoes/ insoles for work?
Updated 4/22/2015 8:39:23 AM

Hi all, I recently landed a new job at a baseball stadium, this job requires me to be on my feet and walking on concrete from the time the gates open until the bottom of the 8th inning. For someone who is over 300lbs this is a struggle for me becau...  Read more

I cannot tell a lie; I did not buy the shoes, but
Updated 4/20/2015 9:35:52 AM

I cannot tell a lie; I did not buy the shoes, but I ate the cookies! Tomorrow's a new day ... focus forward!...  Read more

Diabetic Neuropathy pain n Exercise. HELP!!!!
Updated 4/19/2015 10:05:58 PM

I am diabetic for over 20 yrs now n my neuropathy. is bad... i used to walk 5 miles a day. n be very active n always busy ... now i cant even walk to the bathroom. from my bed.... i am on pain meds n sometimes they work n when they do ... i feel like...  Read more

Diabetic Neuropathy pain n Exercise. HELP!!!!
Updated 4/19/2015 11:05:13 PM

I am diabetic for over 20 yrs now n my neuropathy. is bad... i used to walk 5 miles a day. n be very active n always busy ... now i cant even walk to the bathroom. from my bed.... i am on pain meds n sometimes they work n when they do ... i feel like...  Read more

Walking, Running or Working Out, Make Sure You Wear the Right Shoes

Getting the correct fitting shoes is part of my sucess. I have very flat feet. Not only that, I severely over pronate. That's part of the reason I was nick named Ducky when I was in the Marine Corps. You would think that I would need Motion Control...  Read more

Tennis Shoes

The shoes with the rocker bottons are great for heel pain and plantar fasicitis. Even the less expensive ones will work...  Read more

Fibro Friends....

Fibromyalgia is a pain in the neck, arms, legs....Any one with FMS is welcome. Also join us on the Fast Break forum "Fibromyalgia Anyone????"...  Read more

We Tried It: Vibram Barefoot Running Shoes

The Internet--including the SparkPeople Message Boards--have been abuzz for the recently with talk of barefoot running. Member CAMPB528 wrote me, asking to review her beloved Vibram Five Fingers barefoot running shoes. A few weeks later, she tracked...  Read more

If the Shoe Fits

Over the past 30-35 years there has been a huge revolution in the world of athletic footwear. There are literally hundreds of shoes on the market today for every sport one can think of. But, it is very important to wear the proper shoe for the activ...  Read more