Surely you've heard the old saying, "an apple a day keeps the doctor away." While a daily apple is a better strategy than nothing, it'll actually take a much stronger plan to really boost your immune system. Almost every year,... Read more
There are many benefits to being vegetarian and vegan. Regardless of why you chose such a lifestyle, it’s not enough to simply cut the meat, poultry, and seafood from your daily menu. Animal products do offer nutrients that support growth, body... Read more
It’s easy to ignore your skin when it’s doing its job right. For most people, basic washing and a little sunscreen is all they need. But when you have a problem with your skin, it can be all-consuming. Acne can break your self-confidence,... Read more
Although everyone's preferences differ, it's nice to have some staple foods on hand to make quick and tasty dishes that are good for you, too. So what do the experts behind SparkPeople.com keep in their own refrigerators? See what they stock... Read more
In recent years, many supermarkets have responded to customer demands and now offer a variety of milk options. Whether you are allergic to cow’s milk or simply wish to forgo dairy for other reasons, you can easily find many delicious milk alter... Read more
Can you substitute Almond milk for Coconut milk in recipes like for oatmeal receipes for the crock pot?
Can you use Almond milk in the crockpot?
It just looks alittle thinner to me than coconut milk, I'm curious about the texture.
Thanks... Read more
I have been watching my diet for some time now and noticed that I have a diarrhea problem. My doctor suggested that I might have a sensitivity to dairy and raw veggies. This is now a challenge since yogurt & salad are staples in my world. I have s... Read more
As some of you know, I've been training on the C25k program for a few weeks and I have seen over and over again about how chocolate milk is a wonderful post-run snack.
This would be an amazing treat to have, but I'm diabetic. Would this tamper w... Read more
Zinc is a lustrous bluish-white metal found in group IIb of the periodic table. It is also one of the most important minerals used by the body. Just 2-3 grams, about the weight of a penny, is found in the body and serves as a key building block for a... Read more
It’s not exactly a news flash that milk can give you strong bones and carrots help sharpen your eyesight. But what you may not know is that you can get more disease-fighting bang by eating certain foods together. Think Simon and Garfunkel, Fred... Read more
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