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Almond Milk Vs Milk Resources

Below are top resources on SparkPeople for Almond Milk Vs Milk.

1SHARES
Are You Drinking the Wrong Kind of Milk?

Skim and almond and soy, oh my! The days of the milkman dropping off either whole or skim milk are long gone. These days, there's a dairy (or non-dairy) variety to meet every taste, dietary requirement and lifestyle—and they don't alway...  Read more

SparkPeople Experts' Refrigerators Exposed!

Although everyone's preferences differ, it's nice to have some staple foods on hand to make quick and tasty dishes that are good for you, too. So what do the experts behind SparkPeople.com keep in their own refrigerators? See what they stock...  Read more

Lactose Intolerance and a Healthy Diet

Milk. It does a body good. Unless it doesn't, that is. While milk is an excellent source of calcium and protein, up to 75% of the world's population cannot properly digest lactose, the sugar found in milk. When they try, the result...  Read more

Non-Dairy Alternatives to Cow's Milk

In recent years, many supermarkets have responded to customer demands and now offer a variety of milk options. Whether you are allergic to cow’s milk or simply wish to forgo dairy for other reasons, you can easily find many delicious milk alter...  Read more

9 Real-Food High-Protein Snacks

Protein is one of those “magic” nutrients—the kind that can help you stay full and satisfied, even when you’re watching calories and portion sizes. If you’re struggling to meet your daily protein goals, adding real-food,...  Read more

Does anyone have some Salad Ideas??? I'm doing dried cranberries & almond slices right now, but want
Updated 7/22/2016 8:09:48 AM

Does anyone have some Salad Ideas??? I'm doing dried cranberries & almond slices right now, but want something different, new....  Read more

So I made quick oats w/ almond milk, pb2 powder an
Updated 7/18/2016 11:12:46 AM

So I made quick oats w/ almond milk, pb2 powder and half a banana on top today instead of eggs. There is no way I can eat this whole bowl! Not sure how long I'll stay full but I couldn't get through half of it...  Read more

Milk
Updated 7/18/2016 5:14:38 PM

We have two growing boys in the house so it's always important to have Milk in the House. Our kids hardly touch the Milk and it always expires before we get to finish the Milk. So it's like throwing money away. So this weekend I was at the grocery...  Read more

Carbs burned vs Cals?
Updated 7/17/2016 9:16:46 AM

I worked out a good bit today. I burned 400 calories with in total 1 hour of playing basketball. I have consumed 117g of carbs and 1300 calories today. I'm wondering how many carbs I burned? and if I need to add back into my system. I have tried look...  Read more

What can I eat to get more calcuim without milk.
Updated 7/16/2016 7:25:54 PM

What can I eat to get more calcuim without milk....  Read more

Switch to Almond Milk

Switch to almond milk on your cereal instead of regular milk. 1 cup of almond milk has 40 calories (half of what's in 1 cup of skim milk), and it's delicious on cereals....  Read more

Milk alternative

Unsweetened almond milk (35 calories/cup)...  Read more

Indiana Sparkers - The Official Indiana Team!

We are the Official Indiana Team. Anyone in Indiana is welcome. Fitness minutes logged move our ranking up on the State Vs. State Leaderboard. Thank you for logging your fitness minutes!...  Read more

In the News: Ice Cream Made from Breast Milk?

Would you want to eat ice cream made of human breast milk instead of cow’s milk? People for the Ethical Treatment of Animals (PETA) is asking Ben and Jerry’s to begin using breast milk in its products instead of cow's milk, saying it would reduce t...  Read more

7 Super-Powered Food Pairings

It’s not exactly a news flash that milk can give you strong bones and carrots help sharpen your eyesight. But what you may not know is that you can get more disease-fighting bang by eating certain foods together. Think Simon and Garfunkel, Fred...  Read more