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Almond Milk Vs Milk Resources

Below are top resources on SparkPeople for Almond Milk Vs Milk.

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Are You Drinking the Wrong Kind of Milk?

Skim and almond and soy, oh my! The days of the milkman dropping off either whole or skim milk are long gone. These days, there's a dairy (or non-dairy) variety to meet every taste, dietary requirement and lifestyle—and they don't alway...  Read more

SparkPeople Experts' Refrigerators Exposed!

Although everyone's preferences differ, it's nice to have some staple foods on hand to make quick and tasty dishes that are good for you, too. So what do the experts behind SparkPeople.com keep in their own refrigerators? See what they stock...  Read more

Lactose Intolerance and a Healthy Diet

Milk. It does a body good. Unless it doesn't, that is. While milk is an excellent source of calcium and protein, up to 75% of the world's population cannot properly digest lactose, the sugar found in milk. When they try, the result...  Read more

Non-Dairy Alternatives to Cow's Milk

In recent years, many supermarkets have responded to customer demands and now offer a variety of milk options. Whether you are allergic to cow’s milk or simply wish to forgo dairy for other reasons, you can easily find many delicious milk alter...  Read more

9 Real-Food High-Protein Snacks

Protein is one of those “magic” nutrients—the kind that can help you stay full and satisfied, even when you’re watching calories and portion sizes. If you’re struggling to meet your daily protein goals, adding real-food,...  Read more

Blended eggs, oats, banana and a tiny bit of milk
Updated 8/25/2016 3:35:31 PM

Blended eggs, oats, banana and a tiny bit of milk in my nutribullet to make pancake batter. Added a tbsp of dark chocolate chips to the pancakes and topped with strawberries. Made 2 huge pancakes at 450 calories. It was bomb! #food...  Read more

I love having plain yogurt adding my own fruit one piece of whole wheat toast with almond butter one
Updated 8/23/2016 5:20:37 AM

I love having plain yogurt adding my own fruit one piece of whole wheat toast with almond butter one organic egg and hot oatmeal on other days for breakfast. What is your favorite breakfast?...  Read more

Sugar free pudding made with unsweetened almond mi
Updated 8/21/2016 9:55:17 PM

Sugar free pudding made with unsweetened almond milk, yummy!...  Read more

Morning protein shake instead of breakfast. Almond milk, water, cinnamon, 1/2 a graham cracker and a
Updated 8/19/2016 10:53:47 AM

Morning protein shake instead of breakfast. Almond milk, water, cinnamon, 1/2 a graham cracker and a scoop of vanilla muscle milk. Tasted like a cinnamon bun. 233 calories. Yummy! May be my new favorite thing. Oh and 18 grams of protein. 😊...  Read more

Resorting to milk at night to get enough calories
Updated 8/18/2016 5:51:26 PM

Resorting to milk at night to get enough calories in daily. Feels like cheating, even though I'm staying below 1200 calories....  Read more

Switch to Almond Milk

Switch to almond milk on your cereal instead of regular milk. 1 cup of almond milk has 40 calories (half of what's in 1 cup of skim milk), and it's delicious on cereals....  Read more

How to be Satisfied...

Honestly, the 920 Calories I ate yesterday in having a Peanut Buster Parfait with added caramel topping was no more satisfying than the half cup of Chocolate Almond Milk I just had to wash down my breakfast. The Chocolate Almond Milk only weighed in...  Read more

Indiana Sparkers - The Official Indiana Team!

We are the Official Indiana Team. Anyone in Indiana is welcome. Fitness minutes logged move our ranking up on the State Vs. State Leaderboard. Thank you for logging your fitness minutes!...  Read more

In the News: Ice Cream Made from Breast Milk?

Would you want to eat ice cream made of human breast milk instead of cows milk? People for the Ethical Treatment of Animals (PETA) is asking Ben and Jerrys to begin using breast milk in its products instead of cow's milk, saying it would reduce t...  Read more

7 Super-Powered Food Pairings

It’s not exactly a news flash that milk can give you strong bones and carrots help sharpen your eyesight. But what you may not know is that you can get more disease-fighting bang by eating certain foods together. Think Simon and Garfunkel, Fred...  Read more