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Almond Milk Nutritional Resources

Below are top resources on SparkPeople for Almond Milk Nutritional.

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Non-Dairy Alternatives to Cow's Milk

In recent years, many supermarkets have responded to customer demands and now offer a variety of milk options. Whether you are allergic to cow’s milk or simply wish to forgo dairy for other reasons, you can easily find many delicious milk alter...  Read more

More Than 100 Superfoods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPERFOODS! These foods benefit your body in so many ways. They power your brain, and c...  Read more

SparkPeople Experts' Refrigerators Exposed!

Although everyone's preferences differ, it's nice to have some staple foods on hand to make quick and tasty dishes that are good for you, too. So what do the experts behind SparkPeople.com keep in their own refrigerators? See what they stock...  Read more

Are You Drinking the Wrong Kind of Milk?

Skim and almond and soy, oh my! The days of the milkman dropping off either whole or skim milk are long gone. These days, there's a dairy (or non-dairy) variety to meet every taste, dietary requirement and lifestyle—and they don't alway...  Read more

Smoothie Smarts

Dig out the blender! (Don’t worry, nothing high-tech.) Throw in a few simple, nutritious ingredients, give it a whirl and you’ve got a super-quick breakfast, snack, or mini-meal. Who can resist these icy cold, frothy concoctions, fondly k...  Read more

My fuel breakfast Steal cut oats cooked in water, no almond milk today😢 Chia seeds, a dash of ci
Updated 5/1/2016 1:27:12 PM

My fuel breakfast Steal cut oats cooked in water, no almond milk today😢 Chia seeds, a dash of cinnamon, trader joes honey roasted almonds, coconut flakes and one tbs of wild honey. FUEL!! BE F.R.E.E...  Read more

My Hamber, milk shake and fries recreation lol 1 p
Updated 4/29/2016 9:56:14 PM

My Hamber, milk shake and fries recreation lol 1 piece of eureka bread 1 portabella mushroom cooked in oven 2 ounce of lean ground chuck mussel milk and 100 calerie pack of honey mustard pretzel lol 596 caleries totally satisfied...  Read more

Maybe you can look up panera bread nutritional inf
Updated

Maybe you can look up panera bread nutritional info and pick their lowest calorie items....  Read more

Thanks so much...would have to eat the almonds gro
Updated

Thanks so much...would have to eat the almonds ground as I recently had bowel surgery....would they have the same food value? Good luck with your calculus...ohhh.......  Read more

Well, I "cheated" yesterday and consumed milk and
Updated 4/29/2016 8:27:23 AM

Well, I "cheated" yesterday and consumed milk and bread. Now I'm aching and bloated. Time to reset and figure out which one it was....  Read more

eat breakfast

Eating breakfast everyday helps me stay on track..I know that no matter what happens later in the day. I started the day out right.345...  Read more

Help Food Tracker be more flexible & accurate -

Just enter new favorites in different size servings. For example, my almond milk nutritional info is 1 serving = 1 cup. What if I like to pour a small splash into coffee? I re-entered (and saved) a new entry using "1 serv = 8 oz" since 1 cup equals 8...  Read more

NY SparkTeam

Welcome Everyone!! This group provides a way for us to learn, communicate, and encourage our team to progressively achieve our fitness and nutritional goals....  Read more

You Asked: Are There Any Risks to Becoming a Vegetarian?

Great question. It's more often that we hear the possible health benefits of a vegetarian diet touted than we ever hear people talking about it possibly being unhealthy. But generally speaking, research shows that a well-planned vegetarian diet c...  Read more

In the News: Functional Foods or "Franken-Foods"?

Call me old-fashioned, but when I want the health benefits of a tomato, I eat a tomato. If I want more Omega-3 fatty acids in my meals, I sprinkle some flax meal on my morning oatmeal. And if I want the antioxidant power of blueberries, I eat blueber...  Read more