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Almond Milk Nutritional Resources

Below are top resources on SparkPeople for Almond Milk Nutritional.

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Non-Dairy Alternatives to Cow's Milk

In recent years, many supermarkets have responded to customer demands and now offer a variety of milk options. Whether you are allergic to cow’s milk or simply wish to forgo dairy for other reasons, you can easily find many delicious milk alter...  Read more

More Than 100 Superfoods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPERFOODS! These foods benefit your body in so many ways. They power your brain, and c...  Read more

SparkPeople Experts' Refrigerators Exposed!

Although everyone's preferences differ, it's nice to have some staple foods on hand to make quick and tasty dishes that are good for you, too. So what do the experts behind SparkPeople.com keep in their own refrigerators? See what they stock...  Read more

Are You Drinking the Wrong Kind of Milk?

Skim and almond and soy, oh my! The days of the milkman dropping off either whole or skim milk are long gone. These days, there's a dairy (or non-dairy) variety to meet every taste, dietary requirement and lifestyle—and they don't alway...  Read more

Smoothie Smarts

Dig out the blender! (Don’t worry, nothing high-tech.) Throw in a few simple, nutritious ingredients, give it a whirl and you’ve got a super-quick breakfast, snack, or mini-meal. Who can resist these icy cold, frothy concoctions, fondly k...  Read more

Can't find nutritional facts for a certain green t
Updated 6/28/2016 2:24:56 PM

Can't find nutritional facts for a certain green tomato we use for sauce. I even tried online. Not much luck. The only thing I found was that green tomatoes have lots of vitamins....  Read more

I had a muscle milk at breakfast that the containe
Updated 6/27/2016 5:35:53 PM

I had a muscle milk at breakfast that the container said 130 calories and it registered on here at 230 ! Can that be corrected? Help ! #help...  Read more

How in the world do you meet your nutritional need
Updated 6/27/2016 3:15:21 PM

How in the world do you meet your nutritional needs within your allotted caloric intake for the day?...  Read more

The hershey kisses with almonds got me, I'm still
Updated 6/23/2016 9:03:23 PM

The hershey kisses with almonds got me, I'm still below my calories for the day but it's only 5:30pm right now. I'll have to eat some baby carrots maybe....  Read more

Why doesn't the nutritional report include sugar? Unless I'm missing it.... I'm trying to cut back o
Updated 6/18/2016 7:23:02 PM

Why doesn't the nutritional report include sugar? Unless I'm missing it.... I'm trying to cut back on sugar, so it's really a crucial piece of information for me...  Read more

Help Food Tracker be more flexible & accurate -

Just enter new favorites in different size servings. For example, my almond milk nutritional info is 1 serving = 1 cup. What if I like to pour a small splash into coffee? I re-entered (and saved) a new entry using "1 serv = 8 oz" since 1 cup equals 8...  Read more

Help Food Tracker be more flexible & accurate

Help Food Tracker be more flexible & accurate - enter new favorites in different size servings. For example, my almond milk nutritional info as 1 serving = 1 cup. But what if I like to pour a small splash into coffee? I re-entered (and saved) a new e...  Read more

NY SparkTeam

Welcome Everyone!! This group provides a way for us to learn, communicate, and encourage our team to progressively achieve our fitness and nutritional goals....  Read more

You Asked: Are There Any Risks to Becoming a Vegetarian?

Great question. It's more often that we hear the possible health benefits of a vegetarian diet touted than we ever hear people talking about it possibly being unhealthy. But generally speaking, research shows that a well-planned vegetarian diet c...  Read more

In the News: Functional Foods or "Franken-Foods"?

Call me old-fashioned, but when I want the health benefits of a tomato, I eat a tomato. If I want more Omega-3 fatty acids in my meals, I sprinkle some flax meal on my morning oatmeal. And if I want the antioxidant power of blueberries, I eat blueber...  Read more