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Almond Milk Nutritional Resources

Below are top resources on SparkPeople for Almond Milk Nutritional.

Non-Dairy Alternatives to Cow's Milk

In recent years, many supermarkets have responded to customer demands and now offer a variety of milk options. Whether you are allergic to cow’s milk or simply wish to forgo dairy for other reasons, you can easily find many delicious milk alter...  Read more

Over 100 Super Foods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPER FOODS! These foods benefit your body in so many ways. They power your brain, and...  Read more

SparkPeople Experts' Refrigerators Exposed!

Although everyone's preferences differ, it's nice to have some staple foods on hand to make quick and tasty dishes that are good for you, too. So what do the experts behind keep in their own refrigerators? See what they stock...  Read more

Smoothie Smarts

Dig out the blender! (Don’t worry, nothing high-tech.) Throw in a few simple, nutritious ingredients, give it a whirl and you’ve got a super-quick breakfast, snack, or mini-meal. Who can resist these icy cold, frothy concoctions, fondly k...  Read more

Choosing the Best Energy Bar

You walk into your local grocery or convenience store and inevitably stumble upon a sea of energy bars. Feeling somewhat overwhelmed by the plethora of health claims, you quickly buy an eye-catching bar with an appealing flavor. But did you really ge...  Read more

Home made almond milk. How to calc nutrition
Updated 11/30/2015 3:38:36 PM

Need help. One cup soaked almonds blended in 3.5 C water. Strained then added 1 T maple syrup and 1 t vanilla. The 2 c of pulp is baking into crackers or of they don't hold together will use to coat fish or chicken. How should I calc nutrition of mi...  Read more

Is milk good r bad?
Updated 11/29/2015 1:25:24 PM

Is milk good r bad?...  Read more

I use milk every time, so it must be milk plus something else that really makes it bad. Thanks. I gu

I use milk every time, so it must be milk plus something else that really makes it bad. Thanks. I guess it's like when kids blow bubbles in their milk. Maybe I leave it going too long sometimes....  Read more

I'm bored with brecfest (usually almond or oat mil
Updated 11/29/2015 5:26:29 PM

I'm bored with brecfest (usually almond or oat milk or jogurt with some fruits and oats) do you have any fast and healthy brecfest ideas? I'm not into eggs unless they are poached (and I can't master the traditionall way of cooking) or sunny side up....  Read more

Dinner tonight... Berry Smoothie made with Almond
Updated 11/21/2015 10:18:37 PM

Dinner tonight... Berry Smoothie made with Almond Milk, Banana, and Splenda. After another nice workout. 2 workouts in 1 day that's a plus. Enjoy the rest of your day Sparkpeople....  Read more

eat breakfast

Eating breakfast everyday helps me stay on track..I know that no matter what happens later in the day. I started the day out right.345...  Read more

Milk alternative

Unsweetened almond milk (35 calories/cup)...  Read more

NY SparkTeam

Welcome Everyone!! This group provides a way for us to learn, communicate, and encourage our team to progressively achieve our fitness and nutritional goals....  Read more

You Asked: Are There Any Risks to Becoming a Vegetarian?

Great question. It's more often that we hear the possible health benefits of a vegetarian diet touted than we ever hear people talking about it possibly being unhealthy. But generally speaking, research shows that a well-planned vegetarian diet c...  Read more

In the News: Functional Foods or "Franken-Foods"?

Call me old-fashioned, but when I want the health benefits of a tomato, I eat a tomato. If I want more Omega-3 fatty acids in my meals, I sprinkle some flax meal on my morning oatmeal. And if I want the antioxidant power of blueberries, I eat blueber...  Read more