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Almond Milk Nutritional Resources

Below are top resources on SparkPeople for Almond Milk Nutritional.

Non-Dairy Alternatives to Cow's Milk

In recent years, many supermarkets have responded to customer demands and now offer a variety of milk options. Whether you are allergic to cow’s milk or simply wish to forgo dairy for other reasons, you can easily find many delicious milk alter...  Read more

SparkPeople Experts' Refrigerators Exposed!

Although everyone's preferences differ, it's nice to have some staple foods on hand to make quick and tasty dishes that are good for you, too. So what do the experts behind SparkPeople.com keep in their own refrigerators? See what they stock...  Read more

Smoothie Smarts

Dig out the blender! (Don’t worry, nothing high-tech.) Throw in a few simple, nutritious ingredients, give it a whirl and you’ve got a super-quick breakfast, snack, or mini-meal. Who can resist these icy cold, frothy concoctions, fondly k...  Read more

Choosing the Best Energy Bar

You walk into your local grocery or convenience store and inevitably stumble upon a sea of energy bars. Feeling somewhat overwhelmed by the plethora of health claims, you quickly buy an eye-catching bar with an appealing flavor. But did you really ge...  Read more

Homemade Beauty Recipes for Winter

Winter is here, and for many people that means dry, flaky and cracked skin. Many skincare experts advise switching to more moisturizing hair and skincare products during the blustery months to avoid these problems. But before you invest in high-price...  Read more

Applebees Nutritional Info
Updated 7/9/2014 12:53:18 PM

www.applebees.com/~/media/docs/Applebees_N
utritional_Info.pdf Applebees has FINALLY put their menu's nutritional info online! 230 BEWARE: Sodium is high on almost every item. 230...  Read more

Applebees Nutritional Info
Updated 6/30/2014 9:00:42 PM

www.applebees.com/~/media/docs/Applebees_N
utritional_Info.pdf Found this tonight. Some entrees are okay on calories -- but beware the sodium...  Read more

Nutritional Inaccuracies of Sparkpeople Food Items
Updated 6/11/2014 8:26:33 AM

Does anyone know a way to remove or flag inaccurate food item entries for removal? This morning, I was searching for a way to enter an egg white omelette using two egg whites and about 2 tablespoons each of peppers, onions and tomatoes. Upon en...  Read more

would you get dark or milk chocolate?
Updated 7/4/2014 5:44:23 AM

I got the milk hazelnut chocs because they are a pressie for my Dad for Father's day. He prefers milk chocolate and is a chocoholic! But he has cut back a lot for health reasons. I actually prefer the dark chocs but since they are for Dad, I go...  Read more

Cherry Almond Butter Tart (Gluten free)
Updated 5/25/2014 6:32:21 PM

Made this yesterday and they loved it. Very little sugar and fresh cherries. Serves 6-8 You can make the tart shell up to two weeks in advance; it will keep if you wrap it tightly and store it in the freezer. We use cherries here, but you can...  Read more

eat breakfast

Eating breakfast everyday helps me stay on track..I know that no matter what happens later in the day. I started the day out right.345...  Read more

Milk alternative

Unsweetened almond milk (35 calories/cup)...  Read more

NY SparkTeam

Welcome Everyone!! This group provides a way for us to learn, communicate, and encourage our team to progressively achieve our fitness and nutritional goals....  Read more

In the News: Functional Foods or "Franken-Foods"?

Call me old-fashioned, but when I want the health benefits of a tomato, I eat a tomato. If I want more Omega-3 fatty acids in my meals, I sprinkle some flax meal on my morning oatmeal. And if I want the antioxidant power of blueberries, I eat blueber...  Read more

You Asked: Are There Any Risks to Becoming a Vegetarian?

Great question. It's more often that we hear the possible health benefits of a vegetarian diet touted than we ever hear people talking about it possibly being unhealthy. But generally speaking, research shows that a well-planned vegetarian diet c...  Read more