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Almond Milk Nutritional Resources

Below are top resources on SparkPeople for Almond Milk Nutritional.

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Non-Dairy Alternatives to Cow's Milk

In recent years, many supermarkets have responded to customer demands and now offer a variety of milk options. Whether you are allergic to cow’s milk or simply wish to forgo dairy for other reasons, you can easily find many delicious milk alter...  Read more

Over 100 Super Foods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPER FOODS! These foods benefit your body in so many ways. They power your brain, and...  Read more

SparkPeople Experts' Refrigerators Exposed!

Although everyone's preferences differ, it's nice to have some staple foods on hand to make quick and tasty dishes that are good for you, too. So what do the experts behind SparkPeople.com keep in their own refrigerators? See what they stock...  Read more

Smoothie Smarts

Dig out the blender! (Don’t worry, nothing high-tech.) Throw in a few simple, nutritious ingredients, give it a whirl and you’ve got a super-quick breakfast, snack, or mini-meal. Who can resist these icy cold, frothy concoctions, fondly k...  Read more

Choosing the Best Energy Bar

You walk into your local grocery or convenience store and inevitably stumble upon a sea of energy bars. Feeling somewhat overwhelmed by the plethora of health claims, you quickly buy an eye-catching bar with an appealing flavor. But did you really ge...  Read more

Almond milk. Do you drink it. Do you like it.
Updated 7/28/2015 4:24:25 PM

Almond milk. Do you drink it. Do you like it....  Read more

I love Krogers chocolate milk. Is it really bad fo
Updated 7/17/2015 8:07:40 AM

I love Krogers chocolate milk. Is it really bad for me? Is one serving a day ok?...  Read more

Trader Joe's does sell Almond Butter......and it's
Updated

Trader Joe's does sell Almond Butter......and it's delicious on apples, bananas, celery, bagel, cucumber slices (with freshly chopped mint sprig), and even lettuce! I've tried it on carrots, and on crackers. Didn't taste good, surprisingly....  Read more

Check out nutritional info on restaurants' website
Updated

Check out nutritional info on restaurants' websites if possible in advance. On the go, Subway or Wendy's (off the value meal) works well for me. Have fun!...  Read more

Nutritional information for items we eat.
Updated 7/6/2015 7:51:08 PM

Does anyone know where to find government nutrition chart that you access by typing in the generic food- say regular size hamburger bun; tartar sauce; or mustard. Used to know where one was on line but can't find it now. Helpful they listed calories;...  Read more

eat breakfast

Eating breakfast everyday helps me stay on track..I know that no matter what happens later in the day. I started the day out right.345...  Read more

Milk alternative

Unsweetened almond milk (35 calories/cup)...  Read more

NY SparkTeam

Welcome Everyone!! This group provides a way for us to learn, communicate, and encourage our team to progressively achieve our fitness and nutritional goals....  Read more

You Asked: Are There Any Risks to Becoming a Vegetarian?

Great question. It's more often that we hear the possible health benefits of a vegetarian diet touted than we ever hear people talking about it possibly being unhealthy. But generally speaking, research shows that a well-planned vegetarian diet c...  Read more

In the News: Functional Foods or "Franken-Foods"?

Call me old-fashioned, but when I want the health benefits of a tomato, I eat a tomato. If I want more Omega-3 fatty acids in my meals, I sprinkle some flax meal on my morning oatmeal. And if I want the antioxidant power of blueberries, I eat blueber...  Read more