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Almond Milk Diet Resources

Below are top resources on SparkPeople for Almond Milk Diet.

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Are You Drinking the Wrong Kind of Milk?

Skim and almond and soy, oh my! The days of the milkman dropping off either whole or skim milk are long gone. These days, there's a dairy (or non-dairy) variety to meet every taste, dietary requirement and lifestyle—and they don't alway...  Read more

SparkPeople Experts' Refrigerators Exposed!

Although everyone's preferences differ, it's nice to have some staple foods on hand to make quick and tasty dishes that are good for you, too. So what do the experts behind SparkPeople.com keep in their own refrigerators? See what they stock...  Read more

Non-Dairy Alternatives to Cow's Milk

In recent years, many supermarkets have responded to customer demands and now offer a variety of milk options. Whether you are allergic to cow’s milk or simply wish to forgo dairy for other reasons, you can easily find many delicious milk alter...  Read more

15 Ways to Boost Your Calcium Intake

You’re careful about calories and fussy about fat. You crunch the numbers and keep track of your daily diet. But how conscious are you regarding calcium, the mineral that keeps both men and women strong and healthy?  Calcium plays an...  Read more

Homemade Beauty Recipes for Winter

Winter is here, and for many people that means dry, flaky and cracked skin. Many skincare experts advise switching to more moisturizing hair and skincare products during the blustery months to avoid these problems. But before you invest in high-price...  Read more

I am 62, and I have been able to diet successfully
Updated

I am 62, and I have been able to diet successfully in the past, but now, at my heaviest I too find it is very very difficult.... and when you do lose a few it comes right back so easily... any suggestions out there would be great!...  Read more

Have not really stuck with my diet nor worked out
Updated 9/27/2016 5:18:50 PM

Have not really stuck with my diet nor worked out since accident because I been sore, but I got out there today and walked and it felt good...  Read more

New here! Attempting an Intermittent Fasting diet
Updated 9/27/2016 3:36:28 PM

New here! Attempting an Intermittent Fasting diet (so far so good today) and to lose 20-25 pounds by Christmas. Still holding onto a lot of baby weight...from almost 6 years ago 😳 No more excuses!!! #friendfinder #firstpost...  Read more

What's everyone's thoughts on the keto diet? I'm c
Updated 9/27/2016 12:47:27 PM

What's everyone's thoughts on the keto diet? I'm curious but not sure if I could do it? #keto...  Read more

From last Sunday I took a challenge of doing ketogenic diet, as I m just fed off loosing last amount
Updated 9/27/2016 9:54:08 AM

From last Sunday I took a challenge of doing ketogenic diet, as I m just fed off loosing last amount of fat around my stomach called love handles it's about to fade away I feel more lighter and shrines abs again my diet friend chia seeds. Lost 3 KGS...  Read more

Dealing with Constant Headaches

After 8 years of headaches and various treatments, I found a new Chiropractor. After seeing some improvements, he recommended seeing my Primary Care Physician and doing a round of blood tests for allergies. When the tests came back, I found I had a...  Read more

eat breakfast

Eating breakfast everyday helps me stay on track..I know that no matter what happens later in the day. I started the day out right.345...  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

7 Super-Powered Food Pairings

It’s not exactly a news flash that milk can give you strong bones and carrots help sharpen your eyesight. But what you may not know is that you can get more disease-fighting bang by eating certain foods together. Think Simon and Garfunkel, Fred...  Read more

300-Calorie Breakfast Ideas

Start your day right with these delicious 300-calorie breakfast ideas.Breakfast burrito: 3 scrambled egg whites + 1/2 cup diced tomato* + 1/4 diced yellow bell pepper + 1 Tbsp chopped sweet onion + 1/4 cup no-salt-added canned black beans + 1 Tb...  Read more