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Almond Milk Dairy Resources

Below are top resources on SparkPeople for Almond Milk Dairy.

1SHARES
Are You Drinking the Wrong Kind of Milk?

Skim and almond and soy, oh my! The days of the milkman dropping off either whole or skim milk are long gone. These days, there's a dairy (or non-dairy) variety to meet every taste, dietary requirement and lifestyle—and they don't alway...  Read more

SparkPeople Experts' Refrigerators Exposed!

Although everyone's preferences differ, it's nice to have some staple foods on hand to make quick and tasty dishes that are good for you, too. So what do the experts behind SparkPeople.com keep in their own refrigerators? See what they stock...  Read more

Non-Dairy Alternatives to Cow's Milk

In recent years, many supermarkets have responded to customer demands and now offer a variety of milk options. Whether you are allergic to cow’s milk or simply wish to forgo dairy for other reasons, you can easily find many delicious milk alter...  Read more

Lactose Intolerance and a Healthy Diet

Milk. It does a body good. Unless it doesn't, that is. While milk is an excellent source of calcium and protein, up to 75% of the world's population cannot properly digest lactose, the sugar found in milk. When they try, the result...  Read more

15 Ways to Boost Your Calcium Intake

You’re careful about calories and fussy about fat. You crunch the numbers and keep track of your daily diet. But how conscious are you regarding calcium, the mineral that keeps both men and women strong and healthy?  Calcium plays an...  Read more

.......while things like almond milk and cashew mi
Updated

.......while things like almond milk and cashew milk have very little to no protein. Personally, if I could, I would drink nonfat cow's milk vs any other milk alternative. Being lower in calories does not necessarily equal healthier or better for y...  Read more

I use unsweetened cashew milk because cow's milk t
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I use unsweetened cashew milk because cow's milk tends to give me tummy troubles (fortunately, I can eat yogurt made from cow's milk, cheese, and milk that is in cooked products). Cow's milk is a good source of protein................  Read more

I switched from cows milk to almond milk a few day
Updated 5/30/2016 5:56:52 PM

I switched from cows milk to almond milk a few days ago mainly for coffee. Has anyone else done this and noticed an improvement in their health? Additional weight-loss etc? I know it's less calories..I bought unsweetened. Just curious...  Read more

Gluten, dairy and soy free diet needed
Updated 5/30/2016 9:05:37 PM

I need to be gluten, dairy and soy free and am new to SparkPeople. I don't know how this will work for me. The meal plans are not for people with these type of restrictions....  Read more

Ate too many almonds last nite...causing me to go
Updated 5/27/2016 8:10:41 AM

Ate too many almonds last nite...causing me to go over in calories...  Read more

eat breakfast

Eating breakfast everyday helps me stay on track..I know that no matter what happens later in the day. I started the day out right.345...  Read more

Just discovered Almond Milk!

I LOVE dairy products ,especially milk.I had a terrible time at first going downfrom whole to 2% to1% to nonfat. But I have got used to it.I discovered almond milk by way of reading about in Good Housekeeping magazine in the Biggest Loser cover story...  Read more

100% Meat Free Zone-Strict Vegetarian and Vegan

A Sparkteam for STRICT Vegetarians and Vegans. Vegetarians can be people that eat eggs/dairy. Vegans eat no animal products at all. Come to chat about life or get advice/support from other veg heads!...  Read more

The Scoop on Lower-Carb 'Milk Drinks'

There are many non-dairy drink options available in supermarket dairy cases these days. Whether people are allergic to cow's milk or avoid it for other reasons, finding delicious milk alternatives is relatively easy. Although almond milk saw a 79...  Read more

Poll: Should Milk Be A Reserved Term?

I previously blogged about how milk really does do your body good. I shared that I have been a big milk drinker my entire life as has my husband so it is no surprise that we go through more than five gallons a week for our family of four. Milk and m...  Read more