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Almond Milk Dairy Resources

Below are top resources on SparkPeople for Almond Milk Dairy.

SparkPeople Experts' Refrigerators Exposed!

Although everyone's preferences differ, it's nice to have some staple foods on hand to make quick and tasty dishes that are good for you, too. So what do the experts behind keep in their own refrigerators? See what they stock...  Read more

Non-Dairy Alternatives to Cow's Milk

In recent years, many supermarkets have responded to customer demands and now offer a variety of milk options. Whether you are allergic to cow’s milk or simply wish to forgo dairy for other reasons, you can easily find many delicious milk alter...  Read more

Lactose Intolerance and a Healthy Diet

Milk. It does a body good. Unless it doesn't, that is. While milk is an excellent source of calcium and protein, up to 75% of the world's population cannot properly digest lactose, the sugar found in milk. When they try, the result...  Read more

15 Ways to Boost Your Calcium Intake

You’re careful about calories and fussy about fat. You crunch the numbers and keep track of your daily diet. But how conscious are you regarding calcium, the mineral that keeps both men and women strong and healthy?  Calcium plays an...  Read more

Smoothie Smarts

Dig out the blender! (Don’t worry, nothing high-tech.) Throw in a few simple, nutritious ingredients, give it a whirl and you’ve got a super-quick breakfast, snack, or mini-meal. Who can resist these icy cold, frothy concoctions, fondly k...  Read more

silk milk!

silk milk!...  Read more

Agreed with almond milk! Also, I've been experimen

Agreed with almond milk! Also, I've been experimenting with parfaits lately, equal parts greek yogurt, fruit and cereal (bran flakes in my case)...the cereal gives the parfait more texture, and it's quick to make in the AM....  Read more

Any successful results giving up dairy?
Updated 9/25/2015 2:38:24 AM

Has anyone given up dairy? I love cheese, but have read that dairy really isn't good and since I have bile reflux and sinus issues thought I might try giving it up. Any success or failure stories?...  Read more

Almond Flour...Can I make my own?
Updated 9/22/2015 11:30:31 PM

Fairly new to this site and anxious to get variety in my meat, egg, veggie diet. Getting boring. Wondering if I can make my own almond flour and save some money. Is it worth making?...  Read more

For these iron pills, doctor said don't eat/drink anything has milk in it 1 hour before or/and after
Updated 9/21/2015 5:54:51 AM

For these iron pills, doctor said don't eat/drink anything has milk in it 1 hour before or/and after....Do you know what happens if you drink milkshake less than 1 hour before or after? I forgot lol...  Read more

eat breakfast

Eating breakfast everyday helps me stay on track..I know that no matter what happens later in the day. I started the day out right.345...  Read more

Milk alternative

Unsweetened almond milk (35 calories/cup)...  Read more

100% Meat Free Zone-Strict Vegetarian and Vegan

A Sparkteam for STRICT Vegetarians and Vegans. Vegetarians can be people that eat eggs/dairy. Vegans eat no animal products at all. Come to chat about life or get advice/support from other veg heads!...  Read more

The Scoop on Lower-Carb 'Milk Drinks'

There are many non-dairy drink options available in supermarket dairy cases these days. Whether people are allergic to cow's milk or avoid it for other reasons, finding delicious milk alternatives is relatively easy. Although almond milk saw a 79...  Read more

Poll: Should Milk Be A Reserved Term?

I previously blogged about how milk really does do your body good. I shared that I have been a big milk drinker my entire life as has my husband so it is no surprise that we go through more than five gallons a week for our family of four. Milk and m...  Read more