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Almond Butter Benefits Resources

Below are top resources on SparkPeople for Almond Butter Benefits.

1SHARES
Go Nuts for Nut Butters!

Peanut butter may be a household staple, but spreads made from other nuts and seeds can add nutrients and variety to your diet. Peanut butter has that ideal balance between sweet and salty, making it the perfect companion for everything from who...  Read more

SparkPeople Experts' Refrigerators Exposed!

Although everyone's preferences differ, it's nice to have some staple foods on hand to make quick and tasty dishes that are good for you, too. So what do the experts behind SparkPeople.com keep in their own refrigerators? See what they stock...  Read more

No More Boring Oatmeal!

It’s 10 a.m., and your stomach starts that familiar growl, so you’re tempted to grab a snack. Trouble is, those hunger pangs tend to come at a time when you’re busy, so you’re likely to absentmindedly reach for something quick...  Read more

Over 100 Super Foods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPER FOODS! These foods benefit your body in so many ways. They power your brain, and...  Read more

Healthy & Fun Lunch Ideas for Kids

Although a packed lunch can be a healthy alternative to cafeteria food, making sure all those required vitamins and minerals also squeeze into that brown bag can be a challenge. Just as the hot lunch counter may be laden with unhealthy foods, so may...  Read more

I had an almond-butter and no-sugar-added fruit pr
Updated

I had an almond-butter and no-sugar-added fruit preserve on whole wheat sandwich for breakfast with an apple and a cup of coffee. It held me for about 3-1/2 hours; I probably could've done with more protein, but I didn't want eggs....  Read more

I was eating almonds everyday but noticed that the
Updated

I was eating almonds everyday but noticed that they were putting me at the higher range on my fat. I've been losing each week, I'm just trying to eat the right foods! I love my carbs lol!...  Read more

peanut butter substitute
Updated 4/29/2015 11:59:05 AM

I do peanut butter sandwiches pretty frequently as it travels well, it's inexpensive and is a decent source of protein. However, I'm now trying to cut weight and the sat fats in the pb is not helping. Can anyone suggest a healthier option that is jus...  Read more

Butter or what?
Updated 4/27/2015 4:47:22 PM

What do you use instead of regular butter?...  Read more

Is celery stalks with peanut butter a good snack?
Updated 4/29/2015 9:38:11 AM

A friend of mine told me to watch putting peanut butter on celery because peanut butter is not a complete protein and it needs to be with some thing to make it into a complete protein. I only use a tsp. per stalk and I have 2 stalks I thought this w...  Read more

Nervous or Anxiety Ridden? Just Stressed?

Grab a handful of walnuts they will calm you down and so will almonds and pistachios. Really, and they are good for your heart with all the Omega 3's. Switching frompeanut Butter to Almond butter on tense days will help too!...  Read more

Apple with Almond Butter and Seeds YUMMM

Apples, fresh, 1 medium (2-3/4" dia) Almond Butter, 1 TFlaxseed, 1/2 tbspSunflower Seeds, with salt added, 1/4 ozPumpkin Seeds, 0.5 oz (43 seeds) 317 calI just cut up apple... dip it in the almond butter or the seeds or both. I love the crunch and I...  Read more

Living Healthy with Insulin Resistance/Low GI Diet

For anyone struggling with weight issues due to insulin resistance, diabetes, PCOS, and hypoglycemia. Diet Health Benefits also help reduce HBP, Cholesterol, Triglycerides, & Liver Enzymes. ...  Read more

We Ate It: Peanut and Almond Butters Fortified with Flax

Remember when Coach Nicole interviewed her friend Kelly, who participated in a figure competition? During her brutal training, she ate a very restrictive diet. One of the few foods she really loved was fancy almond and peanut butter made with flaxsee...  Read more

The Surprising Benefits of Nut Butter

Nut butters have become popular in the health world in recent years—and for good reason! Nut butter is a great source of healthy fats, which are important for regulating your energy, mood, and even your weight. However, some nut butters also de...  Read more