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Allergies Remedies Resources

Below are top resources on SparkPeople for Allergies Remedies.

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Alternative Cold Remedies That Really Work

Let’s face it: No one has time for a cold. In addition to making us feel miserable, colds destroy our schedules. Work, family, errands—they all have to wait while we get better. Or even worse, we have to carry on despite our achy muscles,...  Read more

Bad Mood Busters: 35 Surprising Ways to Boost Your Mood

We all feel down sometimes. Whether your issue is a symptom of chronic depression or just a short-term bad mood, finding ways to lift your spirits is key to feeling better and living healthier. There are a variety of options that can help improve you...  Read more

The Causes of Allergies

While scientists don’t completely understand why allergies develop, they do believe that a combination of things create the immune system confusion, from genetic predisposition to environmental factors. There are two main categories of ris...  Read more

8 Reasons Why Your Workout Isn't Working

We all know how fantastic working out is for your health. But what happens when your workouts aren't delivering the results you want? Or you're not getting the results you think you should be getting? While any kind of physical activity is go...  Read more

Exercising with Seasonal Allergies

For some people, exercise itself is an uncomfortable activity, with all the sweating, huffing and puffing, and challenge that comes with elevating your heart rate for an extended period of time. But for people with seasonal allergies, the discomforts...  Read more

What are your favorite cold remedies?
Updated 8/17/2015 11:10:18 PM

What are your favorite cold remedies? Cold virus is already spreading here....  Read more

Allergies are kicking my @$$!! Feels like the flu.
Updated 7/30/2015 10:03:18 AM

Allergies are kicking my @$$!! Feels like the flu. Energy is drained, nausea, coughing, sneezing, watering eyes, stuffed up, head ache. Good grief. Unable to get to town until tomorrow. No meds until then. PMSing on top of it all. YUCK! I'm doing ......  Read more

My allergies are trying to get the best of me but
Updated 6/10/2015 7:46:18 AM

My allergies are trying to get the best of me but i powered thru and burned 700 calories now its time to rest... long day!!😳...  Read more

Egg allergy. Anyone have them?
Updated 6/8/2015 8:59:16 AM

Egg allergy. Anyone have them?...  Read more

Is there a group page with remedies & motivational
Updated 5/22/2015 4:58:16 PM

Is there a group page with remedies & motivational quotes for our changing bodies? How do I look in the mirror & say that the melted candle in front of me is worth the healthy lifestyle choice? I felt more attractive with plump skin & full curves....  Read more

Seasonal Allergies

If you have problems with spring allergies, take a shower before bed - that way you,re not sleeping with pollen all over your pillow....  Read more

Drink Apple Cider Vinegar for numerous health benefits

Add a Tbsp of Organic Apple Cider Vinegar to 2 cups of warm water in the morning. It helps to regulate your blood-sugar, decrease your appetite, and keep you regular. It's a good replacement for coffee as a diuretic....  Read more

People with Allergies

This group is for anyone with allergies to learn from each other and share how to deal with them....  Read more

This Week's Healthy Headlines

A Warning on Overuse Injuries for Youths from The New York Times Tofu Love from Peas & Thank You Best Superfoods for Weight Loss from Health.com Creamy Tomato Basil Soup (made with Greek yogurt!) from fANNEtastic food 10 All-Natural Allergy R...  Read more

Is it a Cold or Just Allergies? How Do You Know the Difference?

Yesterday, my co-worker woke up with a full-on case of the sniffles. Red eyes, a runny nose, and a sore throat plagued her all day. Today my throat is scratchy and my head hurts. She says hers is allergies. I'm worried mine is a cold. This time a yea...  Read more