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Alfalfa Sprouts Seeds Resources

Below are top resources on SparkPeople for Alfalfa Sprouts Seeds.

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15 Ways to Save Big Bucks on Healthy Groceries

Have you ever experienced a feeling of sticker shock when the grocery store cashier announced your total? Do you wonder how such a large percentage of your paycheck fits into a few measly bags? Groceries are expensive, especially these days, when man...  Read more

More Than 100 Superfoods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPERFOODS! These foods benefit your body in so many ways. They power your brain, and c...  Read more

How to Start an Indoor Herb Garden

Do the changing seasons leave you a little wistful for summer’s wealth of fresh produce? Then keep the growing season going all year by starting an indoor herb garden! Even if you have little experience with plants or very little space to work...  Read more

Eating to Prevent Osteoporosis

Good eating habits are directly related to the prevention of osteoporosis in both men and women. It is often thought that only women suffer from this disease, but this is not true. While women are more prone to develop osteoporosis, men also suffer f...  Read more

Strategies for Salad Bar Survival

The infamous salad bar, available everywhere from work cafeterias to family restaurants, can round out a meal with a wholesome side dish, or be a meal all by itself. What could be more healthy and nutritious? Those vegetables and fruits can be loaded...  Read more

Does anyone put chia seeds in there water? I do an
Updated 5/3/2016 10:33:14 AM

Does anyone put chia seeds in there water? I do and I find they help to keep me full longer...  Read more

I don't do well with whole wheat. also no seed, th
Updated

I don't do well with whole wheat. also no seed, this includes the seeds in tomatoes, cucumbers and sesame seeds. Other than that I have no other changes that I have made this far...  Read more

My fuel breakfast Steal cut oats cooked in water, no almond milk today😢 Chia seeds, a dash of ci
Updated 5/1/2016 1:27:12 PM

My fuel breakfast Steal cut oats cooked in water, no almond milk today😢 Chia seeds, a dash of cinnamon, trader joes honey roasted almonds, coconut flakes and one tbs of wild honey. FUEL!! BE F.R.E.E...  Read more

made a restaurant make over. Warm Brussels sprout salad. Roasted Brussels sprouts, broccoli slaw mix
Updated 4/29/2016 5:26:07 PM

made a restaurant make over. Warm Brussels sprout salad. Roasted Brussels sprouts, broccoli slaw mix, onions, asparagus in sheet pan 400 for 40 min with salt, pepper and red pepper flakes. Put into salad bowl w/ vingrette topped with fried egg. Yumm...  Read more

My son tried brussel sprouts at his aunt's house y
Updated 4/29/2016 9:59:18 AM

My son tried brussel sprouts at his aunt's house yesterday and he really loved them! He'd like me to make them for him for dinner. Can anyone recommend a good recipe? I've never tried them....  Read more

broccolli sprouts!

Have you tried these? I knew due to grass allergies I could eat very few alfalfa sprouts, but I can eat broccoli sprouts! They are super slow calorie and great on a salad or sandwich.. 140...  Read more

Condiments

Check out the different types of hummus. I was a hummus hater and recently tried edamame hummus. It's really made sandwiches so much better. It also goes really well with avocado and alfalfa sprouts. Half a serving is 45cal and contains some protein....  Read more

VEGGIES & BLOOMS GARDENING TEAM

In this garden we learn from each other sharing our experiences and ideas from our Vegetable, Herbs and or Flower Gardens. We are all sowing the seeds of healthy living together!...  Read more

Food on the Run: Jimmy John's Gourmet Sandwiches

As a 19-year-old back in 1983, Jimmy John Liautaud set out to create the world's greatest gourmet sandwich. He created and tested his sandwich ideas on family and friends and eventually opened his first Jimmy John's. This young entrepreneur w...  Read more

Make a Better, Healthy Burger

I love a good burger--turkey, beef, pork, chicken, veggies, you name it! With my current focus on weight training, I think my body is craving extra protein.  For me a lean burger is a quick, easy meal that, with added toppings, will never look o...  Read more