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Alfalfa Sprouts Nutritional Value Resources

Below are top resources on SparkPeople for Alfalfa Sprouts Nutritional Value.

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15 Ways to Save Big Bucks on Healthy Groceries

Have you ever experienced a feeling of sticker shock when the grocery store cashier announced your total? Do you wonder how such a large percentage of your paycheck fits into a few measly bags? Groceries are expensive, especially these days, when man...  Read more

9 Superfood Swaps for Healthier Meals

Deciding to change your diet can be an overwhelming idea. You’ll have to clean out the pantry, remove any and all treats, stock up on rabbit food and mentally prepare to feel hungry all the time. That’s the only way to improve your diet a...  Read more

Over 100 Super Foods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPER FOODS! These foods benefit your body in so many ways. They power your brain, and...  Read more

The Antioxidant Guide

Are you sitting down? Here’s some alarming news: Researchers are discovering that functions as basic as eating and breathing produce dangerous substances in our bodies called free radicals. We’ll skip the organic chemistry lesson and simp...  Read more

Why Potatoes Are Good for You

The poor potato. It really has gotten a bad rap.   A plentiful crop that's easy and inexpensive to produce, the potato has been a dietary staple across the globe for centuries. (Ireland, a country whose diet once relied almost entirely o...  Read more

So I just got some nutritional yeast. Does anyone
Updated 2/8/2016 8:17:57 PM

So I just got some nutritional yeast. Does anyone else cook with it? Excited to give it a try!...  Read more

Hi I was looking at nutritional value when I notic
Updated 2/7/2016 1:07:19 PM

Hi I was looking at nutritional value when I notice an onion has 13.8 carbs. Are these good carbs and how do I know? Thanks...  Read more

This there an app you can use to get nutritional i
Updated 2/3/2016 9:57:38 PM

This there an app you can use to get nutritional information when you go out to eat? Not a food chain resturant....  Read more

The full nutritional report is awesome. Trying to
Updated 2/3/2016 9:07:07 PM

The full nutritional report is awesome. Trying to get healthy is work and the report really helps you to see where you stand in balancing nutritional needs. I was good except for potassium, so I'm eating a banana and it put me spot on. Awesome!...  Read more

How to I find out/log the nuritional value of my o
Updated 2/2/2016 11:35:50 PM

How to I find out/log the nuritional value of my own recipes?...  Read more

broccolli sprouts!

Have you tried these? I knew due to grass allergies I could eat very few alfalfa sprouts, but I can eat broccoli sprouts! They are super slow calorie and great on a salad or sandwich.. 140...  Read more

Eating Out

Going online and reading the restaurant menu and nutritional values ahead of time helps me make a satisfying decision about what to order....  Read more

NY SparkTeam

Welcome Everyone!! This group provides a way for us to learn, communicate, and encourage our team to progressively achieve our fitness and nutritional goals....  Read more

Food on the Run: Jimmy John's Gourmet Sandwiches

As a 19-year-old back in 1983, Jimmy John Liautaud set out to create the world's greatest gourmet sandwich. He created and tested his sandwich ideas on family and friends and eventually opened his first Jimmy John's. This young entrepreneur w...  Read more

10 No-Recipe Meals for Nights You Don't Feel Like Cooking

Most nights I look forward to cooking dinner. I listen to music on my iPod, perhaps enjoy a small glass of wine, and relax as I chop, sauté and braise. Other nights, when I come home starving, teach a late yoga class, or go for a long run...  Read more