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Alfalfa Sprouts Nutritional Value Resources

Below are top resources on SparkPeople for Alfalfa Sprouts Nutritional Value.

15 Ways to Save Big Bucks on Healthy Groceries

Have you ever experienced a feeling of sticker shock when the grocery store cashier announced your total? Do you wonder how such a large percentage of your paycheck fits into a few measly bags? Groceries are expensive, especially these days, when man...  Read more

9 Superfood Swaps for a Healthier Diet

Deciding to change your diet can be an overwhelming idea. You’ll have to clean out the pantry, remove any and all treats, stock up on rabbit food and mentally prepare to feel hungry all the time. That’s the only way to improve your diet a...  Read more

More Than 100 Superfoods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPERFOODS! These foods benefit your body in so many ways. They power your brain, and c...  Read more

The Antioxidant Guide

Are you sitting down? Here’s some alarming news: Researchers are discovering that functions as basic as eating and breathing produce dangerous substances in our bodies called free radicals. We’ll skip the organic chemistry lesson and simp...  Read more

Why Potatoes Are Good for You

The poor potato. It really has gotten a bad rap.   A plentiful crop that's easy and inexpensive to produce, the potato has been a dietary staple across the globe for centuries. (Ireland, a country whose diet once relied almost entirely o...  Read more

report for Gulcose Values
Updated 8/28/2016 2:22:33 AM

How do I get a report with the glucose values I have entered in the tool ...  Read more

Has anyone heard of CLA nutritional oil I went to
Updated 8/26/2016 4:35:10 PM

Has anyone heard of CLA nutritional oil I went to the organic food store today and this is what they told me would help with weghtloss and be completely safe and not harmful like other weghtloss stuff it's made from safflower oil....???...  Read more

#tech support The nutritional graph seems to be of
Updated 8/24/2016 5:42:17 PM

#tech support The nutritional graph seems to be off. I had a high protein breakfast and it shows 50% carbs.What is up with that is it off?...  Read more

had my first appointment with a nutritional therap
Updated 8/20/2016 3:00:29 AM

had my first appointment with a nutritional therapist. got a Lotta reading to do :)...  Read more

The protein goal of 136 in the nutritional chart p
Updated 8/18/2016 7:41:21 PM

The protein goal of 136 in the nutritional chart per day seems way to high. I always thought that it should be half your weight. Is this a mistake? I weigh 125...  Read more

broccolli sprouts!

Have you tried these? I knew due to grass allergies I could eat very few alfalfa sprouts, but I can eat broccoli sprouts! They are super slow calorie and great on a salad or sandwich.. 140...  Read more


Check out the different types of hummus. I was a hummus hater and recently tried edamame hummus. It's really made sandwiches so much better. It also goes really well with avocado and alfalfa sprouts. Half a serving is 45cal and contains some protein....  Read more

NY SparkTeam

Welcome Everyone!! This group provides a way for us to learn, communicate, and encourage our team to progressively achieve our fitness and nutritional goals....  Read more

Food on the Run: Jimmy John's Gourmet Sandwiches

As a 19-year-old back in 1983, Jimmy John Liautaud set out to create the world's greatest gourmet sandwich. He created and tested his sandwich ideas on family and friends and eventually opened his first Jimmy John's. This young entrepreneur w...  Read more

10 No-Recipe Meals for Nights You Don't Feel Like Cooking

Most nights I look forward to cooking dinner. I listen to music on my iPod, perhaps enjoy a small glass of wine, and relax as I chop, sauté and braise. Other nights, when I come home starving, teach a late yoga class, or go for a long run...  Read more