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Alfalfa Sprouts Nutritional Value Resources

Below are top resources on SparkPeople for Alfalfa Sprouts Nutritional Value.

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15 Ways to Save Big Bucks on Healthy Groceries

Have you ever experienced a feeling of sticker shock when the grocery store cashier announced your total? Do you wonder how such a large percentage of your paycheck fits into a few measly bags? Groceries are expensive, especially these days, when man...  Read more

The Antioxidant Guide

Are you sitting down? Here’s some alarming news: Researchers are discovering that functions as basic as eating and breathing produce dangerous substances in our bodies called free radicals. We’ll skip the organic chemistry lesson and simp...  Read more

Why Potatoes Are Good for You

The poor potato. It really has gotten a bad rap.   A plentiful crop that's easy and inexpensive to produce, the potato has been a dietary staple across the globe for centuries. (Ireland, a country whose diet once relied almost entirely o...  Read more

4 Good Reasons to Buy Local Food

If you’re buying California-grown organic strawberries because you know organic food is better for the environment, then you might want to reconsider your purchase—or at least your motivations. While choosing organic over "conve...  Read more

Stay Consistent With the 'Go-To' Meal

You open the fridge and panic sets in. The cupboards elicit a similar response. Same for the pantry. You have no time and have to come up with dinner – and fast. But what will satisfy your hunger without requiring an hour of prep time? In the f...  Read more

incorrect information on nutritional tracker
Updated 5/16/2015 4:19:56 PM

I am having an issue with the sodium counts on a food in the nutritional tracker. Specifically Lucerne large curd cottage cheese. When I look at the nutritional content it states 400-460 mg. per serving. there are 6 entries I've checked them all...  Read more

I was given specific nutritional guidelines (calor
Updated 5/15/2015 1:57:02 PM

I was given specific nutritional guidelines (calories/carbs/protein/fat) to follow from my personal trainer at the gym. I put them in and saved them in this website, but sparkpeople keeps changing them. Why???...  Read more

How do you updated nutritional info?
Updated 5/9/2015 6:50:40 PM

How do you updated nutritional info?...  Read more

HDI: Change Incorrect Nutritional Information
Updated 5/6/2015 3:09:50 PM

Hey SparkPeoples, I entered incorrect data for a food I added. How can I edit this? Thanks bunches, LSCS FSI...  Read more

DASH Diet - Need help with nutritional tracker.
Updated 4/29/2015 7:07:50 AM

Is it possible to have the nutritional plan page keep track of these things: Calories: 2,000 Total Fat: 64g Calories from fat: 28% Saturated Fat: 13g Calories from Saturated Fat: 6% Cholesterol: 114mg Sodium: 2,035mg Calcium: 1,370...  Read more

broccolli sprouts!

Have you tried these? I knew due to grass allergies I could eat very few alfalfa sprouts, but I can eat broccoli sprouts! They are super slow calorie and great on a salad or sandwich.. 140...  Read more

Tracking Food

I really do better when I keep track of what I eat. I write what I eat in a food log, then I input it on SparkPeople nutrition tracker. When I don't do this, I don't do good.252...  Read more

NY SparkTeam

Welcome Everyone!! This group provides a way for us to learn, communicate, and encourage our team to progressively achieve our fitness and nutritional goals....  Read more

Food on the Run: Jimmy John's Gourmet Sandwiches

As a 19-year-old back in 1983, Jimmy John Liautaud set out to create the world's greatest gourmet sandwich. He created and tested his sandwich ideas on family and friends and eventually opened his first Jimmy John's. This young entrepreneur w...  Read more

10 No-Recipe Meals for Nights You Don't Feel Like Cooking

Most nights I look forward to cooking dinner. I listen to music on my iPod, perhaps enjoy a small glass of wine, and relax as I chop, sauté and braise. Other nights, when I come home starving, teach a late yoga class, or go for a long run...  Read more