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Alfalfa Sprouts Nutritional Value Resources

Below are top resources on SparkPeople for Alfalfa Sprouts Nutritional Value.

15 Ways to Save Big Bucks on Healthy Groceries

Have you ever experienced a feeling of sticker shock when the grocery store cashier announced your total? Do you wonder how such a large percentage of your paycheck fits into a few measly bags? Groceries are expensive, especially these days, when man...  Read more

9 Superfood Swaps for a Healthier Diet

Deciding to change your diet can be an overwhelming idea. You’ll have to clean out the pantry, remove any and all treats, stock up on rabbit food and mentally prepare to feel hungry all the time. That’s the only way to improve your diet a...  Read more

More Than 100 Superfoods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPERFOODS! These foods benefit your body in so many ways. They power your brain, and c...  Read more

The Antioxidant Guide

Are you sitting down? Here’s some alarming news: Researchers are discovering that functions as basic as eating and breathing produce dangerous substances in our bodies called free radicals. We’ll skip the organic chemistry lesson and simp...  Read more

Why Potatoes Are Good for You

The poor potato. It really has gotten a bad rap.   A plentiful crop that's easy and inexpensive to produce, the potato has been a dietary staple across the globe for centuries. (Ireland, a country whose diet once relied almost entirely o...  Read more

No Points for Verifying Nutritional info .
Updated 7/24/2016 9:56:54 PM

Points for verifying nutritional info in database do not register ....  Read more

How do you change the nutritional amounts when you
Updated 7/12/2016 10:55:23 AM

How do you change the nutritional amounts when you lower your caloric intake? This does not seem to automatically adjust based on the new calories when you change your goals and I'm no expert to know what is recommended or needed. Thanks!...  Read more

Cooking a healthy sloppy Joe recipe for tonight! It's soooo much easier for me when the nutritional
Updated 7/11/2016 3:51:00 PM

Cooking a healthy sloppy Joe recipe for tonight! It's soooo much easier for me when the nutritional facts are in the cook books! #cooking #healthyfoods #nutritionalfacts...  Read more

Under the weight log on here, it says your value,
Updated 7/7/2016 12:13:27 AM

Under the weight log on here, it says your value, your goal...I keep going up and down and now I'm not anywhere near the goal line and it's annoying me!! 😬...  Read more

Nutrition values of Rattlesnake snap beans?
Updated 7/3/2016 10:39:54 PM

Hey everybody! I'm not a huge fan of green beans except in an unhealthy casserole, but last year I discovered and planted Rattlesnake Beans, and I just LOVE them. I have found their basic nutritional value and have entered that on the nutritio...  Read more

broccolli sprouts!

Have you tried these? I knew due to grass allergies I could eat very few alfalfa sprouts, but I can eat broccoli sprouts! They are super slow calorie and great on a salad or sandwich.. 140...  Read more


Every so often double check info on packages. I manually entered nutritional values for an item and about 2 month later the company must have changed the recipe to cut cost and it changed the nutritional values to lower values....  Read more

NY SparkTeam

Welcome Everyone!! This group provides a way for us to learn, communicate, and encourage our team to progressively achieve our fitness and nutritional goals....  Read more

Food on the Run: Jimmy John's Gourmet Sandwiches

As a 19-year-old back in 1983, Jimmy John Liautaud set out to create the world's greatest gourmet sandwich. He created and tested his sandwich ideas on family and friends and eventually opened his first Jimmy John's. This young entrepreneur w...  Read more

10 No-Recipe Meals for Nights You Don't Feel Like Cooking

Most nights I look forward to cooking dinner. I listen to music on my iPod, perhaps enjoy a small glass of wine, and relax as I chop, sauté and braise. Other nights, when I come home starving, teach a late yoga class, or go for a long run...  Read more