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Alfalfa Sprouts Nutrition Facts Resources

Below are top resources on SparkPeople for Alfalfa Sprouts Nutrition Facts.

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15 Ways to Save Big Bucks on Healthy Groceries

Have you ever experienced a feeling of sticker shock when the grocery store cashier announced your total? Do you wonder how such a large percentage of your paycheck fits into a few measly bags? Groceries are expensive, especially these days, when man...  Read more

Health(ier) Holiday Favorites

It's easy to get off track when it comes to eating during the holidays. Although the traditional holiday table can be filled with high calorie and high fat foods, there are ways to save calories without sacrificing taste. Here we share healthy ma...  Read more

The Buzz on Honey

The results of recent research on honey have the nutrition world a-buzzing. Honey has joined the ranks of foods like chocolate, coffee, and eggs—foods once considered sinful that have recently been proven healthy (in moderation, of course). The...  Read more

Baffled by Bread? How to Choose the Best Loaf

Have you walked through the bread aisle lately? What used to be a few shelves of loaves is now a full-length aisle of cellophane-wrapped confusion. It used to be simple to bring home a loaf. Now it requires concentration, patience and reading glasses...  Read more

5 Steps to Strengthen Your Immune System

Your immune system is important. Very much like your own personal army, it guards your body against attacks from invaders (like bacteria, fungi, and viruses), defending against infections and several kinds of cancer. And it’s smart, too, often...  Read more

21 DAY FOCUS Day 1...Focusing on NUTRITION and FIT
Updated 8/28/2016 12:37:43 AM

21 DAY FOCUS Day 1...Focusing on NUTRITION and FITNESS and Daily Bible Devotionals!!...  Read more

Diet, Nutrition & Weight Lost
Updated 8/27/2016 9:59:16 PM

I'm a vegan. I been working out and lost a considerable amount of weight, however, I hit a plateau. I did a lot of research and they're was a lot of contradicting information. Some information said to lower carbohydrates and other information said to...  Read more

My diet/nutrition coach just added strength traini
Updated 8/26/2016 3:35:45 PM

My diet/nutrition coach just added strength training exercises to do this next month in addition to my walking every day for 20 minutes and bike riding 3 times a week. #getfit #motivation...  Read more

Having issues on the mobile app- the nutrition rep
Updated 8/24/2016 11:10:54 AM

Having issues on the mobile app- the nutrition report deal with the pie chart won't load. It's just orange and says 0% no matter what I do. Help!...  Read more

New to group and need nutrition
Updated 8/24/2016 12:50:58 PM

Hello everyone. I just recently found out about this group and joined. I am 50+ and over 300 lbs. I went to my ortho to have my knees looked at and was told I need replacements in both but they wont do them until I lose over 50 lbs. He told me to see...  Read more

broccolli sprouts!

Have you tried these? I knew due to grass allergies I could eat very few alfalfa sprouts, but I can eat broccoli sprouts! They are super slow calorie and great on a salad or sandwich.. 140...  Read more

What Are Brussels Sprouts Good For

What Are Brussels Sprouts Good For?Brussels Sprouts Nutrition FactsStepping Out with Brussels SproutsNamed for the city in Belgium where this vegetable was first referenced in the 1200s Brussels this miniature cabbage may have been cultivated in...  Read more

Vegan Fitness and Nutrition

A team for vegans, aspiring vegans, and the vegan curious to find and share inspiration, ideas, nutrition & fitness tips, recipes, comraderie, and fun. Welcome!...  Read more

Food on the Run: Jimmy John's Gourmet Sandwiches

As a 19-year-old back in 1983, Jimmy John Liautaud set out to create the world's greatest gourmet sandwich. He created and tested his sandwich ideas on family and friends and eventually opened his first Jimmy John's. This young entrepreneur w...  Read more

Make a Better, Healthy Burger

I love a good burger--turkey, beef, pork, chicken, veggies, you name it! With my current focus on weight training, I think my body is craving extra protein.  For me a lean burger is a quick, easy meal that, with added toppings, will never look o...  Read more