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Alfalfa Sprouts Nutrition Facts Resources

Below are top resources on SparkPeople for Alfalfa Sprouts Nutrition Facts.

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15 Ways to Save Big Bucks on Healthy Groceries

Have you ever experienced a feeling of sticker shock when the grocery store cashier announced your total? Do you wonder how such a large percentage of your paycheck fits into a few measly bags? Groceries are expensive, especially these days, when man...  Read more

Health(ier) Holiday Favorites

It's easy to get off track when it comes to eating during the holidays. Although the traditional holiday table can be filled with high calorie and high fat foods, there are ways to save calories without sacrificing taste. Here we share healthy ma...  Read more

The Buzz on Honey

The results of recent research on honey have the nutrition world a-buzzing. Honey has joined the ranks of foods like chocolate, coffee, and eggs—foods once considered sinful that have recently been proven healthy (in moderation, of course). The...  Read more

Baffled by Bread? How to Choose the Best Loaf

Have you walked through the bread aisle lately? What used to be a few shelves of loaves is now a full-length aisle of cellophane-wrapped confusion. It used to be simple to bring home a loaf. Now it requires concentration, patience and reading glasses...  Read more

5 Steps to Strengthen Your Immune System

Your immune system is important. Very much like your own personal army, it guards your body against attacks from invaders (like bacteria, fungi, and viruses), defending against infections and several kinds of cancer. And it’s smart, too, often...  Read more

Calories will automatically show IF the nutrition
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Calories will automatically show IF the nutrition info in the database includes calories. Sometimes members do not completely fill in the nutrition list, so if the one you selected says 0 calories, you should delete it and select another entry....  Read more

On the website, go to your Nutrition Tracker page,
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On the website, go to your Nutrition Tracker page, click on Favorites, then Favorite Options, Edit List of Favorites, then click remove next to the item you want to delete....  Read more

21 Day Fix nutrition plan VS Sparkpeople...HELP!
Updated 5/1/2016 2:16:07 PM

I am considering starting the 21 day fix nutrition and workout plan...maybe not perfectly, cuz i don't have the containers, but i know what the measurements are, and also because i don't have complete control over the food i eat at home due to living...  Read more

4 meals away from home with a ton of good tasting food, most not so good much good nutrition! Somet
Updated 4/30/2016 10:43:06 PM

4 meals away from home with a ton of good tasting food, most not so good much good nutrition! Sometimes it's really hard. But tomorrow is a new day to get back in the groove!...  Read more

Tap My Spark, Settings, Manage Goals, Nutrition Go
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Tap My Spark, Settings, Manage Goals, Nutrition Goals, switch the meal plan option to off and tap save goals. Coach Denise...  Read more

broccolli sprouts!

Have you tried these? I knew due to grass allergies I could eat very few alfalfa sprouts, but I can eat broccoli sprouts! They are super slow calorie and great on a salad or sandwich.. 140...  Read more

Condiments

Check out the different types of hummus. I was a hummus hater and recently tried edamame hummus. It's really made sandwiches so much better. It also goes really well with avocado and alfalfa sprouts. Half a serving is 45cal and contains some protein....  Read more

Vegan Fitness and Nutrition

A team for vegans, aspiring vegans, and the vegan curious to find and share inspiration, ideas, nutrition & fitness tips, recipes, comraderie, and fun. Welcome!...  Read more

Food on the Run: Jimmy John's Gourmet Sandwiches

As a 19-year-old back in 1983, Jimmy John Liautaud set out to create the world's greatest gourmet sandwich. He created and tested his sandwich ideas on family and friends and eventually opened his first Jimmy John's. This young entrepreneur w...  Read more

Make a Better, Healthy Burger

I love a good burger--turkey, beef, pork, chicken, veggies, you name it! With my current focus on weight training, I think my body is craving extra protein.  For me a lean burger is a quick, easy meal that, with added toppings, will never look o...  Read more