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Alfalfa Sprouts Nutrition Resources

Below are top resources on SparkPeople for Alfalfa Sprouts Nutrition.

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15 Ways to Save Big Bucks on Healthy Groceries

Have you ever experienced a feeling of sticker shock when the grocery store cashier announced your total? Do you wonder how such a large percentage of your paycheck fits into a few measly bags? Groceries are expensive, especially these days, when man...  Read more

Health(ier) Holiday Favorites

It's easy to get off track when it comes to eating during the holidays. Although the traditional holiday table can be filled with high calorie and high fat foods, there are ways to save calories without sacrificing taste. Here we share healthy ma...  Read more

The Buzz on Honey

The results of recent research on honey have the nutrition world a-buzzing. Honey has joined the ranks of foods like chocolate, coffee, and eggs—foods once considered sinful that have recently been proven healthy (in moderation, of course). The...  Read more

Eating to Prevent Osteoporosis

Good eating habits are directly related to the prevention of osteoporosis in both men and women. It is often thought that only women suffer from this disease, but this is not true. While women are more prone to develop osteoporosis, men also suffer f...  Read more

More Than 100 Superfoods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPERFOODS! These foods benefit your body in so many ways. They power your brain, and c...  Read more

Is there a way to see your nutrition report for th
Updated 5/27/2016 11:37:13 PM

Is there a way to see your nutrition report for the week or month...  Read more

Nutrition
Updated 5/27/2016 2:19:25 PM

I would like to change my meal plans so that they are vegetarian and low sodium. How do I go about that or is there a way to do that?...  Read more

Nutrition feedback pop up perennial issue
Updated 5/27/2016 12:26:07 PM

I am sitting at a brand new, freshly installed laptop. Nothing done on it. The nutrition feedback pop up happens... I say don't show again, it pops up, I say AGAIN don't... and it continues. So this is absolutely nothing to do with cle...  Read more

Tap My Spark - Settings - Manage Goals - Nutrition
Updated

Tap My Spark - Settings - Manage Goals - Nutrition Goals and you can edit those there and then tap Save Goals. Hope that helps! Coach Denise...  Read more

Salmon, brussels sprouts, and salad with light ras
Updated 5/24/2016 8:05:32 AM

Salmon, brussels sprouts, and salad with light raspberry vinaigrette dressing for dinner. So good #lowcarb...  Read more

broccolli sprouts!

Have you tried these? I knew due to grass allergies I could eat very few alfalfa sprouts, but I can eat broccoli sprouts! They are super slow calorie and great on a salad or sandwich.. 140...  Read more

Condiments

Check out the different types of hummus. I was a hummus hater and recently tried edamame hummus. It's really made sandwiches so much better. It also goes really well with avocado and alfalfa sprouts. Half a serving is 45cal and contains some protein....  Read more

Vegan Fitness and Nutrition

A team for vegans, aspiring vegans, and the vegan curious to find and share inspiration, ideas, nutrition & fitness tips, recipes, comraderie, and fun. Welcome!...  Read more

Food on the Run: Jimmy John's Gourmet Sandwiches

As a 19-year-old back in 1983, Jimmy John Liautaud set out to create the world's greatest gourmet sandwich. He created and tested his sandwich ideas on family and friends and eventually opened his first Jimmy John's. This young entrepreneur w...  Read more

Make a Better, Healthy Burger

I love a good burger--turkey, beef, pork, chicken, veggies, you name it! With my current focus on weight training, I think my body is craving extra protein.  For me a lean burger is a quick, easy meal that, with added toppings, will never look o...  Read more