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Alfalfa Sprouts Nutrition Resources

Below are top resources on SparkPeople for Alfalfa Sprouts Nutrition.

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15 Ways to Save Big Bucks on Healthy Groceries

Have you ever experienced a feeling of sticker shock when the grocery store cashier announced your total? Do you wonder how such a large percentage of your paycheck fits into a few measly bags? Groceries are expensive, especially these days, when man...  Read more

Health(ier) Holiday Favorites

It's easy to get off track when it comes to eating during the holidays. Although the traditional holiday table can be filled with high calorie and high fat foods, there are ways to save calories without sacrificing taste. Here we share healthy ma...  Read more

The Buzz on Honey

The results of recent research on honey have the nutrition world a-buzzing. Honey has joined the ranks of foods like chocolate, coffee, and eggs—foods once considered sinful that have recently been proven healthy (in moderation, of course). The...  Read more

Eating to Prevent Osteoporosis

Good eating habits are directly related to the prevention of osteoporosis in both men and women. It is often thought that only women suffer from this disease, but this is not true. While women are more prone to develop osteoporosis, men also suffer f...  Read more

More Than 100 Superfoods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPERFOODS! These foods benefit your body in so many ways. They power your brain, and c...  Read more

Had anyone else had issues with the nutrition summ
Updated 5/3/2016 11:15:20 AM

Had anyone else had issues with the nutrition summary being incorrect? My protein says 30g but it's 43g when I manually calculate it based on the values under the food....  Read more

I can't believe I've been logging my nutrition for 400 consecutive days!!!! That means I've been spa
Updated 5/2/2016 11:36:37 PM

I can't believe I've been logging my nutrition for 400 consecutive days!!!! That means I've been sparking for 400 days!! It works people!!!!...  Read more

Is there a way to print my log for a nutrition cla
Updated 5/2/2016 12:48:36 PM

Is there a way to print my log for a nutrition class that I am taking...  Read more

Calories will automatically show IF the nutrition
Updated

Calories will automatically show IF the nutrition info in the database includes calories. Sometimes members do not completely fill in the nutrition list, so if the one you selected says 0 calories, you should delete it and select another entry....  Read more

On the website, go to your Nutrition Tracker page,
Updated

On the website, go to your Nutrition Tracker page, click on Favorites, then Favorite Options, Edit List of Favorites, then click remove next to the item you want to delete....  Read more

broccolli sprouts!

Have you tried these? I knew due to grass allergies I could eat very few alfalfa sprouts, but I can eat broccoli sprouts! They are super slow calorie and great on a salad or sandwich.. 140...  Read more

Condiments

Check out the different types of hummus. I was a hummus hater and recently tried edamame hummus. It's really made sandwiches so much better. It also goes really well with avocado and alfalfa sprouts. Half a serving is 45cal and contains some protein....  Read more

Vegan Fitness and Nutrition

A team for vegans, aspiring vegans, and the vegan curious to find and share inspiration, ideas, nutrition & fitness tips, recipes, comraderie, and fun. Welcome!...  Read more

Food on the Run: Jimmy John's Gourmet Sandwiches

As a 19-year-old back in 1983, Jimmy John Liautaud set out to create the world's greatest gourmet sandwich. He created and tested his sandwich ideas on family and friends and eventually opened his first Jimmy John's. This young entrepreneur w...  Read more

Make a Better, Healthy Burger

I love a good burger--turkey, beef, pork, chicken, veggies, you name it! With my current focus on weight training, I think my body is craving extra protein.  For me a lean burger is a quick, easy meal that, with added toppings, will never look o...  Read more