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Alfalfa Sprouts Calories Resources

Below are top resources on SparkPeople for Alfalfa Sprouts Calories.

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15 Ways to Save Big Bucks on Healthy Groceries

Have you ever experienced a feeling of sticker shock when the grocery store cashier announced your total? Do you wonder how such a large percentage of your paycheck fits into a few measly bags? Groceries are expensive, especially these days, when man...  Read more

Health(ier) Holiday Favorites

It's easy to get off track when it comes to eating during the holidays. Although the traditional holiday table can be filled with high calorie and high fat foods, there are ways to save calories without sacrificing taste. Here we share healthy ma...  Read more

The Buzz on Honey

The results of recent research on honey have the nutrition world a-buzzing. Honey has joined the ranks of foods like chocolate, coffee, and eggs—foods once considered sinful that have recently been proven healthy (in moderation, of course). The...  Read more

Members Share Their Favorite Breakfasts

Think you've seen it all when it comes to healthy breakfasts? Think again! If your mornings are filled with oatmeal and cold cereal because you're short on time, try some of these breakfast ideas from SparkPeople members like you. They're...  Read more

Dining Out: Vietnamese Cuisine

Characteristics: Dishes are a mixture of Far East and French flavors, with subtle flavors with fresh—but not overpowering—spiciness. These are not usually very heavy meals. Common Ingredients: Rice, seafood, lemongrass, p...  Read more

Day 8 - Good morning! Time to burn some calories.
Updated 9/27/2016 7:21:31 AM

Day 8 - Good morning! Time to burn some calories. 🏃🏃🏃...  Read more

What is a good app to download on your phone to count steps and calories . I dont own a calorie watc
Updated 9/27/2016 2:20:02 AM

What is a good app to download on your phone to count steps and calories . I dont own a calorie watch at the moment on a budget have to work with what I have for now which is my phone loll #dontJudgeMe...  Read more

I added my fitbit and it won't sink the calories I
Updated 9/27/2016 6:39:13 PM

I added my fitbit and it won't sink the calories I burn on my spark page..I put the number of minutes for the day that my fitbit has been active then added the calories burned..it keeps reverting back to a very low number of calories burned #firstpos...  Read more

A pound is 3500 calories, so generally speaking, a
Updated

A pound is 3500 calories, so generally speaking, a calorie differential of -3500 is needed to lose a pound....  Read more

Calorie differential is your calories eaten compar
Updated

Calorie differential is your calories eaten compared to calories burned. Calories burned includes BMR (Basal Metabolic Rate, which is the number of calories your body burns on a daily basis to perform its basic tasks like breathing) & fitness....  Read more

broccolli sprouts!

Have you tried these? I knew due to grass allergies I could eat very few alfalfa sprouts, but I can eat broccoli sprouts! They are super slow calorie and great on a salad or sandwich.. 140...  Read more

Condiments

Check out the different types of hummus. I was a hummus hater and recently tried edamame hummus. It's really made sandwiches so much better. It also goes really well with avocado and alfalfa sprouts. Half a serving is 45cal and contains some protein....  Read more

Teachers Learning to Lose! (TLL)

Teachers Learning To Lose (TLL) Formula: You "+" Exercise "-" extra fat "X" positive attitude "" calories = a healthier, happier teacher! ...  Read more

Food on the Run: Jimmy John's Gourmet Sandwiches

As a 19-year-old back in 1983, Jimmy John Liautaud set out to create the world's greatest gourmet sandwich. He created and tested his sandwich ideas on family and friends and eventually opened his first Jimmy John's. This young entrepreneur w...  Read more

Make a Better, Healthy Burger

I love a good burger--turkey, beef, pork, chicken, veggies, you name it! With my current focus on weight training, I think my body is craving extra protein.  For me a lean burger is a quick, easy meal that, with added toppings, will never look o...  Read more