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Alcohol With Less Sugar Resources

Below are top resources on SparkPeople for Alcohol With Less Sugar.

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Eating with Diabetes: Alcoholic Beverages

Since you've been diagnosed with diabetes, you have hopefully started learning how various foods and beverages affect your blood sugar. But what about alcohol? How does it affect your blood sugar and how do you account for it when planning meals...  Read more

What Are Sugar Alcohols?

If you spend any time looking at nutrition labels, you’ve probably noticed some intriguing ingredients in sweet foods that are touted as diet-friendly, sugar-free, low-carb, or even formulated for people with diabetes. One ingredient, known as...  Read more

Eating for a Healthy Heart

Looking for ways to kick start your heart-healthy lifestyle? Start by looking at your diet. Poor food choices can have a negative effect on your heart, weight and overall health; but making small, sustainable changes to improve your diet can have a l...  Read more

Understanding Hypoglycemia

Your body breaks down the food you eat into a type of sugar called glucose. After you eat a meal or snack, that glucose makes its way into the bloodstream, causing the level of sugar in your blood to increase. Your pancreas responds by releasing the...  Read more

Alcohol and Weight Loss

Alcohol and weight loss are enemies, but an occasional drink can have a place in a healthy lifestyle. In fact, many experts note the potential health benefits of consuming a single drink per day, including a reduced risk for high blood pressure If, h...  Read more

Hey guys! Well it's day 4 for me and my downfall is alcohol. I'm so nervous about this weekend and w
Updated 8/25/2016 9:17:41 PM

Hey guys! Well it's day 4 for me and my downfall is alcohol. I'm so nervous about this weekend and wondering if I should even drink one beer. Should I cut off alcohol completely or 1 drink. I'm the person who drinks alot once I have one.#help#advice...  Read more

Hi so im after some healthy recipes that my little girl whos just over 1yrs old would eat as well as
Updated 8/26/2016 1:42:17 PM

Hi so im after some healthy recipes that my little girl whos just over 1yrs old would eat as well as for me...any suggestions welcome!! #firstpost...  Read more

Well I have walked a little over 2 miles from my h
Updated 8/25/2016 12:14:24 PM

Well I have walked a little over 2 miles from my house. Resting in some shade then returning home...  Read more

Little sleep but got in hour work out. 😺 ☺ ha
Updated 8/25/2016 9:30:43 AM

Little sleep but got in hour work out. 😺 ☺ happy Thursday...  Read more

Good job! Little things like that will make a big
Updated

Good job! Little things like that will make a big difference over time....  Read more

Blood Sugar Rises to Fight An Illiness

Diuretics used for high blood pressure, water pills, can also raise blood sugar levels if you have diabetes. Some anti-depressants may raise or lower blood sugar.Your blood sugar rises as your body works to fight off an illness. Drink water and other...  Read more

Like Sugar, Alcohol Increases Your Risk of Cancer

Like Sugar, Alcohol Increases Your Risk of CancerNearly one-third of Americans are obese, incurring an estimated annual medical cost of $147 billion.1 According to the U.S. Centers for Disease Control and Prevention (CDC), in 2014 there was no state...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

The Cost of a Cocktail: Up to 18 Pounds a Year

The wassailers arrived on stage during the local production of the Boar’s Head Yule Log Festival.  Their voices boomed, yet blended beautifully.Here we come a-wassailingAmong the leaves so green;Here we come a-wand'ringSo fair to be se...  Read more

Healthy Headlines from Around the Web

11 All-Natural, Instant Energy Boosters from Fit SugarHigh Fiber Foods: 7 Surprising Sources from Huffington Post4 Ways Alcohol Hurts Your Fitness Goals from Fit Bottomed GirlsHow to Change Fat Bias from Diet BlogCool Off With 4 DIY Desserts For Hot...  Read more