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Alcohol With Less Sugar Resources

Below are top resources on SparkPeople for Alcohol With Less Sugar.

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Eating with Diabetes: Alcoholic Beverages

Since you've been diagnosed with diabetes, you have hopefully started learning how various foods and beverages affect your blood sugar. But what about alcohol? How does it affect your blood sugar and how do you account for it when planning meals...  Read more

What Are Sugar Alcohols?

If you spend any time looking at nutrition labels, you’ve probably noticed some intriguing ingredients in sweet foods that are touted as diet-friendly, sugar-free, low-carb, or even formulated for people with diabetes. One ingredient, known as...  Read more

Eating for a Healthy Heart

Looking for ways to kick start your heart-healthy lifestyle? Start by looking at your diet. Poor food choices can have a negative effect on your heart, weight and overall health; but making small, sustainable changes to improve your diet can have a l...  Read more

Understanding Hypoglycemia

Your body breaks down the food you eat into a type of sugar called glucose. After you eat a meal or snack, that glucose makes its way into the bloodstream, causing the level of sugar in your blood to increase. Your pancreas responds by releasing the...  Read more

Alcohol and Weight Loss

Alcohol and weight loss are enemies, but an occasional drink can have a place in a healthy lifestyle. In fact, many experts note the potential health benefits of consuming a single drink per day, including a reduced risk for high blood pressure If, h...  Read more

Depression/anxiety has taken over. Fell a little o
Updated 7/4/2015 5:05:43 PM

Depression/anxiety has taken over. Fell a little off track this past week. Although I've tried working out and walked over my usual goal I stopped tracking my food and fitness. Getting back on track. I need motivation....  Read more

How can I find sugar and suger alcohol content?
Updated 7/3/2015 6:21:48 PM

How can I find sugar and suger alcohol content? I need to track this more than anything? Any ideas. Thanks...  Read more

Severe Sugar Cravings
Updated 7/5/2015 4:55:59 PM

So, I am relatively new here, meaning I have been a member for years but recently started embracing the message boards and blogs. I have a huge problem that nobody, not even my doctor, has been willing to help me with. I have been struggling with ext...  Read more

Hello. My name is Mary and I need to lose at least
Updated 7/3/2015 8:33:19 AM

Hello. My name is Mary and I need to lose at least 75. 220 today at the dr. Not good. Many health issues but most ate manageable. Goal for today. Water, walking, stretching and healthy eating 90%.any buddies welcome or encouragement. Have a great...  Read more

alcohol
Updated 7/5/2015 4:07:27 PM

Do you drink alcohol? If so how many a week? I'm extremely interested in the people who maintain their weight. I find that whenever i drink alcohol I increase my weight aswel. It's hard in the summer when all you want to do is come home from work and...  Read more

Blood Sugar Rises to Fight An Illiness

Diuretics used for high blood pressure, water pills, can also raise blood sugar levels if you have diabetes. Some anti-depressants may raise or lower blood sugar.Your blood sugar rises as your body works to fight off an illness. Drink water and other...  Read more

Sugar Substitute - taste bud approved!

Xylitol is a sugar alcohol. It is approved as a dental supplement, helping to prevent cavities. It has about 1/3 of the calories of sugar and its sweetness is almost identical - spoon for spoon to sugar. It may have a laxative effect start slo...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

The Cost of a Cocktail: Up to 18 Pounds a Year

The wassailers arrived on stage during the local production of the Boar’s Head Yule Log Festival.  Their voices boomed, yet blended beautifully.Here we come a-wassailingAmong the leaves so green;Here we come a-wand'ringSo fair to be se...  Read more

Healthy Headlines from Around the Web

11 All-Natural, Instant Energy Boosters from Fit SugarHigh Fiber Foods: 7 Surprising Sources from Huffington Post4 Ways Alcohol Hurts Your Fitness Goals from Fit Bottomed GirlsHow to Change Fat Bias from Diet BlogCool Off With 4 DIY Desserts For Hot...  Read more