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Alcohol With Less Sugar Resources

Below are top resources on SparkPeople for Alcohol With Less Sugar.

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Eating with Diabetes: Alcoholic Beverages

Since you've been diagnosed with diabetes, you have hopefully started learning how various foods and beverages affect your blood sugar. But what about alcohol? How does it affect your blood sugar and how do you account for it when planning meals...  Read more

What Are Sugar Alcohols?

If you spend any time looking at nutrition labels, you’ve probably noticed some intriguing ingredients in sweet foods that are touted as diet-friendly, sugar-free, low-carb, or even formulated for people with diabetes. One ingredient, known as...  Read more

Eating for a Healthy Heart

Looking for ways to kick start your heart-healthy lifestyle? Start by looking at your diet. Poor food choices can have a negative effect on your heart, weight and overall health; but making small, sustainable changes to improve your diet can have a l...  Read more

Understanding Hypoglycemia

Your body breaks down the food you eat into a type of sugar called glucose. After you eat a meal or snack, that glucose makes its way into the bloodstream, causing the level of sugar in your blood to increase. Your pancreas responds by releasing the...  Read more

Alcohol and Weight Loss

Alcohol and weight loss are enemies, but an occasional drink can have a place in a healthy lifestyle. In fact, many experts note the potential health benefits of consuming a single drink per day, including a reduced risk for high blood pressure If, h...  Read more

38 yr old I have at least 75-100 to lose. I was di
Updated 1/22/2015 9:08:52 PM

38 yr old I have at least 75-100 to lose. I was diagnosed with rheumatoid arthritis six mo ago. Crucial i lose weight. Have 3 kids & want to be active. Tried diet similar to atkins. Lost 14 lbs and 16.5 in. Cheated at holidays and gained all back πŸ˜...  Read more

Sugar cravings at night
Updated 1/22/2015 11:33:05 AM

I crave sugar terribly from 8-10 pm. I would love any suggestions on how to handle this. I'm open to anything -...  Read more

Hey moms of little ones...when do you exercise? I
Updated 1/21/2015 7:12:36 PM

Hey moms of little ones...when do you exercise? I try working out during their naps, but they always end up interrupting me or needing something...and maybe it's just me but I get soooo frustrated when I get interrupted during a work out...tips???...  Read more

Does anyone live in odessa texas or at least a tow
Updated 1/21/2015 12:00:16 PM

Does anyone live in odessa texas or at least a town near odessa? I need a buddy to exercise with....  Read more

I'm a 34 year old mother of 2 little boys who woul
Updated 1/23/2015 12:44:38 PM

I'm a 34 year old mother of 2 little boys who would like to feel like an athlete again. I enjoy cooking and exercising but have a really hard time making myself a priority. I would love to have a few friends to share the experience....  Read more

Blood Sugar Rises to Fight An Illiness

Diuretics used for high blood pressure, water pills, can also raise blood sugar levels if you have diabetes. Some anti-depressants may raise or lower blood sugar.Your blood sugar rises as your body works to fight off an illness. Drink water and other...  Read more

Sugar Substitute - taste bud approved!

Xylitol is a sugar alcohol. It is approved as a dental supplement, helping to prevent cavities. It has about 1/3 of the calories of sugar and it’s sweetness is almost identical - spoon for spoon – to sugar. It may have a laxative effect – start slo...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

The Cost of a Cocktail: Up to 18 Pounds a Year

The wassailers arrived on stage during the local production of the Boar’s Head Yule Log Festival.  Their voices boomed, yet blended beautifully.Here we come a-wassailingAmong the leaves so green;Here we come a-wand'ringSo fair to be se...  Read more

Healthy Headlines from Around the Web

11 All-Natural, Instant Energy Boosters from Fit SugarHigh Fiber Foods: 7 Surprising Sources from Huffington Post4 Ways Alcohol Hurts Your Fitness Goals from Fit Bottomed GirlsHow to Change Fat Bias from Diet BlogCool Off With 4 DIY Desserts For Hot...  Read more