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Alcohol Low Carb Diet Resources

Below are top resources on SparkPeople for Alcohol Low Carb Diet.

What Are Sugar Alcohols?

If you spend any time looking at nutrition labels, you’ve probably noticed some intriguing ingredients in sweet foods that are touted as diet-friendly, sugar-free, low-carb, or even formulated for people with diabetes. One ingredient, known as...  Read more

Eating with Diabetes: Party Food

Birthday parties, holidays and other social events provide ample opportunity to relax and have a great time with friends and family. Attending a party when you're trying to lose weight is hard enough; for many people with diabetes, an invitation...  Read more

Eating with Diabetes: Alcoholic Beverages

Since you've been diagnosed with diabetes, you have hopefully started learning how various foods and beverages affect your blood sugar. But what about alcohol? How does it affect your blood sugar and how do you account for it when planning meals...  Read more

Eating with Diabetes: Counting ''Net'' Carbs

Since low carbohydrate diets became popular, the phrase "net carbs" has become a fairly regular fixture on the labels of food products. But, if you are not familiar with the term you may be wondering what in the world it means! There a...  Read more

The Truth About Carbohydrates

It’s true. A carbohydrate-rich diet can inflate appetite and girth. Low-carb diets do promote short-term weight loss, but are accompanied by some severe dangers. So what should you do? The truth is, you can have your carbs and eat them too&mdas...  Read more

What are your thoughts on diet pills? Does anyone
Updated 2/13/2016 3:58:36 PM

What are your thoughts on diet pills? Does anyone take them? If so, which ones?...  Read more

Ideal protein diet back on!
Updated 2/13/2016 3:42:02 PM

Ideal protein diet back on!...  Read more

I thought my lower back hurt from "TOO many squats
Updated 2/13/2016 4:12:01 PM

I thought my lower back hurt from "TOO many squats"...30 of them to be exact. So, I told my husband that I shouldn't be doing squats due to pain. Come to find out it's an infection that's causing the pain. So much for my excuse!...  Read more

When the temp gets too low, it hurts to breathe.

When the temp gets too low, it hurts to breathe. Temps that are too cold aren't fun, but, no, you aren't crazy to want to experience it. :)...  Read more

Dairy in diets
Updated 2/14/2016 4:50:21 PM

I am a huge dairy lover, I grew up drinking fresh unpasteurized milk, right from the farm. There is no secret that I LOVE dairy products, especially milk. I've tried soy milk, almond milk, and all the other fake milks out there, but couldn't get used...  Read more

Low Carb Plateau Buster

Try switching to an ultra-low carb diet (-30 grams/day) for a week and then going back to your regular diet....  Read more

Low Carb Diet?

Each person's success is based on how well he or she can realistically integrate a diet into daily life. A low carb diet, is not successful for everyone.A low carb diet is difficult to stick to. Low carb is good for most diabetics along with metformi...  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

7 Tips for Controlling Your Hungerís On and Off Switches

Simon & Schuster authors Michael F. Roizen, M.D. and Mehmet C. Oz, M.D. shared this guest blog post, which offers tips on keeping your hunger in check. From You: On a Diet: Duct tape over your mouth isnít how your body regulates food intake. Your bod...  Read more

You Asked: What's The Best Diet for Long-Term Weight Loss Success?

Are you bombarded in the break room by the latest diet adventures of your co-workers? Are you thinking about starting that metabolism-boosting diet splashed on the cover of your magazine? You’d love to lose 30 pounds. But where do you begin? El...  Read more