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Agility Ladder Resources

Below are top resources on SparkPeople for Agility Ladder.

Workouts for You--and Fido, Too!

The obesity epidemic isn't just apparent on the streets of America's small towns and cities. Check out any veterinary clinic, and you will see that the numbers are rising in the canine and feline worlds, as well. The Association of Pet O...  Read more

Are You Fit to Climb the Corporate Ladder?

College degree? Check. Professional resume? Double check. Perfect health? Ah, not so fast. What does your health have to do with your career? Plenty. Besides having the right skills and qualifications for your profession, you may also want t...  Read more

5 Fun Ways to Dive In to Aquatic Exercise

The pool can be a scary place. You have to wear a swimsuit (ack!), get your hair wet and know the rules of the road—er, swim lanes. But don't let that stop you! Water provides an excellent workout, especially for people with joint issues or...  Read more

A New Definition For ''Old''

According to Webster's Dictionary, the word “old” is defined as “having been in use for a long time,” “worn, dilapidated, ancient, or decayed by time.” After an experience as a volunteer at the 1995 St. Louis S...  Read more

The Most Fun You'll Ever Have Burning Fat

If you’re looking for a new way to jazz up your fitness routine, why not try dancing? With the popularity of TV dance shows these days, there’s never been a better time to put on your dancing shoes. Why should celebrities have all the fun...  Read more

I do exterior home renovations for a living. Im carrying, lifting, walking and climbing ladders 8 hr
Updated 8/15/2016 8:05:57 PM

I do exterior home renovations for a living. Im carrying, lifting, walking and climbing ladders 8 hrs a day. Im not sure if i should count it as excercise or not. Theres a construction option here on the app. #exercise...  Read more

How many calories for falling off a ladder?
Updated 6/17/2016 7:23:03 PM

How many calories for falling off a ladder?...  Read more

Agility training for my dog NOT me. I went to a cl
Updated 6/8/2016 12:02:20 PM

Agility training for my dog NOT me. I went to a class where the instructor was teaching dog handling thru positive reinforcement. I almost cried since my dog behaved even better than normal!!! Yeah. Next will be me on agility. :-) :-)...  Read more

Finding Exercise in Everything...

I power walk through long hallways of my house. I also do forward lunges to get from one place to another. I was putting away dishes on a three step ladder today. I then used that ladder as a stair stepper for some up and down exercising. I also...  Read more

Fitness at the park

Take your kids to the playground! They get exercise and fun, and so can you. I have been working on flexed arm hangs on the monkey bars, pull ups, climbing up and down the ladders, tag, races to different "landmarks" at the park, and's a...  Read more

Dog Agility Enthusiasts

For people who are training or competing in the sport of Dog Agility. If you want to get better fit in order to run Agility courses more efficiently and faster, join this group and get support!...  Read more

6 Essentials for Your Home Workouts

If you’ve seen enough infomercials in your time, it’s easy to get convinced that you need to buy the latest and greatest in exercise gadgets or gizmos in order to reach your fitness goals. The truth is, there’s no need to spend...  Read more

Putting Some FUN in Functional Fitness

If you have been to any gym lately and listened to all the chitchat amongst trainers and their clients or picked up any fitness magazine, you may have heard or read the new buzz phrase floating around these days called functional exercise...AKA funct...  Read more