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Agility Guide Resources

Below are top resources on SparkPeople for Agility Guide.

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Workouts for You--and Fido, Too!

The obesity epidemic isn't just apparent on the streets of America's small towns and cities. Check out any veterinary clinic, and you will see that the numbers are rising in the canine and feline worlds, as well. The Association of Pet O...  Read more

A New Definition For ''Old''

According to Webster's Dictionary, the word “old” is defined as “having been in use for a long time,” “worn, dilapidated, ancient, or decayed by time.” After an experience as a volunteer at the 1995 St. Louis S...  Read more

The Most Fun You'll Ever Have Burning Fat

If you’re looking for a new way to jazz up your fitness routine, why not try dancing? With the popularity of TV dance shows these days, there’s never been a better time to put on your dancing shoes. Why should celebrities have all the fun...  Read more

An Active Approach to Managing Menopause

You’ve heard the jokes and the horror stories. But often, faced with the onset of menopause, most of us don’t know whether to laugh or cry. Luckily, if you’re determined to stay fit—or get fit— there’s no time...  Read more

Tips for Buying the Right Bicycle

Whether you want to help the environment, cut down on your gasoline expenses, or simply exercise in the great outdoors, cycling is a great way to get fit and have fun at the same time. And it’s one of the fastest growing leisure activities in t...  Read more

Any one try fit girls guide? Whats the calorie int
Updated 1/29/2016 12:06:42 AM

Any one try fit girls guide? Whats the calorie intake for each meal? :o did it work? It looks cool and I read good reviews but I'm just wondering about the calorie intake for each meal. Thanks!...  Read more

Any one try fit girls guide? Whats the calorie int
Updated 1/29/2016 12:06:39 AM

Any one try fit girls guide? Whats the calorie intake for each meal? :o did it work? It looks cool and I read good reviews but I'm just wondering about the calorie intake for each meal. Thanks!...  Read more

Can someone guide me just started this... Thank yo
Updated 1/24/2016 5:38:39 AM

Can someone guide me just started this... Thank you...  Read more

How to reduce Belly only.. plz anyone guide light
Updated 1/22/2016 8:57:58 AM

How to reduce Belly only.. plz anyone guide light exercise n diet .. waiting...  Read more

2 weeks and I have stayed in my calorie guide line
Updated 1/21/2016 12:38:43 PM

2 weeks and I have stayed in my calorie guide lines but due to hypothyroid haven't lost a thing....  Read more

Heat and Humidity is a Danger for Diabetics

Diabetes Summer Health Guide: Seven Tips to Avoid Heat-Related Illnesseshttp://finance.yahoo.com/news/dia
betes-summer-health-guide-seven-180700
150.htmlCopy and paste the link for the complete article....  Read more

Meal Plans Are Flexible!

I recently turned the SP meal plans back on. They're a great guide, even if you don't plan to eat everything suggested, you can use the plan to guide your calories and swap the suggested foods with something similar....  Read more

Israel

Support and guide Sparkies living in Israel, on their way to a more active, healthy and happy life. Enjoy the journey and Kosher Tov Israel! ...  Read more

Putting Some FUN in Functional Fitness

If you have been to any gym lately and listened to all the chitchat amongst trainers and their clients or picked up any fitness magazine, you may have heard or read the new buzz phrase floating around these days called functional exercise...AKA funct...  Read more

CONTEST CLOSED: Giveaway: Win a Tai Cheng DVD Workout Set!

Contest closed. The winner is:KMKUCKCongratulations!Yoga, walking, and meditation are all great ways to rejuvenate the body, but sometimes it's fun to switch up your relaxation routine a bit. That's why we were so excited when we came across...  Read more