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Affects Of Caffeine Resources

Below are top resources on SparkPeople for Affects Of Caffeine.

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The Buzz on Caffeine

Caffeine: Most of us can't get through the day without it. Whether brewing a fresh pot of coffee in the morning, enjoying lunch with a refreshing can of cola, or recharging in the afternoon with an energy drink, we have many routines and food rit...  Read more

Getting Rest with RLS

When your legs ache, you can usually lie down and relax to alleviate your symptoms. But for people who suffer from Restless Legs Syndrome (RLS for short), relaxing only makes them hurt more. According to the National Institutes of Health, as many as...  Read more

The Truth about Green Tea

Whether you drink it as a hot beverage to ward off Old Man Winter or iced to cool off on a hot summer day, tea is an invigorating drink that people around the world consume in copious amounts. In America alone, each person drinks approximately 155 cu...  Read more

The Buzz On Energy Drinks

We've all seen the flashy cans of energy drinks crowding the shelves at gas stations and grocery stores. From students to sports stars, it seems like everyone has used an energy supplement to up their game at some point. But what exactly puts the...  Read more

Weight Loss Supplements: Fact or Fiction?

Whether browsing the Internet, surfing through 500 channels, or flipping through your favorite magazine (or tabloid), you’ll find them everywhere: weight loss supplements that offer quick and easy solutions to shedding unwanted pounds. Simply p...  Read more

if u r detoxing from caffeine and can have kombuch
Updated

if u r detoxing from caffeine and can have kombucha, it is awesome..filled with vits, probiotics, and minerals...also try great herbs to help u relax and focus thru detox:skullcap, catnip, wood betony, hops..brew'em like tea &slug'em down!...  Read more

Feeling Insecure...And it's affecting my nutrition
Updated 1/26/2015 7:31:50 PM

Let me preface this story by stating that I'm aware I'm probably being oversensitive about this. Here's what happened: Saturday night my fiance and I went dancing with some friends to celebrate my birthday. While we were there, he ended up ru...  Read more

I really realized how much our food choices affect
Updated 1/9/2015 8:34:17 PM

I really realized how much our food choices affect our calorie intake today! I've been keeping track of what I eat for about two weeks now and I've slightly been seeing how many calories I've been consuming. Honestly, it's somewhere around 3500-4000!...  Read more

It has too much caffeine for me; I tried it once a
Updated

It has too much caffeine for me; I tried it once and all it did was make me jittery....  Read more

Caffeine Withdrawal How do you deal with this? I'
Updated 12/18/2014 1:43:20 PM

Caffeine Withdrawal How do you deal with this? I'm a soda addict and trying to get it under control but with the loss of the caffeine I get a massive migraine, and suggestions??...  Read more

Hi look

Take a "Caffeine Nap"Never heard of a caffeine nap? You down a cup of coffee right before you take a 15-minute nap. The 15 minutes is long enough for the caffeine to take effect, and your nap is short enough that you don't wake up groggy. Click here...  Read more

Easing into Decaf

If your goal is to decrease and/or eliminate the caffeine in coffee, try easing into that goal with part decaf and part regular coffee. I use high quality (bold) decaf with half mild regular coffee. That way I get some caffeine and avoid caffeine wit...  Read more

Divorce Support

For members going through, thinking about divorce, affected by, or recently divorced. You're all welcome here. Let's support each other!...  Read more

My Resolution: Kicking My Caffeine Addiction in 2012

Since I was a teenager, caffeine and I have had a tumultuous relationship. (I'm not the only one.)I started taking caffeine pills and drinking coffee (bottled Frappucinos, mostly) at 16. An overachiever, I was suffering from an eating disorder, a...  Read more

Mixing Alcohol and Energy Drinks NOT a Good Idea...

It’s Friday night, you’re tired after a long, hard week, but you really want to go out with your friends and do a little partying. The solution: mix your alcohol with an “energy” drink like Red Bull or Monster. It’s the new way to have your alcohol b...  Read more