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Affects Of Caffeine Resources

Below are top resources on SparkPeople for Affects Of Caffeine.

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The Buzz on Caffeine

Caffeine: Most of us can't get through the day without it. Whether brewing a fresh pot of coffee in the morning, enjoying lunch with a refreshing can of cola, or recharging in the afternoon with an energy drink, we have many routines and food rit...  Read more

Getting Rest with RLS

When your legs ache, you can usually lie down and relax to alleviate your symptoms. But for people who suffer from Restless Legs Syndrome (RLS for short), relaxing only makes them hurt more. According to the National Institutes of Health, as many as...  Read more

The Truth about Green Tea

Whether you drink it as a hot beverage to ward off Old Man Winter or iced to cool off on a hot summer day, tea is an invigorating drink that people around the world consume in copious amounts. In America alone, each person drinks approximately 155 cu...  Read more

The Buzz On Energy Drinks

We've all seen the flashy cans of energy drinks crowding the shelves at gas stations and grocery stores. From students to sports stars, it seems like everyone has used an energy supplement to up their game at some point. But what exactly puts the...  Read more

Weight Loss Supplements: Fact or Fiction?

Whether browsing the Internet, surfing through 500 channels, or flipping through your favorite magazine (or tabloid), you’ll find them everywhere: weight loss supplements that offer quick and easy solutions to shedding unwanted pounds. Simply p...  Read more

Depends on whether you count the caffeine that's i
Updated

Depends on whether you count the caffeine that's in any kind of tea that's not herbal-green, black, oolong or white all have some caffeine. It's a personal choice-there's still a fluid consumption with green tea, but the caffeine is a diuretic....  Read more

How important is caffeine in your daily routine?
Updated 8/24/2015 2:33:37 PM

I was just wondering how much caffeine everybody else drinks? If you drink caffeine what kind of caffeine do you consume? I can't survive without a few shots of caffeine everyday....  Read more

Since I've gone caffeine-free I feel energized mor
Updated 8/23/2015 10:07:29 AM

Since I've gone caffeine-free I feel energized more than ever. Used to suffer migraines but have not had one in years. Got rid of it with the herb Feverfew. Funny thing is, I expected a headache with stopping 2 coffees a day, but no. Feeling blessed....  Read more

True, caffeine helps too. Migraine expert talking.
Updated

True, caffeine helps too. Migraine expert talking.. lol...  Read more

Can someone explain to me how BMR affects weight-l
Updated 8/19/2015 5:26:30 PM

Can someone explain to me how BMR affects weight-loss?...  Read more

Hi look

Take a "Caffeine Nap"Never heard of a caffeine nap? You down a cup of coffee right before you take a 15-minute nap. The 15 minutes is long enough for the caffeine to take effect, and your nap is short enough that you don't wake up groggy. Click here...  Read more

Easing into Decaf

If your goal is to decrease and/or eliminate the caffeine in coffee, try easing into that goal with part decaf and part regular coffee. I use high quality (bold) decaf with half mild regular coffee. That way I get some caffeine and avoid caffeine wit...  Read more

Divorce Support

For members going through, thinking about divorce, affected by, or recently divorced. You're all welcome here. Let's support each other!...  Read more

8 Health Benefits of Coffee

If you enjoyed a cup of coffee this morning, you have already started the day on a healthy (and possibly more productive!) note. Not only does a cuppa Joe deliver your trusty a.m. caffeine boost, but it also may reduce the risk for certain health pr...  Read more

My Resolution: Kicking My Caffeine Addiction in 2012

Since I was a teenager, caffeine and I have had a tumultuous relationship. (I'm not the only one.)I started taking caffeine pills and drinking coffee (bottled Frappucinos, mostly) at 16. An overachiever, I was suffering from an eating disorder, a...  Read more