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Advantages Of Ginseng Resources

Below are top resources on SparkPeople for Advantages Of Ginseng.

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Guide to Herbal Supplements

An estimated 18 million adults use herbs in some form, and the sale of these products continues to increase.   Herbal supplements, which come from plants that have medicinal properties, claim to cure, treat, or prevent disease.&n...  Read more

The Buzz On Energy Drinks

We've all seen the flashy cans of energy drinks crowding the shelves at gas stations and grocery stores. From students to sports stars, it seems like everyone has used an energy supplement to up their game at some point. But what exactly puts the...  Read more

Weight Loss Supplements: Fact or Fiction?

Whether browsing the Internet, surfing through 500 channels, or flipping through your favorite magazine (or tabloid), you’ll find them everywhere: weight loss supplements that offer quick and easy solutions to shedding unwanted pounds. Simply p...  Read more

Here's Why Stress Is Not the Enemy

Stress gets a bad rap, and it's easy to see why. Short-term, day-to-day stress is blamed for headaches, insomnia, irritability, fatigue and upset stomach. Chronic stress—like when you've been stewing over a problem for months on end or...  Read more

Motivated to Move

Nothing motivates like numbers. You see a set of golf clubs you’ve had your eye on for only $359, so you’re motivated to buy. You read that 2,500 babies a year are born with brain and spinal cord defects, so you’re motivat...  Read more

Taking advantage of walking up steps n around my p
Updated 6/11/2016 12:49:41 PM

Taking advantage of walking up steps n around my place of work as I patrol the perimeter cause every little bit counts 😄...  Read more

I would take advantage of the weather in MI right
Updated

I would take advantage of the weather in MI right now lol 60s-70s is perfect (less the storms) It's mid 90's here where I live. I can't wait for MI weather lol...  Read more

I'm taking advantage of free fishing today. I have logged all my food and I know how many more calor
Updated 6/4/2016 5:12:56 PM

I'm taking advantage of free fishing today. I have logged all my food and I know how many more calories I can intake and I'm going to get some extra exercise! I feel good!...  Read more

My plans for the morning are: dusting the house, then taking advantage of the sunshine and doing yar
Updated 5/13/2016 7:48:59 AM

My plans for the morning are: dusting the house, then taking advantage of the sunshine and doing yard work. Then it's out of town for renovation supplies and shopping later this afternoon...  Read more

So, this weekend I took full advantage of the holi
Updated 5/9/2016 9:01:58 AM

So, this weekend I took full advantage of the holiday. Went for apps and drinks Friday AND Saturday with the hubs. Dinner out with the family yesterday. Didn't worry about cals and only walked. Lost 4.5 lbs! Lol I won't record it but wow!😂...  Read more

iF IT'S NOT DISCOUNTED IT'S NOT NEEDED

tAKE ADVANTAGE OF COUPONS ON LINE, AND STORE DISCOUNTS, SENIOR DISCOUNTS AND CLEARANCE RACKS WHICH REQUIRES PLANNING AHEAD FOR MY NEEDS....  Read more

Exercise Videos

Instead of buying exercise cd's take advantage of your cable tv on demand function to have access to a variety of videos you can use...  Read more

Staying Fit after Spinal Fusion

For anyone who has had Spinal Fusion surgery. We can inspire one another to become strong and take full advantage of the surgery's benefits....  Read more

Alternative Treatments for Hot Flashes

Editor's Note: Cathy Cram, M.S., is the resident maternal fitness expert on our sister site, BabyFit.com. By Cathy Cram, M.S. This second blog in a three-part series on treatments for menopausal hot flashes focuses on alternative options....  Read more

Poll: Should Women World Record Holders Be Penalized for Running in a Mixed Racing Event?

This past August the International Association of Athletics Federations (IAAF) met in Daegu, South Korea dealing one of the biggest blows to women endurance runners across the world when they announced that only times achieved in women's-only roa...  Read more