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Adding Green Tea To A Diet Resources

Below are top resources on SparkPeople for Adding Green Tea To A Diet.

The Truth About Green Tea

Whether you drink it as a hot beverage to ward off Old Man Winter or iced to cool off on a hot summer day, tea is an invigorating drink that people around the world consume in copious amounts. In America alone, each person drinks approximately 155 cu...  Read more

Can Certain Foods Help You Burn More Fat?

Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. It's no wonder why. We're constantly being told which foods we should eat to be healthy, which diets we should follow to be skinny, w...  Read more

Have You Met Your Matcha?

Move over white, green, oolong and black—there’s a new tea in town. From chic cafes to backstage at Fashion Week, matcha is quickly becoming a hot trend. What is it, and why is it suddenly such a popular alternative to coffee and conventi...  Read more

Supplements for a Healthy Heart

So you just found out that you have high cholesterol, or perhaps you have a strong family history of heart disease and want to do your best to prevent it. So you head to the pharmacy or health food store for help, only to be bombarded by countless su...  Read more

The Secrets of Eating Right and Living Longer

Yes, it's possible to eat certain foods and boost your longevity. Often labeled "super foods," these foods have the ability to not only strengthen the immune system, but to also fight disease, and lower body fat and cholesterol. ...  Read more

So I started the low carb diet today and I haven't
Updated 9/30/2016 11:00:31 PM

So I started the low carb diet today and I haven't felt hungry all day. Is this normal?...  Read more

#recipes just discovered and wanted to share, add
Updated 10/1/2016 10:00:29 AM

#recipes just discovered and wanted to share, adding a tablespoon of ground flax to Greek yogurt and letting it sit in the fridge overnight gives you an amazing fluffy almost cheesecake like treat that's high in protein and fiber!...  Read more

How do I add in sweet potato fries homemade? I add
Updated 9/30/2016 3:37:47 PM

How do I add in sweet potato fries homemade? I added the half a sweet potato but they were fried so I think I should add oil but not sure how much to add. #help #food...  Read more

I decided September 6th to turn my entire diet aro
Updated 9/30/2016 3:44:56 PM

I decided September 6th to turn my entire diet around and start eating healthier. I stepped on the scale this morning happy to see that after just 4 weeks I've lost my first 20 lbs #firstpost #feelingmotivated...  Read more

I'm doing good on the dieting wring healthy I'm do
Updated 9/30/2016 3:24:34 PM

I'm doing good on the dieting wring healthy I'm down 7 I had a very slow start. Struggling with life being depressed and today my bestie said you need to love yourself so that's my goal. Throwing myself into working out keeps my mind clear :-)...  Read more

Break a Weight Plateau with Green Tea!

When you are stuck in a plateau, drink four or more glasses of green tea a day with a squeeze of lemon or lime! Do not add sugar. If you must have a sweetener, add a little bit of honey! The tea will detox your body, boost your metabolism, burn fat,...  Read more

Green Tea

Drinking green tea helps speed up your metabolism, which in turn helps you burn more calories. For an added bonus drink green tea 20 minutes before exercise to encourage more calorie burning. I donít actually like the taste of green tea, but am drink...  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

Green Tea Benefits: Fact vs Fiction

More than likely, you have heard the health claims about green tea. Perhaps you have seen products containing green tea extracts on store shelves and read the claims of antioxidant benefit. You may also have read reports that green tea makers are in...  Read more

Food Showdown: How Sweet is Your Tea?

As temperatures continue to climb this summer, sitting out on the porch with a tall glass of iced tea might sound like the perfect way to relax and refresh. Iced tea certainly isn't new on the beverage scene, but we have been slowly increasing ou...  Read more