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Acupuncture Weight Loss Resources

Below are top resources on SparkPeople for Acupuncture Weight Loss.

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Types of Arthritis

When you hear the term "arthritis," you probably imagine painful and stiff joints. While that is pretty accurate (arthritis literally means "joint inflammation"), there are actually over 100 different types of arthritis, which is...  Read more

Shifting Gears from Weight Loss to Weight Maintenance

Whether you’re reading this because you’ve reached your goal weight or because you’re getting close—congratulations on your success! Now you’re ready to make the shift from weight loss to weight maintenance, but wonderin...  Read more

29 Proven Methods to Manage Aches & Pains

Many people struggle with pain. Whether it's short term from an injury or chronic due to disc issues, neuropathy or Fibromyalgia, we all want to find relief. Pain clinics and medical interventions are great places to begin, but some pain sufferer...  Read more

11 Ways to Silence Your Inner Critic

You are such an idiot! You’re a lazy, good for nothing being. What a fat blob you are, and you’ll always be one! It’s helpless. You’ll never lose weight. Why bother trying? Wow, pretty harsh words. Could you imagine if so...  Read more

How to Exercise Your Resiliency Muscle

I sat listening quietly to the women in my monthly weight-loss support group talk amongst themselves over the conference line. Marge was sharing how happy she was to be back to her regular daily walks after months of being derailed by her broken ankl...  Read more

I'm really slacking off this weight loss plan... B
Updated 8/31/2015 11:05:57 PM

I'm really slacking off this weight loss plan... Been eating a lot of carbs lately and I can't find any motivations to work out.. Also., I haven't been able to step on the scale for 2 weeks already.. Any motivations??...  Read more

Trouble Keeping Weight
Updated 9/2/2015 6:09:10 PM

Hi. This is an odd problem, but I am having a problem stopping weight loss. I was happy around 118-120 and tried to maintain it. However, now I am at 112-113 and am afraid to keep losing. I eat far more at around 1900 calories and keeping more sedent...  Read more

okay so last week i made my hoal weight...super ex
Updated 9/2/2015 6:00:03 AM

okay so last week i made my hoal weight...super excited about that but i am here to tell you maintaining that weight loss goal weight is equally as hard...it is a true balancing act!...  Read more

Feels good to be losing weight again, even if I do
Updated 8/31/2015 4:42:45 PM

Feels good to be losing weight again, even if I don't want to find it ever again. What are your thoughts of weighing everyday? What do you do?...  Read more

Starting today... Lil down on my weight I don't re
Updated 8/31/2015 11:40:24 AM

Starting today... Lil down on my weight I don't recognize myself anymore...  Read more

I would stare up someone who can motivate me.

Weight loss is like love.. You can go on with someone. But it is not easy. It is like a rose that can thorn you with it thorns. There are failures and of course a success will also be there. I will be moving on in the day if I will stare someone who...  Read more

Meditation

I do a meditation for weight loss every morning and often at night, too....  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

Natural Pain Remedies That Work!

I used to weigh 460 pounds. Because of that, I have degenerative disease, herniated disks, pinched nerve bundles, arthritis, bad knees, and the list goes on. As a result of these things, I used to be the depression queen. My daily mantra was "I...  Read more

Pill-Free Ways to Erase Your Pain

Head hurts? Thankfully, there are a slew of tactics to try to feel better before you hit the pharmacy. From jamming to your favorite tunes to patching up the pain, these methods will work wonders.The psychologist says…Listen to your favorite m...  Read more