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Acupuncture Weight Loss Resources

Below are top resources on SparkPeople for Acupuncture Weight Loss.

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Types of Arthritis

When you hear the term "arthritis," you probably imagine painful and stiff joints. While that is pretty accurate (arthritis literally means "joint inflammation"), there are actually over 100 different types of arthritis, which is...  Read more

29 Proven Methods to Manage Aches & Pains

Many people struggle with pain. Whether it's short term from an injury or chronic due to disc issues, neuropathy or Fibromyalgia, we all want to find relief. Pain clinics and medical interventions are great places to begin, but some pain sufferer...  Read more

Shifting Gears from Weight Loss to Weight Maintenance

Whether you’re reading this because you’ve reached your goal weight or because you’re getting close—congratulations on your success! Now you’re ready to make the shift from weight loss to weight maintenance, but wonderin...  Read more

52 Ways to Ditch Your Diet for Good

Looking to lose some excess weight? Here's my advice: Don’t go on a diet.   Anyone who knows my history knows that I am "anti-dieting" for many reasons.   The mere thought of “going on a diet” im...  Read more

Handling an Unsupportive Spouse

Weight loss is already an uphill battle. You may be struggling against a sluggish metabolism, persistent food cravings, physical limitations and time restraints. But when you also face resistance from your loved ones—especially your spouse...  Read more

Is it ok to do a little weight lifting every day i
Updated 6/23/2016 3:54:13 PM

Is it ok to do a little weight lifting every day if you're not sore? I am a little sore today, so will just stick to cardio, but for future reference. #fitness...  Read more

If I could figure out how to change my weight from
Updated 6/23/2016 3:48:26 PM

If I could figure out how to change my weight from day 1, but for some reason it's not letting....ugghh....so I'm really down 7lbs......  Read more

Hey everyone is truly need help with losing weight
Updated 6/23/2016 1:36:22 PM

Hey everyone is truly need help with losing weight and keeping it under control...  Read more

Love this app! My weight loss goal is actually ver
Updated 6/23/2016 8:44:00 PM

Love this app! My weight loss goal is actually very little, but it helps me keep track of my calorie intake, and more importantly the quality of my food choices. Being aware of these 2 factors helps ward off those pounds that creep up! #firstpost...  Read more

Any tips how y'all started loosing weight or bow y
Updated 6/23/2016 2:50:05 PM

Any tips how y'all started loosing weight or bow you got started living a heathier lifestyle...  Read more

I would stare up someone who can motivate me.

Weight loss is like love.. You can go on with someone. But it is not easy. It is like a rose that can thorn you with it thorns. There are failures and of course a success will also be there. I will be moving on in the day if I will stare someone who...  Read more

Meditation

I do a meditation for weight loss every morning and often at night, too....  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

Natural Pain Remedies That Work!

I used to weigh 460 pounds. Because of that, I have degenerative disease, herniated disks, pinched nerve bundles, arthritis, bad knees, and the list goes on. As a result of these things, I used to be the depression queen. My daily mantra was "I...  Read more

Pill-Free Ways to Erase Your Pain

Head hurts? Thankfully, there are a slew of tactics to try to feel better before you hit the pharmacy. From jamming to your favorite tunes to patching up the pain, these methods will work wonders.The psychologist says…Listen to your favorite m...  Read more