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Acupuncture Pain Resources

Below are top resources on SparkPeople for Acupuncture Pain.

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Types of Arthritis

When you hear the term "arthritis," you probably imagine painful and stiff joints. While that is pretty accurate (arthritis literally means "joint inflammation"), there are actually over 100 different types of arthritis, which is...  Read more

29 Proven Methods to Manage Aches & Pains

Many people struggle with pain. Whether it's short term from an injury or chronic due to disc issues, neuropathy or Fibromyalgia, we all want to find relief. Pain clinics and medical interventions are great places to begin, but some pain sufferer...  Read more

Managing Arthritis with Exercise

Does this sound familiar? "My joints are achy, I feel stiff all the time, and it’s hard to get out of bed in the morning." If there were ever a good excuse not to exercise – if there were ever a defensible time to throw in the t...  Read more

Ouch! Avoiding the Aches and Pains

Exercise beginners usually try to make up for lost time by going all out their first week. The result? Injury or intense soreness. Pain does not necessarily mean gain. Many injuries occur at joints, where bones meet and provide motion. An enormo...  Read more

5 Healthy Habits That Can Cause Headaches

Headaches can be frustrating, popping up when you're tense, stressed, dehydrated or otherwise unbalanced. It's easy to blame them on the obvious culprits: a late night, a skipped meal or an insane work schedule. But some of your healthiest ha...  Read more

Well, I had to stop c25k. Having some serious pain
Updated 5/22/2016 9:58:49 AM

Well, I had to stop c25k. Having some serious pain in my knee. I have a physical coming up in a few weeks. I'm going to see what they say. I'm a little disappointed. I really wanted to run! I have bad knees though. Can't do lunges. They hurt....  Read more

Less pain
Updated 5/21/2016 9:54:50 AM

Less pain...  Read more

#Motivation My motivator is my hip pain and that t
Updated 5/19/2016 7:34:30 PM

#Motivation My motivator is my hip pain and that the dr got on me last time in. Thank God we don't do pot luck at work very often. Ate lil portions of the healthier stuff and probably went high on portions adding on here but still over my 1200 cal....  Read more

Playing through pain :( life doesn't stop so neith
Updated 5/18/2016 8:34:45 PM

Playing through pain :( life doesn't stop so neither will I!...  Read more

I have constant pain due to arthritis and back iss
Updated 5/18/2016 9:56:22 AM

I have constant pain due to arthritis and back issues. Any ideas on exercises I can try? Yoga is out, walking is out. ..... help? ?!!#exercise...  Read more

Take Care of Yourself!

Be a little selfish! Take care of yourself. No one else can take care of you and you cannot take care of others if you don't put yourself first when you need to....  Read more

Focus on What You CAN Have

Recently I found out I have a ton of food allergies, which might have upset me, but it DIDN'T. You know why? I focus on what I CAN HAVE, not on what I can't have. And the can't haves are a long list of favorites, like ice cream and chocolate. When so...  Read more

Chronic Pain Warriors: We Will Win the Weight War

We will not let disease destroy all that is us! Pain/illness isolates but together we can meet goals of health and wellness despite complex physical/mental challenges, fears, and limitations....  Read more

Pill-Free Ways to Erase Your Pain

Head hurts? Thankfully, there are a slew of tactics to try to feel better before you hit the pharmacy. From jamming to your favorite tunes to patching up the pain, these methods will work wonders.The psychologist says…Listen to your favorite m...  Read more

Natural Pain Remedies That Work!

I used to weigh 460 pounds. Because of that, I have degenerative disease, herniated disks, pinched nerve bundles, arthritis, bad knees, and the list goes on. As a result of these things, I used to be the depression queen. My daily mantra was "I...  Read more