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Acupuncture Pain Resources

Below are top resources on SparkPeople for Acupuncture Pain.

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Types of Arthritis

When you hear the term "arthritis," you probably imagine painful and stiff joints. While that is pretty accurate (arthritis literally means "joint inflammation"), there are actually over 100 different types of arthritis, which is...  Read more

29 Proven Methods to Manage Aches & Pains

Many people struggle with pain. Whether it's short term from an injury or chronic due to disc issues, neuropathy or Fibromyalgia, we all want to find relief. Pain clinics and medical interventions are great places to begin, but some pain sufferer...  Read more

Managing Arthritis with Exercise

Does this sound familiar? "My joints are achy, I feel stiff all the time, and it’s hard to get out of bed in the morning." If there were ever a good excuse not to exercise – if there were ever a defensible time to throw in the t...  Read more

Ouch! Avoiding the Aches and Pains

Exercise beginners usually try to make up for lost time by going all out their first week. The result? Injury or intense soreness. Pain does not necessarily mean gain. Many injuries occur at joints, where bones meet and provide motion. An enormo...  Read more

5 Healthy Habits That Can Cause Headaches

Headaches can be frustrating, popping up when you're tense, stressed, dehydrated or otherwise unbalanced. It's easy to blame them on the obvious culprits: a late night, a skipped meal or an insane work schedule. But some of your healthiest ha...  Read more

Longer showers and icy hot help the pain from exer
Updated 6/22/2016 12:06:33 PM

Longer showers and icy hot help the pain from exercising. Don't want to take pills, before kids I got addicted and recovered. Any suggestions to ease this pain? And yes I work thru it til I'm done....  Read more

Has anyone developed wrist pain over time with the
Updated 6/21/2016 2:33:16 PM

Has anyone developed wrist pain over time with their fit bit? I noticed it after about 4 1/2 months. The nerve on the side of my wrist up to my thumb just kept getting more and more sore. I miss my fitbit! #fitbit...  Read more

Rough day with my pain today, but still went for a
Updated 6/22/2016 1:09:14 AM

Rough day with my pain today, but still went for a fifteen minute walk. Feeling good that I kept the momentum of doing something while not overdoing it. #fibrosucks...  Read more

Stomach troubles today. IBS is a pain...literally.
Updated 6/19/2016 10:35:29 AM

Stomach troubles today. IBS is a pain...literally....  Read more

Ideas for working out with lower back pain?
Updated 6/17/2016 4:11:49 PM

Hi guys! I'm new here. I thought this would be a good first step in my fitness journey. I wanted to see if anyone here has struggled with lower back pain due to obesity and has had issues with working out because of it. I work a sedentary o...  Read more

Take Care of Yourself!

Be a little selfish! Take care of yourself. No one else can take care of you and you cannot take care of others if you don't put yourself first when you need to....  Read more

Focus on What You CAN Have

Recently I found out I have a ton of food allergies, which might have upset me, but it DIDN'T. You know why? I focus on what I CAN HAVE, not on what I can't have. And the can't haves are a long list of favorites, like ice cream and chocolate. When so...  Read more

Chronic Pain Warriors: We Will Win the Weight War

We will not let disease destroy all that is us! Pain/illness isolates but together we can meet goals of health and wellness despite complex physical/mental challenges, fears, and limitations....  Read more

Pill-Free Ways to Erase Your Pain

Head hurts? Thankfully, there are a slew of tactics to try to feel better before you hit the pharmacy. From jamming to your favorite tunes to patching up the pain, these methods will work wonders.The psychologist says…Listen to your favorite m...  Read more

Natural Pain Remedies That Work!

I used to weigh 460 pounds. Because of that, I have degenerative disease, herniated disks, pinched nerve bundles, arthritis, bad knees, and the list goes on. As a result of these things, I used to be the depression queen. My daily mantra was "I...  Read more