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Acupuncture Center Resources

Below are top resources on SparkPeople for Acupuncture Center.

Types of Arthritis

When you hear the term "arthritis," you probably imagine painful and stiff joints. While that is pretty accurate (arthritis literally means "joint inflammation"), there are actually over 100 different types of arthritis, which is...  Read more

29 Proven Methods to Manage Aches & Pains

Many people struggle with pain. Whether it's short term from an injury or chronic due to disc issues, neuropathy or Fibromyalgia, we all want to find relief. Pain clinics and medical interventions are great places to begin, but some pain sufferer...  Read more

15 Heart-Healthy Versions of Your Favorite Foods

Whether you've been told you need to lower your blood pressure, improve your cholesterol levels, or just want to take preventative measures to protect your ticker, one of the first things you'll likely change is your diet. Heart-healthy diets...  Read more

Best and Worst Meat Choices

Pop quiz: Which is better: filet or prime rib? Which is leaner: ground turkey breast or lean ground beef? If you're trying to cut calories or just plain eat healthier, navigating the meat section at your local grocery store can be just as confusi...  Read more

''Free'' Foods for Diabetes

In diabetes meal planning, blood sugar control is the main goal. Typically, people with diabetes are advised to follow carbohydrate-controlled diets in order to minimize blood sugar spikes and manage their disease. Since many foods contain carbohydra...  Read more

Poll center?
Updated 7/10/2014 12:57:02 PM

I stumbled across the poll center once and now I can't find where I first saw it. How do I find that page again? Thanks in advance....  Read more

Bariatric Weight Loss Center
Updated 1/28/2014 3:24:39 PM

I've recently been referred to a Bariatric weight loss center and their new patient packet is full of information regarding different types of surgical procedures. I'm in my early thirties and currently weight 265 and i'm basically immobile due to di...  Read more

Favorite workout at home or fitness center?
Updated 11/1/2013 7:53:25 AM

313 love working out at home with different videos ... its so convenient i can workout any area i need to with all the great videos out there now :)...  Read more

anyone know about beverly hills weight loss center
Updated 10/21/2013 12:04:22 PM

Hi I just wondered if anyone here has done a program with beverly hills weight loss center in Canada? I had a friend that tried it and has had success but I am just wondering what other people thought and if it is something that is sustainable?...  Read more

Help! I'm stuck on metobolic research centers HCG
Updated 9/23/2013 5:38:26 PM

Hi Everyone, Here is the story and I could use any kind of advice fro someone with experience on this diet/knew someone on this diet. I went to MRC because I was at my wits end, I felt like I needed the support and to check in with someone when...  Read more

Book ending my day

Each day, upon awakening, I read from several inspirational books. Then before I go to sleep at night I write down three things I am grateful for. The first is always something related to my body....  Read more

Feeling Hungry??

When I get the urge to grab something to snack on, I remember a saying I learned through Positive Changes: "Appetite (craving) is of the mind; hunger is of the body." In other words, if my stomach isn't growling or empty, then my urges stem for a men...  Read more

Breastfeeding Moms

For moms who are breastfeeding while trying to lose weight or maintain a healthy lifestyle. Please check out our Resource Center!...  Read more

Pill-Free Ways to Erase Your Pain

Head hurts? Thankfully, there are a slew of tactics to try to feel better before you hit the pharmacy. From jamming to your favorite tunes to patching up the pain, these methods will work wonders.The psychologist says…Listen to your favorite m...  Read more

10 Things You Didnít Know About Headaches

By Sarah Jio via Woman's DayOh, the dreaded headache. The pounding. The tension. The pain. Whether you’re plagued with regular headaches or only get one every once in a while (let’s hope for the latter), we’ve rounded up the mos...  Read more