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Acupuncture Center Resources

Below are top resources on SparkPeople for Acupuncture Center.

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Types of Arthritis

When you hear the term "arthritis," you probably imagine painful and stiff joints. While that is pretty accurate (arthritis literally means "joint inflammation"), there are actually over 100 different types of arthritis, which is...  Read more

29 Proven Methods to Manage Aches & Pains

Many people struggle with pain. Whether it's short term from an injury or chronic due to disc issues, neuropathy or Fibromyalgia, we all want to find relief. Pain clinics and medical interventions are great places to begin, but some pain sufferer...  Read more

11 Most Common Training Injuries and How to Prevent Them

Whether you enjoy tennis, swimming or Pilates, unfortunately, there is an injury for you. Pilates has lower back injuries, runners get runner's knee and then there's tennis elbow—all common injuries many fitness enthusiasts have experie...  Read more

Super Healthy Soups

Take stock the next time you walk through the soup aisle at your local grocery store. Soup can be good and healthy food. It can be a tasty way to add healthy beans, legumes, grains and vegetables to your diet. It's a convenient, yet inexpensive w...  Read more

Real-Life Grocery Expenses, Revealed!

As a mom of three, I'm in a constant race against the grocery list. Even as I'm hauling in the bags, I'm already writing down things I need on the next trip. Regardless of shape, size or lifestyle, we can all commiserate over this nev...  Read more

Thinking about joining Laporte Fitness Center I've
Updated 9/19/2016 11:01:38 AM

Thinking about joining Laporte Fitness Center I've been a member there in the past has been a long time...  Read more

Today I went to the weight loss center for a check
Updated 9/1/2016 9:28:42 AM

Today I went to the weight loss center for a check up. I told them I was using Spark People and my nurse and dietician praised spark people. Made me feel good to be part of this community! #motivated...  Read more

Today is my appt with my weight loss center. I see
Updated 8/24/2016 6:30:21 AM

Today is my appt with my weight loss center. I see the nurse practioner and the nutrionist. Need to see both ! I have lots of questions to write down....  Read more

Just started acupuncture to curb cravings. Hope it works. Exercise 4x per week but night cravings.
Updated 8/4/2016 11:15:50 PM

Just started acupuncture to curb cravings. Hope it works. Exercise 4x per week but night cravings........  Read more

I work for an answering service not a call center
Updated 7/18/2016 8:29:55 PM

I work for an answering service not a call center there is a difference.i had to deal with such a terrible call 7.5minutes of sheer nastiness. No chocolate at work. Good thing 😄...  Read more

Book ending my day

Each day, upon awakening, I read from several inspirational books. Then before I go to sleep at night I write down three things I am grateful for. The first is always something related to my body....  Read more

Feeling Hungry??

When I get the urge to grab something to snack on, I remember a saying I learned through Positive Changes: "Appetite (craving) is of the mind; hunger is of the body." In other words, if my stomach isn't growling or empty, then my urges stem for a men...  Read more

Breastfeeding Moms

For moms who are breastfeeding while trying to lose weight or maintain a healthy lifestyle. Please check out our Resource Center!...  Read more

Pill-Free Ways to Erase Your Pain

Head hurts? Thankfully, there are a slew of tactics to try to feel better before you hit the pharmacy. From jamming to your favorite tunes to patching up the pain, these methods will work wonders.The psychologist says…Listen to your favorite m...  Read more

10 Things You Didnt Know About Headaches

By Sarah Jio via Woman's DayOh, the dreaded headache. The pounding. The tension. The pain. Whether you’re plagued with regular headaches or only get one every once in a while (let’s hope for the latter), we’ve rounded up the mos...  Read more