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Activella Weight Gain Resources

Below are top resources on SparkPeople for Activella Weight Gain.

1SHARES
Antidepressants & Weight Gain

For many people, depression and weight problems go hand in hand. Depression itself is highly associated with changes in weight. In fact, significant weight loss or gain is one of the symptoms used to diagnose depression. And research has shown that u...  Read more

Stop Smoking and Gain Weight? Not Necessarily!

Congratulations! You’ve decided to quit smoking. You know it’s a smart move—quitting cigarette smoking is the number one thing you can do to dramatically improve your health and avoid several potentially life threatening illnesses....  Read more

Beat Stress, Weigh Less

These days, it seems that everyone is stressed. We all have too much to do and too little time to do it. Times are tough, money is tight, and deadlines are imminent.  What happens when you're stressed? You tend to eat more, sleep less,...  Read more

Yoga Helps Prevent Middle-Age Spread

A new study by researchers at Fred Hutchinson Cancer Research Center in Seattle, Washington has found that regular yoga practice may help normal-weight people prevent middle-age spread and may promote weight loss among those who are overweight. ...  Read more

Fend Off the ''Freshman 15''

College brings many life changes that most young adults are excited about: moving away from home, becoming more independent, pursuing a passion and making new friends. But one of the things on most freshmen's minds is the dreadful "Fresh...  Read more

Losing weight (15 lbs to go) and pant sizes, but n
Updated 3/23/2015 11:57:01 PM

Losing weight (15 lbs to go) and pant sizes, but not muffintop! What can i do?...  Read more

Dropped 35lbs to hit my pre-pregnancy weight!
Updated 3/27/2015 9:11:30 PM

I lost 35lbs in two months and hit my pre-pregnancy weight today. I am halfway to my goal weight! The first 20 lbs fell off almost instantly, without me doing any work. The last 15 required me to be responsible with food. I use Trim Healthy Mama...  Read more

Losing weight to join the military.
Updated 3/24/2015 2:16:59 PM

Losing weight to join the military....  Read more

Returning to the weight loss grind
Updated 3/23/2015 11:15:12 PM

Hi everyone! Well, I am back. I was member 8 years ago and left b/c I was doing so well. I had lost more than I had aimed to originally causing me to to believe that I would never need my "big girl clothes" again. Well, that was wrong. Sho...  Read more

Didn't lose me weight last wk. Looked over my cals
Updated 3/24/2015 8:19:46 AM

Didn't lose me weight last wk. Looked over my cals & exercise I think that too many call 1100 to 1200 & not Neuf exercise . Determined to do better this wk!!...  Read more

Mindless eating

I found myself gaining weight while eating and surfing the web or watching TV....  Read more

eating very much

eat much as you can to gain weight...  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

Is the Freshman 15 Just a Myth?

You’ve probably heard of the dreaded “Freshman 15”, the weight many college students typically gain when making the transition to life on their own.  It’s easy to see how weight gain is possible for some students:  d...  Read more

Study: Women Don't Notice Weight Gain--Do You Agree?

I read an interview recently with Kathy Ireland, whom many of us know best as the Sports Illustrated cover model. Ireland is now 48 and a successful entrepreneur worth more than an estimated $300 million. I didn't know that about Ireland, so I re...  Read more