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Activella Weight Gain Resources

Below are top resources on SparkPeople for Activella Weight Gain.

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Antidepressants & Weight Gain

For many people, depression and weight problems go hand in hand. Depression itself is highly associated with changes in weight. In fact, significant weight loss or gain is one of the symptoms used to diagnose depression. And research has shown that u...  Read more

Stop Smoking and Gain Weight? Not Necessarily!

Congratulations! You’ve decided to quit smoking. You know it’s a smart move—quitting cigarette smoking is the number one thing you can do to dramatically improve your health and avoid several potentially life threatening illnesses....  Read more

Beat Stress, Weigh Less

These days, it seems that everyone is stressed. We all have too much to do and too little time to do it. Times are tough, money is tight, and deadlines are imminent.  What happens when you're stressed? You tend to eat more, sleep less,...  Read more

Yoga Helps Prevent Middle-Age Spread

A new study by researchers at Fred Hutchinson Cancer Research Center in Seattle, Washington has found that regular yoga practice may help normal-weight people prevent middle-age spread and may promote weight loss among those who are overweight. ...  Read more

Fend Off the ''Freshman 15''

College brings many life changes that most young adults are excited about: moving away from home, becoming more independent, pursuing a passion and making new friends. But one of the things on most freshmen's minds is the dreadful "Fresh...  Read more

So im a new user. And im trying to lose weight in
Updated 9/29/2016 9:15:06 PM

So im a new user. And im trying to lose weight in hopes that i will get decently thin again before next summer 2017....  Read more

No pain no gain right?? I hope it's worth it.. #my
Updated 9/29/2016 9:33:08 PM

No pain no gain right?? I hope it's worth it.. #myeverythinghurts#...  Read more

Is ginger tea helps in losing weight...
Updated 9/29/2016 9:25:07 PM

Is ginger tea helps in losing weight......  Read more

Had several family members and friends comment on how much weight I've lost (hubby too) they kept sa
Updated 9/29/2016 9:12:39 PM

Had several family members and friends comment on how much weight I've lost (hubby too) they kept saying You have lost so much weight, I didn't recognize u :) feels good m :) 75-80# down 25-30 to go...  Read more

How long before you can see your weight comes do
Updated 9/29/2016 8:06:14 PM

How long before you can see your weight comes down...  Read more

Vacation Weight Gain Can Mean 'Creeping Obesity'

Vacation Weight Gain Can Mean 'Creeping Obesity'Watch alcohol intake and weigh yourself before and after vacation, researcher suggestsBy Robert PreidtHealthDay ReporterSUNDAY, Feb. 7, 2016 (HealthDay News) -- Along with souvenirs, there's a good chan...  Read more

Accept your body NOW!

I have a problem with body imagine, and when I started gaining weight, it just got worse. It got to the point where I wouldn't look in the mirror. Well last week, I MADE myself put on the bikini I had from when I was thin, and really look myself in t...  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

Is the Freshman 15 Just a Myth?

You’ve probably heard of the dreaded “Freshman 15”, the weight many college students typically gain when making the transition to life on their own.  It’s easy to see how weight gain is possible for some students:  d...  Read more

Study: Women Don't Notice Weight Gain--Do You Agree?

I read an interview recently with Kathy Ireland, whom many of us know best as the Sports Illustrated cover model. Ireland is now 48 and a successful entrepreneur worth more than an estimated $300 million. I didn't know that about Ireland, so I re...  Read more