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Activella Hormone Replacement Resources

Below are top resources on SparkPeople for Activella Hormone Replacement.

A Woman's Guide to Breast Cancer Prevention

Almost one out of nine women is expected to develop breast cancer, the second leading cause of cancer-related death in women. So far, researchers haven't found any fool-proof way to prevent breast cancer except voluntary mastectomy (surgical...  Read more

An Active Approach to Managing Menopause

You’ve heard the jokes and the horror stories. But often, faced with the onset of menopause, most of us don’t know whether to laugh or cry. Luckily, if you’re determined to stay fit—or get fit— there’s no time...  Read more

Can Meal Replacements Save You From Bad Decision Making?

In a 2007 study, Dr. Brian Wansink, professor and Director of the Cornell University Food and Brand Lab, discovered that making healthy food decisions isn't just a one-and-done deal. In fact, according to his report, the average person makes more...  Read more

How to Stop a Migraine in Its Tracks

If you live with migraines, you might already be familiar with the pain and discomfort they cause. Migraines are a specific type of headache often identified by episodes of throbbing pain and, sometimes, nausea, vomiting or sensitivity to light. Migr...  Read more

5 Healthy Habits That Can Cause Headaches

Headaches can be frustrating, popping up when you're tense, stressed, dehydrated or otherwise unbalanced. It's easy to blame them on the obvious culprits: a late night, a skipped meal or an insane work schedule. But some of your healthiest ha...  Read more

What is the best taste/healthy meal replacement sh
Updated 9/27/2016 3:45:56 PM

What is the best taste/healthy meal replacement shake yall use?...  Read more

Thoughts on using meal replacement shakes???
Updated 9/12/2016 11:20:07 AM

Thoughts on using meal replacement shakes???...  Read more

If you want to drink a shake as a meal replacement

If you want to drink a shake as a meal replacement, you can try:
tures+bou...  Read more

Hi. Protein shakes are not for meal replacements!

Hi. Protein shakes are not for meal replacements! Whey protein shakes are having a lots of calories. Because you have to do actually weight lifting. So your body can process all the nutrition in a protein shake. I am drinking whey protein daily!...  Read more

Knee replacement surgery is in my future, but I ne
Updated 9/6/2016 11:03:30 PM

Knee replacement surgery is in my future, but I need to lose 70 lbs.before I can have the surgery. The only exercise I can think of is on a recumbent bike. Any other ideas?...  Read more

black cohosh for menopause

I've been suffering terribly with hot flashes and night sweatsand didn't want to take synthetic hormone replacement.I bought Solgar's black cohosh, which also contains soy,and my results have been phenomenal....  Read more

Tackling Sleep Apnea, Beer Belly, & Testosterone

Testosterone typically declines slowly and steadily after about age 30, just as complaints about energy level, libido, sexual performance, and muscle weakness pick up.Despite the controversy over testosterone, there's still huge interest in it, says...  Read more

Hip Replacement Before and After

This team is for people facing hip replacement or for those that already have had replacement. It will offer suggestions on preparing for surgery and for after surgery....  Read more

Drug Treatments for Hot Flashes

Editor's Note: Cathy Cram, M.S., is the resident maternal fitness expert on our sister site, She blogs monthly on the topics of menopause, health and fitness. By Cathy Cram, M.S. This is the third blog in the series on menopause...  Read more

From Dr. Birdie: What You Really Need to Know about Breast Cancer

For more than 25 years, October has been recognized as National Breast Cancer Awareness month. This is the time of year when the familiar pink ribbons and, in more recent years, pink in general becomes more prevalent in our communities and in the med...  Read more