Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Activella Hormone Replacement Resources

Below are top resources on SparkPeople for Activella Hormone Replacement.

A Woman's Guide to Breast Cancer Prevention

Almost one out of nine women is expected to develop breast cancer, the second leading cause of cancer-related death in women. So far, researchers haven't found any fool-proof way to prevent breast cancer except voluntary mastectomy (surgical...  Read more

An Active Approach to Managing Menopause

You’ve heard the jokes and the horror stories. But often, faced with the onset of menopause, most of us don’t know whether to laugh or cry. Luckily, if you’re determined to stay fit—or get fit— there’s no time...  Read more

How to Stop a Migraine in Its Tracks

If you live with migraines, you might already be familiar with the pain and discomfort they cause. Migraines are a specific type of headache often identified by episodes of throbbing pain and, sometimes, nausea, vomiting or sensitivity to light. Migr...  Read more

5 Healthy Habits That Can Cause Headaches

Headaches can be frustrating, popping up when you're tense, stressed, dehydrated or otherwise unbalanced. It's easy to blame them on the obvious culprits: a late night, a skipped meal or an insane work schedule. But some of your healthiest ha...  Read more

Choosing the Best Energy Bar

You walk into your local grocery or convenience store and inevitably stumble upon a sea of energy bars. Feeling somewhat overwhelmed by the plethora of health claims, you quickly buy an eye-catching bar with an appealing flavor. But did you really ge...  Read more

Is there a huge difference in meal replacement sha
Updated 2/4/2016 6:50:12 PM

Is there a huge difference in meal replacement shakes? I stick with a isolate protein shake. I always compare grams per scoop and sugars. Help please!...  Read more

I use meal replacement shakes, and was really skep
Updated 2/4/2016 10:19:20 AM

I use meal replacement shakes, and was really skeptical that they would work, but so far I'm doing really well, my appetite is finally getting under control. And I am finally learning self control...  Read more

Replacements for Sweet treats?
Updated 2/8/2016 2:44:02 PM

I have such a massive sweet tooth (mostly chocolate orientated) and it is definitely holding me back! Does anyone have any ideas about low calorie/low fat alternatives to treats I can nibble on whenever the cravings come?!...  Read more

day #4 on this slim fast meal replacements diet..
Updated 1/28/2016 5:26:24 PM

day #4 on this slim fast meal replacements diet.. Have anyone else tried this??...  Read more

Healthy low calorie replacements for bread (even i
Updated 1/28/2016 5:50:25 PM

Healthy low calorie replacements for bread (even if it's not a perfect replacement)? I start with one that I use occasionally: fluffy egg whites & cream cheese (baked)....  Read more

Calcium and Iron Supplements---Plus info on Synthroid

If you are taking calcium supplements and iron supplements (or a multivitamin with iron), remember to allow a 2 hours time span between these two supplements. Calcium blocks the absorption of some of the iron so you would get the best benefit if you...  Read more

black cohosh for menopause

I've been suffering terribly with hot flashes and night sweatsand didn't want to take synthetic hormone replacement.I bought Solgar's black cohosh, which also contains soy,and my results have been phenomenal....  Read more

Hip Replacement Before and After

This team is for people facing hip replacement or for those that already have had replacement. It will offer suggestions on preparing for surgery and for after surgery....  Read more

Drug Treatments for Hot Flashes

Editor's Note: Cathy Cram, M.S., is the resident maternal fitness expert on our sister site, She blogs monthly on the topics of menopause, health and fitness. By Cathy Cram, M.S. This is the third blog in the series on menopause...  Read more

From Dr. Birdie: What You Really Need to Know about Breast Cancer

For more than 25 years, October has been recognized as National Breast Cancer Awareness month. This is the time of year when the familiar pink ribbons and, in more recent years, pink in general becomes more prevalent in our communities and in the med...  Read more