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Activella Hormone Replacement Resources

Below are top resources on SparkPeople for Activella Hormone Replacement.

A Woman's Guide to Breast Cancer Prevention

Almost one out of nine women is expected to develop breast cancer, the second leading cause of cancer-related death in women. So far, researchers haven't found any fool-proof way to prevent breast cancer except voluntary mastectomy (surgical...  Read more

An Active Approach to Managing Menopause

You’ve heard the jokes and the horror stories. But often, faced with the onset of menopause, most of us don’t know whether to laugh or cry. Luckily, if you’re determined to stay fit—or get fit— there’s no time...  Read more

Can Meal Replacements Save You From Bad Decision Making?

In a 2007 study, Dr. Brian Wansink, professor and Director of the Cornell University Food and Brand Lab, discovered that making healthy food decisions isn't just a one-and-done deal. In fact, according to his report, the average person makes more...  Read more

How to Stop a Migraine in Its Tracks

If you live with migraines, you might already be familiar with the pain and discomfort they cause. Migraines are a specific type of headache often identified by episodes of throbbing pain and, sometimes, nausea, vomiting or sensitivity to light. Migr...  Read more

5 Healthy Habits That Can Cause Headaches

Headaches can be frustrating, popping up when you're tense, stressed, dehydrated or otherwise unbalanced. It's easy to blame them on the obvious culprits: a late night, a skipped meal or an insane work schedule. But some of your healthiest ha...  Read more

I just started the slim fast meal replacement shak
Updated 5/19/2016 10:30:16 AM

I just started the slim fast meal replacement shake today! Hopefully it works. I have always been a big girl and after having my first child my weight has not dropped at all. :( I'm drinking 2 shakes a day, and eating a healthy dinner #firstpost...  Read more

Yipee! I'm getting replacement windows - at least
Updated 5/17/2016 6:00:04 PM

Yipee! I'm getting replacement windows - at least downstairs where they're needed most....  Read more

Full Knee Replacement
Updated 5/22/2016 10:47:49 AM

I had my surgery 6 weeks ago the pain was so bad I didn't think I was going to survive it and it lasts for weeks not hours not days. In the hospital they gave me morphine, Percocet's, Tylenol, and tramadol yes all of that. I have never had so many dr...  Read more

Has anyone used Medifast replacement meals? I had
Updated 5/16/2016 10:59:38 AM

Has anyone used Medifast replacement meals? I had success using product, but recently started having digestive problems. Wondering if anyone else has had same problems....  Read more

Replacement Fitbit device
Updated 5/13/2016 4:19:14 PM

I'm not sure how to sync my new fitbit device with Spark People. I got a dire warning about disconnecting but I don't know if Spark People will automatically pick up on my device. Do they get their information from the device or from the FitBit app...  Read more

black cohosh for menopause

I've been suffering terribly with hot flashes and night sweatsand didn't want to take synthetic hormone replacement.I bought Solgar's black cohosh, which also contains soy,and my results have been phenomenal....  Read more

Calcium and Iron Supplements---Plus info on Synthroid

If you are taking calcium supplements and iron supplements (or a multivitamin with iron), remember to allow a 2 hours time span between these two supplements. Calcium blocks the absorption of some of the iron so you would get the best benefit if you...  Read more

Hip Replacement Before and After

This team is for people facing hip replacement or for those that already have had replacement. It will offer suggestions on preparing for surgery and for after surgery....  Read more

Drug Treatments for Hot Flashes

Editor's Note: Cathy Cram, M.S., is the resident maternal fitness expert on our sister site, She blogs monthly on the topics of menopause, health and fitness. By Cathy Cram, M.S. This is the third blog in the series on menopause...  Read more

From Dr. Birdie: What You Really Need to Know about Breast Cancer

For more than 25 years, October has been recognized as National Breast Cancer Awareness month. This is the time of year when the familiar pink ribbons and, in more recent years, pink in general becomes more prevalent in our communities and in the med...  Read more