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Activella Hormone Replacement Resources

Below are top resources on SparkPeople for Activella Hormone Replacement.

1SHARES
A Woman's Guide to Breast Cancer Prevention

Almost one out of nine women is expected to develop breast cancer, the second leading cause of cancer-related death in women. So far, researchers haven't found any fool-proof way to prevent breast cancer except voluntary mastectomy (surgical...  Read more

An Active Approach to Managing Menopause

You’ve heard the jokes and the horror stories. But often, faced with the onset of menopause, most of us don’t know whether to laugh or cry. Luckily, if you’re determined to stay fit—or get fit— there’s no time...  Read more

How to Stop a Migraine in Its Tracks

If you live with migraines, you might already be familiar with the pain and discomfort they cause. Migraines are a specific type of headache often identified by episodes of throbbing pain and, sometimes, nausea, vomiting or sensitivity to light. Migr...  Read more

5 Healthy Habits That Can Cause Headaches

Headaches can be frustrating, popping up when you're tense, stressed, dehydrated or otherwise unbalanced. It's easy to blame them on the obvious culprits: a late night, a skipped meal or an insane work schedule. But some of your healthiest ha...  Read more

Choosing the Best Energy Bar

You walk into your local grocery or convenience store and inevitably stumble upon a sea of energy bars. Feeling somewhat overwhelmed by the plethora of health claims, you quickly buy an eye-catching bar with an appealing flavor. But did you really ge...  Read more

Meal Replacement Shakes - 21 Day Fix - Picky Eater
Updated 10/17/2014 8:53:43 AM

I was so inspired by the info commercial on the 21 Day Fix that I had to buy it. It finally arrived...and has not yet been removed from the box other than to look at it. After reading through the booklet and reviewing 1 of the 30 minute exercise ro...  Read more

Joint Replacements, Anyone?
Updated 10/14/2014 9:52:01 PM

I am an old diet pro stuck at the most I've ever weighed. (5'7", 239 lbs.) I am also, apparently a queen at making arthritic joints. In the last 18 months I have crossed the US by bicycle, come home to have both knees replaced, and buried my elderly...  Read more

Hormone Replacement Therapy
Updated 10/23/2014 9:06:39 AM

Ladies, Have any of you tried Hormone Replacement Therapy after menopause? I haven't slept through the night in so long, I walk around in a fog every day. But HRT kind of scares me - family history of high blood pressure, heart disease, diabetes,...  Read more

Knee replacement coming soon
Updated 10/9/2014 9:05:00 AM

Newbie here! I am a 57 year old female and need to lose weight because I am having a knee replacement surgery in December. Yes, I gained the weight because I cannot do anything without knee pain. I need to lose 91 pounds total. but will will ha...  Read more

Hi looking at another knee replacement (had one in
Updated 9/28/2014 9:28:38 PM

Hi looking at another knee replacement (had one in march now other knees turn). My left knee will be replaced in 9 days. Need support to get up and get moving after surgery. Have started walking 1 mile a day. Need to lose 60 lbs....  Read more

Calcium and Iron Supplements---Plus info on Synthroid

If you are taking calcium supplements and iron supplements (or a multivitamin with iron), remember to allow a 2 hours time span between these two supplements. Calcium blocks the absorption of some of the iron so you would get the best benefit if you...  Read more

Vinegar

A nice replacement for chemicals....  Read more

Hip Replacement Before and After

This team is for people facing hip replacement or for those that already have had replacement. It will offer suggestions on preparing for surgery and for after surgery....  Read more

Drug Treatments for Hot Flashes

Editor's Note: Cathy Cram, M.S., is the resident maternal fitness expert on our sister site, BabyFit.com. She blogs monthly on the topics of menopause, health and fitness. By Cathy Cram, M.S. This is the third blog in the series on menopause...  Read more

From Dr. Birdie: What You Really Need to Know about Breast Cancer

For more than 25 years, October has been recognized as National Breast Cancer Awareness month. This is the time of year when the familiar pink ribbons and, in more recent years, pink in general becomes more prevalent in our communities and in the med...  Read more