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Acai Berry Select Resources

Below are top resources on SparkPeople for Acai Berry Select.

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Can Certain Foods Help You Burn More Fat?

Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. It's no wonder why. We're constantly being told which foods we should eat to be healthy, which diets we should follow to be skinny, w...  Read more

30 Days of Meals for a New You in the New Year

Get your diet back on track for the New Year with 30 days of healthy, filling dinners! These meals, part of our 30-Day Realistic Resolution Challenge, are quick, easy, and full of flavor. And best of all, they'll help you get on the fast tra...  Read more

How to Make the Perfect Green Smoothie

Getting your recommended daily allowance of fruits (1/2 to 2 cups) and vegetables (2-1/2 to 3 cups) is no small feat—especially when you don't have a lot of extra time to prep and cook all that produce. That's one reason why smoothies h...  Read more

Easy Ways to Cook Whole Grains

Can you boil water? Then you can make whole grains a part of your diet. Whole grains are delicious and nutritious, supplying vitamins, minerals, protein and fiber. And there are many varieties to choose from besides the all-too-common wheat, oats and...  Read more

The Benefits of Berries

Isn’t it wonderful when something that tastes so yummy is also good for you? That’s what you get when you enjoy the delicious, sweet flavor of berries. The pigments that give berries their deep red, blue, black and purple hues are powerfu...  Read more

Made a homemade acai bowl today. It was a small on
Updated 5/15/2016 7:13:11 PM

Made a homemade acai bowl today. It was a small one as a weekend treat. Mixed berry frozen yogurt mixed with acai juice. Then we added fresh blueberries, strawberries, honey, granola and coconut. All that was missing was kiwi and pineapple....  Read more

Go to your phone's settings, select apps, SparkPeo
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Go to your phone's settings, select apps, SparkPeople, then change that setting there. Coach Denise...  Read more

Straw berry festival today. We will get our walki
Updated 5/7/2016 8:24:48 AM

Straw berry festival today. We will get our walking in for sure. Lol...  Read more

Another option is to select something similar from
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Another option is to select something similar from the exercises in the database. For example, search on aerobics and you'll get some good options. I hope this helps!...  Read more

Did you reset it? Are you selecting the log in opt
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Did you reset it? Are you selecting the log in options and entering your username and password, then tapping the arrow to the right? Coach Denise...  Read more

BEWARE OF BUYING WEIGHT LOSS PRODUCTS ON LINE

At the end of last year saw ad for Acai berry online, free sample! NO its not as I then had a bill for over 70. Read the small print carefully. I now buy Acai berry from health food shop- half price at mo in Holland and Barrett. Bin taking since new...  Read more

Memorize 5 magic words

I heard a weight loss expert on a radio talk show putting down acai berry diets. She says people keep looking for short cuts but she never saw anybody succeed in long term weight loss without balance, moderation, discipline, consistency, and persist...  Read more

Bookworm's Book Club

Each month we read a book that been selected the prior month. We'll discuss the book the month after it's been read. It's not as hard as it may sound. Any questions, just ask!...  Read more

This Week's Healthy Headlines

10 Fitness Faux Pas from Shape Magazine Oat-standing!!! (New Giant B-fast Bowls!) from Hungry Girl How To Build a Better Bottom from That's Fit 7 Great-For-You Pizza Recipes from Health.com All-Natural Ways to Fight Bloating from Woman's Day...  Read more

3 New Supermarket Products!

Who's hungry? Me, too! It's a great time to share some of the NEW foods and drinks we've tried--and want you to try! Here are some quick reviews of these new products. NEW flavors from Gnu The folks at Gnu sent us their high-fiber bars to try a few...  Read more