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Acai Berry Select Resources

Below are top resources on SparkPeople for Acai Berry Select.

Can Certain Foods Help You Burn More Fat?

Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. It's no wonder why. We're constantly being told which foods we should eat to be healthy, which diets we should follow to be skinny, w...  Read more

The Bikini Diet

Pool parties, beachfront vacations, and water park adventures…ahhh the joys of summer are almost upon us! To celebrate the causal, relaxed pace of the season, SparkPeople is happy and excited to introduce The Bikini Diet, a fun and simple way...  Read more

How to Make the Perfect Green Smoothie

Getting your recommended daily allowance of fruits (1/2 to 2 cups) and vegetables (2-1/2 to 3 cups) is no small feat—especially when you don't have a lot of extra time to prep and cook all that produce. That's one reason why smoothies h...  Read more

Easy Ways to Cook Whole Grains

Can you boil water? Then you can make whole grains a part of your diet. Whole grains are delicious and nutritious, supplying vitamins, minerals, protein and fiber. And there are many varieties to choose from besides the all-too-common wheat, oats and...  Read more

The Benefits of Berries

Isn’t it wonderful when something that tastes so yummy is also good for you? That’s what you get when you enjoy the delicious, sweet flavor of berries. The pigments that give berries their deep red, blue, black and purple hues are powerfu...  Read more

Merry Berry Frozen Yogurt
Updated 7/25/2013 12:12:28 PM

So, girl on my bar league volley ball team is obssed with frozen yogurt places haha. So we're headed to one before our very late game tonight. www.merryberryfrozenyogurt.com/ They brag about being lowfat and healthy when it's all loaded w...  Read more

Cannot SELECT items - Ticking box no longer appear
Updated 7/21/2013 4:04:36 PM

I've been tracking fitness and nutrition for years, but since yesterday I'm unable to select neither food items nor exercise. The ticking boxes (which should appear in front of an option) have suddenly disappeared!! Please help! 24...  Read more

I was selected Featured Motivator of the Day!!!
Updated 7/8/2013 2:20:11 AM

I am still doing a Snoopy happy dance--I love Spark and everyone is so nice!! Thanks to everyone for this!!! 304 252 30 244 224...  Read more

Goji Berries??
Updated 6/21/2013 10:53:54 PM

A recipe from Naked Food Magazine made a bake/or no bake cookie with Goji berries and cacao powder. I've never tried goji berries, and I'm not sure I'll find them around here. So if you've eaten Goji berries, what other fruit could be substitut...  Read more

WARNING: Costco Berries / Hepatitis A
Updated 6/2/2013 10:33:27 PM

The news is abuzz with this warning. Costco Organic Berries have been found to contain Hepatitis A Here it is from USA TODAY. Please read: www.usatoday.com/story/news/nation/2013/05
/31/frozen-berries-hepatitis-a-outbrea
k/237...  Read more

BEWARE OF BUYING WEIGHT LOSS PRODUCTS ON LINE

At the end of last year saw ad for Acai berry online, free sample! NO its not as I then had a bill for over 70. Read the small print carefully. I now buy Acai berry from health food shop- half price at mo in Holland and Barrett. Bin taking since new...  Read more

Memorize 5 magic words

I heard a weight loss expert on a radio talk show putting down acai berry diets. She says people keep looking for short cuts but she never saw anybody succeed in long term weight loss without balance, moderation, discipline, consistency, and persist...  Read more

Bookworm's Book Club

Each month we read a book that been selected the prior month. We'll discuss the book the month after it's been read. It's not as hard as it may sound. Any questions, just ask!...  Read more

This Week's Healthy Headlines

10 Fitness Faux Pas from Shape Magazine Oat-standing!!! (New Giant B-fast Bowls!) from Hungry Girl How To Build a Better Bottom from That's Fit 7 Great-For-You Pizza Recipes from Health.com All-Natural Ways to Fight Bloating from Woman's Day...  Read more

3 New Supermarket Products!

Who's hungry? Me, too! It's a great time to share some of the NEW foods and drinks we've tried--and want you to try! Here are some quick reviews of these new products. NEW flavors from Gnu The folks at Gnu sent us their high-fiber bars to try a few...  Read more