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Acacia Fiber Side Effects Resources

Below are top resources on SparkPeople for Acacia Fiber Side Effects.

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25 Cheap Foods That Are Good for You!

Watching your wallet and your waistline can be tricky. Eating right is easy when money is no object, but a trip to the supermarket often yields frustration for healthy eaters on a budget (which is most of us!). Fruits, vegetables, whole grains and le...  Read more

11 Ways to Lighten Up Any Restaurant Meal

Going out to eat can be fun, easy and a wonderful way to celebrate an achievement or catch up with friends. But do you find yourself getting anxious just thinking about dining out knowing how many dishes are loaded with calories? Although your woes a...  Read more

11 Ways to Lighten Up Any Restaurant Meal

Going out to eat can be fun, easy and a wonderful way to celebrate an achievement or catch up with friends. But do you find yourself getting anxious just thinking about dining out knowing how many dishes are loaded with calories? Although your woes a...  Read more

Supplements for a Healthy Heart

So you just found out that you have high cholesterol, or perhaps you have a strong family history of heart disease and want to do your best to prevent it. So you head to the pharmacy or health food store for help, only to be bombarded by countless su...  Read more

The Truth About Carbohydrates

It’s true. A carbohydrate-rich diet can inflate appetite and girth. Low-carb diets do promote short-term weight loss, but are accompanied by some severe dangers. So what should you do? The truth is, you can have your carbs and eat them too&mdas...  Read more

Just held a full side plank for three 30-second se
Updated 9/30/2016 12:35:05 PM

Just held a full side plank for three 30-second sets on both sides! Woohoo! Getting stronger!...  Read more

#healthytip get out side and soak up the sun/ vita
Updated 9/29/2016 3:15:19 PM

#healthytip get out side and soak up the sun/ vitamin d is good for you....  Read more

How do u key in less than 1g of fiber
Updated 9/27/2016 4:58:56 PM

How do u key in less than 1g of fiber...  Read more

Really need a good fiber supplement, any suggestio
Updated 9/25/2016 10:14:05 AM

Really need a good fiber supplement, any suggestions? I eat fruit with every course, doesn't seem to be enough....  Read more

Really need a good fiber supplement, any suggestio
Updated 9/24/2016 1:26:01 PM

Really need a good fiber supplement, any suggestions? I eat fruit with every course, doesn't seem to be enough....  Read more

Fiber & Spice Drink to Curb Appetite

I make this drink to have in between meals to help curb my appetite. It's warm, spicy, and tasty. Plus, the spice gives your metabolism a little extra kick. Acacia is said to regulate leptin. Leptin is the hormone that plays a central role in fat...  Read more

Trouble Getting Your Fiber

Try adding the Benefiber or Fibersure when cooking your meals, making smoothies, spaghetti sauces, baking, your morning OJ, or whatever. No taste, not gritty and no one will know you added the extra fiber. Side effect with any fiber, gas....  Read more

The Darker Side of SparkPeople

For those of us who are different. Welcome to the weird and wonderful world of THE DARK SIDE. If you like swinging from the stars, howling at the moon and crawling under rocks at dawn...Join us! ...  Read more

5 Must-Learn Yoga Poses for Beginners

Did you know that there are well over 300 yoga poses in the physical yoga practice? If that number seems overwhelming to you, don't worry! Learning the following five yoga postures is a great way for you to get acquainted with the practice as a b...  Read more

Get a Great Workout in 8 Minutes

AMwhat? You might have heard the term "AMRAP" floating around on fitness blogs in recent years as CrossFit has surged in popularity. AMRAP is an acronym for "as many rounds as possible" and is a component of many CrossFit wor...  Read more