Hypothyroidism, the chronic condition of an under-active thyroid, affects millions of Americans. It's most commonly caused by chronic autoimmune thyroiditis or Hashimoto's disease, and can result in a variety of symptoms, including: weight ga... Read more
You've been sticking faithfully to your calorie range and exercise plans for awhile now, but you're not seeing the results you want on your scale. Meanwhile, your weight -loss buddy is happily watching the pounds melt away week after week. No... Read more
My doctor told me yesterday I have hypothyroidism, without counting I've had.MS for.almost 18 years. My problem is I cant exercise and now I am always hungry, but not for snacking, but for food, specially carbs. Help, what can I do?... Read more
I am new to SparkPeople and have been tracking my food intake, fitness and weight loss going into the second week now. I have lost 3 lbs. towards my goal of 25. Any help you can give me with regard to losing weight with hypothyroidism would be most... Read more
I have hypothyroidism and I want to try to lose the last 15 pounds without the medication. I ran out and I don't think it really helps. Does anybody know if I should cut my calories down more? Any ideas for getting this last 15 pounds would be great!... Read more
Hypothyroidism is generally treated with synthetic thyroid hormone — and soy has long been thought to interfere with the body's ability to absorb the medication. Until the medical community can assure me (I have hypothyroidism) it's safe for me to co... Read more
Of course, you shouldn't over-do salt, but when you use salt, make sure it's IODIZED. Iodine is necessary for your thyroid to make it's main hormone, thyroxine. Without enough iodine in your diet, you can develop hypothyroidism.... Read more
In 2001, Kim Rhyne gained 20 pounds in six weeks. Normally an energetic women’s ministry leader in Cleveland, she was suddenly so exhausted that she could barely drag herself out of bed. “I wasn’t eating a lot more or doing anythin... Read more
If you are a Dancing with the Stars fan, you are likely familiar with co-host Brooke Burke-Charvet’s recent surgery to remove her thyroid cancer. Unfortunately, Brooke’s history with thyroid issues is not unique; an estimated 27 million A... Read more
Today, I found this very easy recipe at Spark: Quinoa with Peppers and Peapods.
I think I'll omit the peapods. I do love peapods.
Peas may have thyroid inhibitors so I'll just replace it with zucchini without the seeds.
I can't wait to tr... Read more
Nothing like trying to fix one problem only to find out that you have several more. Been having issues with my stomach and blotting. Every time I would eat I would feel like crap. No matter what I ate. Had a friend that went to a Holistic doctor... Read more
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