Heart disease is not a disease that only affects men. According to the American Heart Association (AHA), heart disease kills more than 500,000 women annually. In 2001, well over half of the people who died from heart disease were women.
Yet... Read more
The idea that alcohol may be good for your heart has been around for a while. While moderate drinking may offer health benefits, drinking more can cause a host of health problems. So should you turn to alcohol to protect your heart? Here's what y... Read more
When I flip my calendar to February, two things usually come to my mind. One, I’m getting tired of the cold and snowy winter, and two, Valentine’s Day is coming. Now, I don’t know how you feel about this “holiday," but I... Read more
We all know how great a good night's rest feels. You wake up feeling refreshed, energized and ready to tackle your day. Unfortunately, this rested feeling is the exception and not the norm for many who live busy lives in the modern world, and it&... Read more
Looking for ways to kick start your heart-healthy lifestyle? Start by looking at your diet. Poor food choices can have a negative effect on your heart, weight and overall health; but making small, sustainable changes to improve your diet can have a l... Read more
5 days after having my third child, I had a HEART ATTACK! At 32! They believe a clot went to my heart because of a stressful delivery. I've lost 50 pound since then. Anyone else still have trouble trusting their body after illness?... Read more
So I am new to exercising and have a lot of weight to lose (more than 100 lbs). I have been going to the gym 5 days a week and I use the elliptical. I keep my heart rate up in the 160 range for at least 80% of my workout. I work out between 30-45... Read more
I am enjoying retirement! Owning my time is better than my best dream about the freedom of work free days could possibly be. But this new freedom of scheduled time comes a deded responsibility. my new phase of life, retirement, time demands that... Read more
i'm worried about my resting heart rate. It's easily around 75 bpm. My husband's hovers around 45! Will exercise reduce this? We are both fairly active, and not overweight. Should I be concerned?... Read more
OK, so bear with me here. I'm not sure if what I'm looking for or wondering about even exists. Well, okay, I know it exists, but....you know what? I'm just gonna stop rambling and ask my damn question.
I currently have a Polar H1 heart rate se... Read more
This Friday, February 6, marks the National Wear Red Day, when everyone across the country is asked to wear red in support of raising awareness of the number one killer of American women: heart disease. Held the first Friday in February since 2002,... Read more
Editor's Note: February is Heart Health month, aimed at bringing awareness to the #1 killer in America. Today we're sharing an interview with Dr. Patrice Desvigne-Nickens on behalf of the National Heart, Lung, and Blood Institute (NHLBI... Read more
Good Morning; I was watching a video yesterday. Rosey O'Donnell had a heart attack some months ago. She is trying to get the word out for heart disease in women. She says the symptoms are different than men for heart attacks.
She came up with... Read more
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