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About Heart Attack Resources

Below are top resources on SparkPeople for About Heart Attack.

1SHARES
The Heart of a Woman

Heart disease is not a disease that only affects men. According to the American Heart Association (AHA), heart disease kills more than 500,000 women annually. In 2001, well over half of the people who died from heart disease were women. Yet...  Read more

12 Heart-Smart Tips You Haven't Heard

When I flip my calendar to February, two things usually come to my mind. One, I’m getting tired of the cold and snowy winter, and two, Valentine’s Day is coming. Now, I don’t know how you feel about this “holiday," but I...  Read more

8 Sneaky Habits That Sabotage Your Heart

We all know that for optimum heart health we need to eat a healthy diet, exercise and not smoke. But did you know that the little things you do every day can have a big impact on the most important muscle in your body? We put together a list of...  Read more

Supplements for a Healthy Heart

So you just found out that you have high cholesterol, or perhaps you have a strong family history of heart disease and want to do your best to prevent it. So you head to the pharmacy or health food store for help, only to be bombarded by countless su...  Read more

5 Mind-Body Exercises for a Healthier Heart

There are a myriad of factors that affect heart health. From regular exercise to smoking cessation to eating a nutritious diet, there are a number of things you can do to strengthen your heart. But did you know that the mind-body connection can also...  Read more

Can't eat anything with Vitamin K due to heart iss
Updated 7/15/2016 7:32:57 PM

Can't eat anything with Vitamin K due to heart issues. That means little to no greens, lettuce, broccoli, soy, flax, hemp and more. Need some suggestions, any ideas?...  Read more

#panic I had a horrible panic attack today, the wo
Updated 7/11/2016 10:19:13 PM

#panic I had a horrible panic attack today, the worst in almost 2 decades. Had to reverse my commute & go home for a while....  Read more

My rant: Soooo tired!! Im having an anxiety attack
Updated 7/10/2016 1:04:32 PM

My rant: Soooo tired!! Im having an anxiety attack.. I've been over weight all my life! I just wanted to lose weight now it has piled up and up and up now I have to lose 70 pounds and I can't believe it. Goddddddddd I'm so tired of giving up I needto...  Read more

My rant: Soooo tired!! Im having an anxiety attack
Updated 7/10/2016 3:25:26 PM

My rant: Soooo tired!! Im having an anxiety attack.. I've been over weight all my life! I just wanted to lose weight now it has piled up and up and up now I have to lose 70 pounds and I can't believe it. Goddddddddd I'm so tired of giving up I needto...  Read more

#friendfinder Had a heart attack 10 days ago. What a wakeup call. Anyone have suggestions on how
Updated 7/6/2016 10:49:31 PM

#friendfinder Had a heart attack 10 days ago. What a wakeup call. Anyone have suggestions on how to eat healthy and still enjoy food?...  Read more

Diabetics Lower Blood Pressure...omit salt

Tight control of BP (blood pressure) in diabetics lowers the risk of strokes, heart attacks and heart failure and slows the progression of diabetic kidney disease...Read more at the link below...  Read more

Healthy Heart, Healthy Body

Fact: Heart Attacks are the #1 killer of Americans. Check out the American Heart Association's web-site. The food we consume affects our LDL cholesterol levels (the bad) and our HDL (the good) Foods high in saturated fat, & hydrogenated fat cause...  Read more

Trying to get Pregnant

I have fought in my mind and my heart about being fearful of losing another child. There is light. This is an open minded, loving, and free place to explore and ask questions....  Read more

Broken Hearts Can Be Mended

How many of you have watched a movie or TV show where one of the characters, who has experienced a stressful situation in her life, suffers from what appears to be a classic heart attack but isn't? While this may sound a little farfetched, doctors ar...  Read more

The Hidden Heart Attack: New Study Explores How Women Are Missing the Signs of a Cardiac Event

When most of us think of someone having a heart attack, we picture the typical movie or TV version, where the person grabs his or her chest and falls to the ground. But in reality, a cardiac event rarely occurs in such a dramatic fashion. In fact, yo...  Read more

Lose 20 lbs or you'll have a heart attack

Tuesday my dr was blunt. I asked how to get off the 7 Rx that I take every day. She did to drop 20 pounds and I will like be able to get off my high blood pressure pills and my hi cholesterol pills. She review my lab results and make it clear that i...  Read more

BIL, 50 had a heart attack

My brother in law, age 50, had a heart attack on Saturday. I was so surprised, because that's so young. BIL doesn't even eat red meat. But, as is brother pointed out, that was the same age as his father & grandfather had their first heart attacks. ...  Read more