It’s true. A carbohydrate-rich diet can inflate appetite and girth. Low-carb diets do promote short-term weight loss, but are accompanied by some severe dangers. So what should you do? The truth is, you can have your carbs and eat them too&mdas... Read more
That white, powdery substance just makes you feel good. You can't get it off your mind, and you keep coming back for more. The more you have it, the more you want it! But even when you try to stay away from it, it finds ways to sneak into your li... Read more
I have had five major gout attacks in the past 5 years. Always went to the clinic and got a steroid shot and then went on the 6 day treatment of pregnisolone pills. Tired of it and looking for a good anti-gout diet. Does SparkPeople have one?... Read more
i put fresh lime in my water..The health benefits of lime include scurvy, digestion, constipation, eye care, piles, peptic ulcer, respiratory disorders, gout, gums, weight loss, skin care, urinary disorders,... Read more
Britney Spears is looking good. Not only has her hair grown back, but she has slimmed down, too. (I don't think Britney was overweight, but you have to admit she did look pretty unhealthy during her series of personal crises over the last couple of y... Read more
Well been a T1D since 2003 n I've run high most of the time until getting told celiac disease a few years ago (2012 era). Changed a few things, n gotten my a1c into range from 10.8 to 6.8 in 4 months n from 6.8 to 4.6 in 12 months.
Last couple mont... Read more
There are zombies, alien invasions, dinosaurs, ghosts in farmhouses, etc., but they, none of them, compare to a new horror of mine. You can't run from it - I couldn't walk! Even a sheet was painful... Gout stinks!
I have a whole host o... Read more
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