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About Fish Oil Resources

Below are top resources on SparkPeople for About Fish Oil.

Reduce Asthma Symptoms with Omega 3s

Omega-3 fatty acids seem to be good for everything, and a new study of their effect on exercise-induced asthma is yet another example of the benefits of this healthy type of fat. A study at Indiana University found that adults with mild-to-moderate p...  Read more

Dietary Supplements for Depression

It's becoming more and more common for consumers to forgo medication when looking for a "natural" alternative to treating conditions like depression. No matter what method you choose, it's important to get all the facts. SparkPeople...  Read more

The Mega Benefits of Omega 3s

In a college nutrition class I took back in the 90s, I overheard a classmate boasting to a small group about how she only ate fat-free food. Most of America was still in the clutches of the fat-free craze, and my classmate’s views weren’t...  Read more

Supplements for a Healthy Heart

So you just found out that you have high cholesterol, or perhaps you have a strong family history of heart disease and want to do your best to prevent it. So you head to the pharmacy or health food store for help, only to be bombarded by countless su...  Read more

How to Get Your Daily Dose of Vitamin D

When is a vitamin not really a vitamin? When it's vitamin D! The "sunshine" vitamin, aptly named because sunlight is a source of it, is actually a hormone. Vitamin D is currently receiving a lot of attention and research regarding its r...  Read more

Festive fish recipe
Updated 4/10/2014 12:41:14 AM

I am looking for a festive fishrecipe that will serve 10 people (women). Also what do you like to serve with it? Thanks!...  Read more

Why so much oil in marinade recipes ?
Updated 3/23/2014 1:26:14 PM

Anyone know why so much oil is often called for? Can it be eliminated entirely or reduced significantly? How do you calculate how many calories to add to the prepared food when using a marinade? Thanks everyone for your help....  Read more

my fish choices
Updated 3/20/2014 3:00:45 PM

I also like tilapia ( as of today I had bought some at a dollar store and I cooked it in a little real butter and squeezed lemon on it then used natures no sugar whole grain bread to make a fish sandwich with lettace and light mayo., very good haddo...  Read more

New one < feel like a fish out of water
Updated 3/17/2014 1:18:53 AM

Hi everyone! I have struggle with being over-weight most of my life...In four years I gained 70+ pounds after I worked hard to lose weight. This website has a lot of info. Does the recommended diet plan the site sets up works best? I just dont know...  Read more

Need help with Oil & Vinegar
Updated 3/13/2014 2:05:20 PM

I want to try to make my own salad dressing, but I can't seem to get a feel for what the ration of oil to vinegar is suppose to be. Any help for me?...  Read more

fish

Take a fish oil and green tea pills great for your skin...  Read more

lose weight

hot green tea (decaf) will increase your metabolism and detoxify your body along with fish oil capsules...  Read more

Hunters, Fishers & Outdoor Lovers

A place where you can share hunting or fishing stories, photos, and recipes....  Read more

In the News: Are Baby Carrots Soaked in Chlorine?

A round-up of the most interesting and thought-provoking stories of the week. Are Baby Carrots Soaked in Chlorine?Have you seen the stories that say baby carrots are doused in chlorine? Turns out that's not exactly true. Watch/read this before yo...  Read more

Are You Spending Too Much for Omega-3's?

In 2008, over-the-counter fish oil supplement sales in the United States nearly topped $740 million. Add to that the additional $1.8 billion spent on other omega-3 fortified foods like margarine and peanut butter and you can see that omega-3 is big b...  Read more

Fish Oil that tastes like DESSERT?

Who could ever imagine that a fish oil supplement could taste like dessert? Yes, you read that correctly....dessert! Over the weekend, I was introduced to Barlean's Omega Swirl and tasted the Key Lime variety. OMGoodness is it ever great! I feel...  Read more

Does Fish Oil Really Help with Cortizole Levels?

I know there's not magic bullet to get healthy, and ever since I dropped 37 pounds, I have been stuck and now, I'm struggling to get my fitness minutes back up. I have been thinking about walking more often, since I loved jogging so much. However,...  Read more