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About Fish Oil Resources

Below are top resources on SparkPeople for About Fish Oil.

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Reduce Asthma Symptoms with Omega 3s

Omega-3 fatty acids seem to be good for everything, and a new study of their effect on exercise-induced asthma is yet another example of the benefits of this healthy type of fat. A study at Indiana University found that adults with mild-to-moderate p...  Read more

Dietary Supplements for Depression

It's becoming more and more common for consumers to forgo medication when looking for a "natural" alternative to treating conditions like depression. No matter what method you choose, it's important to get all the facts. SparkPeople...  Read more

The Mega Benefits of Omega 3s

In a college nutrition class I took back in the 90s, I overheard a classmate boasting to a small group about how she only ate fat-free food. Most of America was still in the clutches of the fat-free craze, and my classmate’s views weren’t...  Read more

Supplements for a Healthy Heart

So you just found out that you have high cholesterol, or perhaps you have a strong family history of heart disease and want to do your best to prevent it. So you head to the pharmacy or health food store for help, only to be bombarded by countless su...  Read more

How to Get Your Daily Dose of Vitamin D

When is a vitamin not really a vitamin? When it's vitamin D! The "sunshine" vitamin, aptly named because sunlight is a source of it, is actually a hormone. Vitamin D is currently receiving a lot of attention and research regarding its r...  Read more

Erg! I eat a healthy fish dinner with mixed vegeta
Updated 2/8/2016 6:34:39 PM

Erg! I eat a healthy fish dinner with mixed vegetables and then I attacked the Nilla wafers with peanut butter and milk !! erg erg erg. Friend asked me to go walking with her and I'm going to go at 7 o'clock.Is there such thing as bipolar dietinghaha...  Read more

Well fishing trip was a blast! That's the good and
Updated 2/8/2016 11:04:38 AM

Well fishing trip was a blast! That's the good and bad news, somehow I gained 10lbs in a week. I'm sure the majority of it is water weight due to alcohol and salty foods, nonetheless time to get back to work...  Read more

Coconut oil, coconut butter, coconut meat or flake
Updated

Coconut oil, coconut butter, coconut meat or flakes and coconut milk (canned) are good sources of MCTs. MCTs are unigue in that they do not require bile (for the liver & gallbladder) for digestion. MCT simply stands for Medium Chain Triglycerides....  Read more

What can I use other than oil to cook ?
Updated 2/6/2016 1:55:35 AM

What can I use other than oil to cook ?...  Read more

I want to start to like fish. Does anyone have any
Updated 2/4/2016 8:18:20 PM

I want to start to like fish. Does anyone have any grain free fish recipes that are amazing?...  Read more

fish

Take a fish oil and green tea pills great for your skin...  Read more

lose weight

hot green tea (decaf) will increase your metabolism and detoxify your body along with fish oil capsules...  Read more

Hunters, Fishers & Outdoor Lovers

A place where you can share hunting or fishing stories, photos, and recipes....  Read more

In the News: Are Baby Carrots Soaked in Chlorine?

A round-up of the most interesting and thought-provoking stories of the week. Are Baby Carrots Soaked in Chlorine?Have you seen the stories that say baby carrots are doused in chlorine? Turns out that's not exactly true. Watch/read this before yo...  Read more

Are You Spending Too Much for Omega-3's?

In 2008, over-the-counter fish oil supplement sales in the United States nearly topped $740 million. Add to that the additional $1.8 billion spent on other omega-3 fortified foods like margarine and peanut butter and you can see that omega-3 is big b...  Read more

Day 18 adding daily fish oil....

Fish oil is great for the body and especially our joints, so with all this added exercise this is especially good for our health & well-being...it has many other good benefits for the body, but this one is most important....  Read more

Day 10 adding fish oil each day....

Today I have added fish oil to my daily health program, we'll see if I feel or look better......  Read more