Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

About Cholesterol Resources

Below are top resources on SparkPeople for About Cholesterol.

0SHARES
What Causes High Cholesterol?

Elevated cholesterol levels aren't caused by a high-cholesterol diet alone. The fact is, a combination of factors affect your cholesterol levels. There are two main categories of risks that contribute to high cholesterol—those that you can&...  Read more

Fats That Fight Cholesterol

If you're reading this, your doctor has probably told you that your cholesterol levels are too high. Maybe she put you on a medication to help lower cholesterol, or simply told you to consume less cholesterol-containing foods. No matter what you...  Read more

What Is Cholesterol?

Cholesterol is a soft, fat-like substance. It is a building block of body cells and hormones, makes up 50 percent of your nervous system, and is necessary for metabolism. In moderate amounts, it is essential to good health. But the dangers of high ch...  Read more

26 Healthy Fast Food Choices

Updated on 8/24/16 by Melissa Rudy Your fridge is stocked with fresh produce, lean meats and low fat dairy products, there’s a whole grain baguette in the bread box, and your pantry has been purged of tempting junk foods. Eating healthy at...  Read more

The Keys to Conquering Cholesterol

Heart disease is a scary thing. In the face of dire risk factor statistics and horror stories about cholesterol, you can easily get rattled. You might feel overwhelmed by the whole cholesterol question, and feel like you face uninformed life and...  Read more

List of foods to help lower cholesterol and A1C?
Updated 8/27/2016 4:24:37 AM

I need a list of foods to help lower cholesterol and A1C, please! All help greatly appreciated!...  Read more

My doctor said i have high cholesterol. I have so
Updated 8/26/2016 12:59:12 AM

My doctor said i have high cholesterol. I have so much wrong i just really need support...  Read more

How can I get my cholesterol down? I am 33 yrs old
Updated 8/9/2016 10:17:00 PM

How can I get my cholesterol down? I am 33 yrs old....  Read more

I'm 260 pounds with high cholesterol I am starting to reduce my daily calorie intake from 3300? to 1
Updated 8/1/2016 8:36:14 PM

I'm 260 pounds with high cholesterol I am starting to reduce my daily calorie intake from 3300? to 1600-1800 I hope I'll get the results I'm looking for developing mental discipline is very hard #firstpost...  Read more

High Cholesterol Levels
Updated 8/5/2016 8:54:14 AM

Hello Spark People Family. My name is Catherine Antoinette Wright. I am currently a 36yr old and finally decided that it is time to take care of myself for myself. I have decided that I don't want to take any more cholesterol pills. I have decide...  Read more

Grapeseed Oil & Cholesterol

Consuming grapeseed oil is one way to lower so-called "bad cholesterol" (LDL cholesterol), while simultaneously increasing "good cholesterol" (HDL cholesterol), thereby getting your overall ratio of LDL cholesterol to HDL cholesterol into a healthier...  Read more

Under 50 calorie snacks

Orville Redenbacher Smart Pop Kettle Korn - 3 cups of popped popcorn: 45 calories, 0 g fat, 0 mg cholesterol, 69 mg sodiumJelly Belly Sugar-Free Jelly Beans -20 beans: 46 cal, 0 g fat, 0 mg cholesterol, 0 mg sodium8 Strawberries -46 cal, 0 g fat, 0 m...  Read more

Cholesterol Support

A support group for those who wish to lower their cholesterol levels and maintain healthy numbers. ...  Read more

You Asked: ''Should I Be Concerned about Going Over My Daily Cholesterol Limit?''

Is one day of high-cholesterol eating going to hurt your health? Great question! Dietary cholesterol usually gets a bad rap, but did you know that your body actually needs cholesterol? That's because cholesterol is a building block of body c...  Read more

Eggs: Now More Incredible Than Ever

A certain amount of cholesterol is necessary by the body for proper physiological and structural function. Too much of it can have negative health consequences. Since cholesterol levels are influenced by your genetic makeup, your diet and certain lif...  Read more

Top 10 Foods To Lower Cholesterol - #3 - About Olive Oil & Cholesterol

From www.realage.com/heart-health-improve-chole
sterol/foods-to-lower-cholesterol?eid=
1010681409&memberid=12711031 If you have unhealthy cholesterol levels (or want to prevent them), one of the first things you should examine is your di...  Read more

Good Cholesterol or Bad Cholesterol?

I don't know why, but I always have such a time remembering which is the good cholesterol and which is the bad cholesterol. I found this cartoon, and I think from now on I will never forget which is which. Yesterday and today were good da...  Read more