You’ve tried mints, gum and mouthwash but nothing works. Bad breath is affecting your social life, causing you to shy away from your loved ones and preventing you from speaking up at work. You’ve already spent a small fortune to cover it... Read more
You probably don't think about your teeth that much unless you drink something icy cold or that little postcard reminding you to schedule your next dental appointment shows up in the mail. However, you should really give your pearly whites more a... Read more
You probably don't think about your teeth that much unless you drink something icy cold or your mom forces you to go to the dentist. However, you should really give your pearly whites a closer look. After all, your teeth are one of the first thin... Read more
It’s true. A carbohydrate-rich diet can inflate appetite and girth. Low-carb diets do promote short-term weight loss, but are accompanied by some severe dangers. So what should you do? The truth is, you can have your carbs and eat them too&mdas... Read more
Proper breathing is an underestimated, but critical building block of good health. Slow, deep breathing gets rid of carbon dioxide waste and takes plenty of clean, fresh oxygen to your brain and muscles. More blood cells get the new, oxygen-rich air... Read more
I currently have a bad shoulder since Nov or earlier. I essentially have a bone spur with an already naturally narrowed space. I've been doing pt for about two months, but have a surgical consult soon and my therapist said it could go either way.
... Read more
I am trying to quit processed sugar and pop , caffeine . I went a month with out it but really binged this weekend. after I consumed all that I got to feeling depressed , weak and just sickly. Quitting it all again but this is rough, feeling a litt... Read more
I feel really bad about myself. I was excited to start my weight loss journey this morning. Then I looked at myself in the mirror. I wish that motivated instead of depressed me. Rant Done.... Read more
Try Listerine mouthwash if you’re out of floor cleaner. Add a capful to a gallon of water and mop vinyl or tile—but not wood—floors with the mixture. The same product that kills bad-breath germs also zaps the gunk beneath your feet.432... Read more
When you notice something amiss—a cough that won’t quit, sudden dandruff—you may run right to the computer to look up what could be going on. A recent survey found that 35% of Americans have used the Internet to self-diagnose a medi... Read more
There's no denying the secret curing powers found in certain everyday items. Salt water, for instance, can take the sting out of a sore throat. And an oatmeal bath can ease eczema. So how about soothing a burn with butter? Not so fast. That and o... Read more
I'm on day 3 of the protein shake filled liver reduction diet. Woke up with a coffee headache which just left me because I drank half a cup of joe. The trade offs of coffee headaches & constant bad breath ( because I am feeding off my ketones perha... Read more
I sweat a lot. I am always soaked at the end of spin class and crusted with salt after a long run. I used to be embarrassed by my copious perspiration and comments at the gym "Did you just go swimming? Need a second towel?", but it's just the way my... Read more
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