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Abdominal Migraine Resources

Below are top resources on SparkPeople for Abdominal Migraine.

How to Stop a Migraine in Its Tracks

If you live with migraines, you might already be familiar with the pain and discomfort they cause. Migraines are a specific type of headache often identified by episodes of throbbing pain and, sometimes, nausea, vomiting or sensitivity to light. Migr...  Read more

Common Foods that Can Trigger Migraines

Often described as an intense throbbing or pulsing in one specific area of the head, a migraine headache is a condition that can't--and shouldn't--be ignored. This severe headache can last for a few hours or up to several days. People who suf...  Read more

5 Healthy Habits That Can Cause Headaches

Headaches can be frustrating, popping up when you're tense, stressed, dehydrated or otherwise unbalanced. It's easy to blame them on the obvious culprits: a late night, a skipped meal or an insane work schedule. But some of your healthiest ha...  Read more

Rebuilding Your Core after Pregnancy

A common concern among new mothers is how to get rid of their jelly bellies and regain flatter, more toned stomachs. For some women, re-strengthening their core seems an easy task, but for most it is an uphill battle that takes many months, even...  Read more

Gallstones Linked to Gut Circumference

Anyone who has experienced gallstones is familiar with the accompanying pain and discomfort. Gallstones are crystallized clumps of cholesterol that form in the gallbladder. After eating, one usually experiences symptoms such as indigestion, bloating...  Read more

Crunches causing abdominal spasms/ cramps
Updated 3/23/2014 6:02:13 PM

When I was younger I was able to do over 100 crunches a day. Now when I try to do 15 regular, reverse or even seated crunches it get these horrible spasms/cramps in my abdominal muscles. They last for about 15-20 min. I really need to strengthen core...  Read more

Migraines
Updated 2/4/2014 5:54:41 PM

Hello! I'm not entirely sure this is the correct forum, so mods feel free to close or move this to the appropriate place. I get moderate to severe migraines when weather fronts come through and the temperatures change drastically and when I'm a...  Read more

Migraines and Staying on Track
Updated 1/29/2014 11:38:06 AM

Does anybody here have chronic migraines and if you do, how do you stay on track? I have at least one bad one a week and most of the time two bad ones a week. I go to a doctor and we're doing the best we can at getting them lined out. I know exerc...  Read more

Aerobic Exercise and Migraines – Help
Updated 8/25/2013 10:03:01 AM

Whenever I do any aerobic exercise, I get a wicked migraine which lasts the rest of the day. And I hate swimming, so that’s just not going to happen. Last thing I tried (several years ago) was walking on the treadmill in my basement thinking the clim...  Read more

weight loss with migraines
Updated 4/25/2013 2:55:58 PM

hi im back was wondering if anyone here has migraines and is trying to loss weight 39 ?...  Read more

Headaches? Migraines?

Severe headaches can be triggered by certain foods however a magnesium deficiency could be the cause.Magnesium migraines treatment is becoming more and more popular with migraine sufferers. If you suffer from migraines, you might be deficient in magn...  Read more

Headaches and migraines

Having low levels of magnesium can cause headaches and migraines. Consider a good magnesium supplement....  Read more

Migraines

Migraine sufferers, come join us....  Read more

Study: Control Migraine Pain with Cardio Exercise

Exercise has long been touted for helping us overcome such health issues as obesity, heart disease, type II diabetes, even some forms of depression. But according to a pilot study published earlier this year in the International Journal of Sports Med...  Read more

How to Prevent a Migraine

Keeping the same bedtime, eating regular meals and caffeinating consistently can help. Follow these steps for a pain-free day. 6:30 a.m. Take a Brisk WalkRegularly working out can relieve stress (a trigger for three-quarters of all sufferers) an...  Read more