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Ab Toning Belts Resources

Below are top resources on SparkPeople for Ab Toning Belts.

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The 13 Best Abs Exercises

We often get questions about the best abs exercises—after all, who doesn't want to tone their tummy in the least amount of time? There are countless exercises that target the abs, including fitness DVDs (Does "8 Minute Abs" ring a...  Read more

Look Great at Any Weight

My closet used to be divided into three sections: clothes that fit when I was 20 pounds heavier; clothes that fit when I was  thin but miserable (from my “never-eat-anything-fun” phase); and clothes I could wear at that moment. ...  Read more

Getting on the Treadmill

A treadmill can seem scary to the beginner. They're big and bulky, make a lot of noise and have tons of buttons and moving parts. But I'm about to let you in on a secret: They're really not that scary. In fact, with just a few hints, the...  Read more

How to Get Ripped Off - Guaranteed!

Bogus exercise equipment and nutrition scams have been assaulting us for about as long as anyone can remember. According to author Dr. James Harvey Young, the scams date back as early as 1630. That was the year Nicholas Knopp of Massachusetts Bay was...  Read more

Are You Cheating Yourself by Choosing the Treadmill?

When it comes to running (and walking), you have two types of people: those who adore the outdoors and those who would rather have their try at the treadmill. I've heard countless reasons from each type of runner on exactly why they choose to run...  Read more

Looking for some motivation. I've been 4 pounds ab
Updated 9/29/2016 12:24:22 PM

Looking for some motivation. I've been 4 pounds above my normal weight. I'm trying to figure out what's causing this and can't. Any ideas on how to jump start my metabolism? Thank you...  Read more

Best diet for flat tone abs and for loosing weight
Updated 9/28/2016 2:30:09 PM

Best diet for flat tone abs and for loosing weight? I'm 175 would wanna loose around 10 pounds...  Read more

#techsupport. Update info says we now should be ab
Updated 9/27/2016 2:52:11 PM

#techsupport. Update info says we now should be able to see nutrition breakdown for individual meals? How?...  Read more

starting ST 2 times a week going to need to tone w
Updated 9/27/2016 8:44:28 AM

starting ST 2 times a week going to need to tone what i got going on. just going to 20 min to start. wish me luck cause i am afraid of gaining weight from this but i know it is good for meπŸ‘πŸ˜€...  Read more

Starting again on Day 1. Fell off the wagon for ab
Updated 9/26/2016 8:40:01 PM

Starting again on Day 1. Fell off the wagon for about 2 weeks. Looking forward to losing as much as possible before surgery in October! #firstpost...  Read more

Driving away your belly

I have found that what appears to be a lot of belly fat is partly lack of muscle tone in the abdominal region. For me, this is due to having had two children and a hysterectomy.I drive a city transit bus for a living, and I have been working on my a...  Read more

Ab Lounge exerciser

The reason I like the Ab Lounge is that it gives my head and neck the support I seem to require vs. doing ab exercises on a mat on the floor where I'm prone to wrongly using my head and neck to "assist." For me ab work is torturous and the Ab Lounge...  Read more

Gettin Married

For Brides and Grooms that are looking to tone up or lose weight!...  Read more

Jackie Warner's Secrets to Amazing Abs

By Kimberly Papa of That's Fit Celebrity trainer Jackie Warner has the kind of abs most of us can only dream about, but the creator of the "Personal Training with Jackie: Crunch-Free Xtreme Abs" DVD and star of Bravo's "Thintervention" says anyone...  Read more

The Metabolism-Boosting Workout

It's one of our most flab-melting routines ever: Eight of the best lab-tested toners mixed together to boost your metabolism, with no sweaty cardio required. You'll get up to three times more firming per rep as you torch a third mor...  Read more