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Ab Toning Belt Resources

Below are top resources on SparkPeople for Ab Toning Belt.

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The 13 Best Abs Exercises

We often get questions about the best abs exercises—after all, who doesn't want to tone their tummy in the least amount of time? There are countless exercises that target the abs, including fitness DVDs (Does "8 Minute Abs" ring a...  Read more

Look Great at Any Weight

My closet used to be divided into three sections: clothes that fit when I was 20 pounds heavier; clothes that fit when I was  thin but miserable (from my “never-eat-anything-fun” phase); and clothes I could wear at that moment. ...  Read more

Getting on the Treadmill

A treadmill can seem scary to the beginner. They're big and bulky, make a lot of noise and have tons of buttons and moving parts. But I'm about to let you in on a secret: They're really not that scary. In fact, with just a few hints, the...  Read more

How to Get Ripped Off - Guaranteed!

Bogus exercise equipment and nutrition scams have been assaulting us for about as long as anyone can remember. According to author Dr. James Harvey Young, the scams date back as early as 1630. That was the year Nicholas Knopp of Massachusetts Bay was...  Read more

Are You Cheating Yourself by Choosing the Treadmill?

When it comes to running (and walking), you have two types of people: those who adore the outdoors and those who would rather have their try at the treadmill. I've heard countless reasons from each type of runner on exactly why they choose to run...  Read more

So...I showered and got ready for my day. I was ab
Updated 9/24/2016 11:42:45 PM

So...I showered and got ready for my day. I was about to go out when the guilt of not working out hit me. So I put my running shoes on and did 2 miles. I feel so much better about myself. Let's try this going out thing again. #nodaysoff...  Read more

As of today, I had to drop to a smaller belt, wooh
Updated 9/22/2016 12:22:50 AM

As of today, I had to drop to a smaller belt, woohoo....  Read more

Finally feeling somewhat better! I was actually ab
Updated 9/19/2016 11:44:24 AM

Finally feeling somewhat better! I was actually able to run and knocked two minutes off my 5k time. *happy dance*...  Read more

Day 7 of 30 day ab challenge. Added some biking an
Updated 9/17/2016 8:10:08 PM

Day 7 of 30 day ab challenge. Added some biking and cardio to my workout today....  Read more

Anyone have a good exercise for toning up biceps?
Updated 9/17/2016 3:13:44 PM

Anyone have a good exercise for toning up biceps? I've got bingo wings :(...  Read more

Driving away your belly

I have found that what appears to be a lot of belly fat is partly lack of muscle tone in the abdominal region. For me, this is due to having had two children and a hysterectomy.I drive a city transit bus for a living, and I have been working on my a...  Read more

Ab Lounge exerciser

The reason I like the Ab Lounge is that it gives my head and neck the support I seem to require vs. doing ab exercises on a mat on the floor where I'm prone to wrongly using my head and neck to "assist." For me ab work is torturous and the Ab Lounge...  Read more

Gettin Married

For Brides and Grooms that are looking to tone up or lose weight!...  Read more

Jackie Warner's Secrets to Amazing Abs

By Kimberly Papa of That's Fit Celebrity trainer Jackie Warner has the kind of abs most of us can only dream about, but the creator of the "Personal Training with Jackie: Crunch-Free Xtreme Abs" DVD and star of Bravo's "Thintervention" says anyone...  Read more

The Metabolism-Boosting Workout

It's one of our most flab-melting routines ever: Eight of the best lab-tested toners mixed together to boost your metabolism, with no sweaty cardio required. You'll get up to three times more firming per rep as you torch a third mor...  Read more