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A Healthy Lunch For Kids Resources

Below are top resources on SparkPeople for A Healthy Lunch For Kids.

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Healthy School Lunches Kids Will Actually Eat

Breakfast might be the most important meal of the day, but lunch runs a close second. Studies have shown that children who eat a well-balanced lunch often do better in school and are more alert. It can be difficult enough to get your child to eat rig...  Read more

Healthy & Fun Lunch Ideas for Kids

Although a packed lunch can be a healthy alternative to cafeteria food, making sure all those required vitamins and minerals also squeeze into that brown bag can be a challenge. Just as the hot lunch counter may be laden with unhealthy foods, so may...  Read more

Fun and Filling Lunches To-Go

It’s Sunday night and, like millions of workers and students across the land, you’re once again rummaging through a cluttered refrigerator looking for something appetizing to pack for tomorrow’s lunch. Or worse, it’s Mond...  Read more

Kid-Friendly Valentine's Day Surprises

Valentine's Day doesn't have to be all about chocolate and other decadent treats. Show the kids in your life how much you love them with simple, healthy snacks and heartfelt messages. They'll remember the creativity a lot longer than a ba...  Read more

Tune In to a Healthier You

 How often do you come home from a hard day, only to plop on the couch and "relax" in front of the TV? If you find it hard to escape the sights and sounds of the tube, or if watching your favorite show turns into more wasted hours than...  Read more

It's hard to hang on to a healthy weigh loss plan
Updated 6/1/2015 4:44:09 PM

It's hard to hang on to a healthy weigh loss plan when the results of just counting calories are sometimes faster......  Read more

HEALTHY SMOOTHIES
Updated 6/1/2015 9:54:34 PM

Where can I find healthy smoothies? I don't like many fruits and vegetables so I don't get the nutrients from them much. I like spinach and lettuce and bananas, oranges, and apples, but was thinking maybe some fruits and vegetables don't have much...  Read more

i cant loose weight i dont know why..i eat healthy
Updated 5/31/2015 8:14:54 PM

i cant loose weight i dont know why..i eat healthy .dring 2 ltra of water and 30 min work out i dont know why any help :(...  Read more

Eating a HUGE lunch...and no dinner
Updated 6/1/2015 4:59:24 PM

Hey y'all So I noticed something interesting - when I'm not on a diet (structuring my meals, spacing out my calories etc) I tend to eat a normal breakfast, a BIG lunch (as in, a full meal - curry with rice, chilli with rice, etc) and that fuels...  Read more

Dragon-Chick's Healthy Journey - 2015.06
Updated 5/31/2015 10:25:19 AM

I'm planning to use this to track my food, exercise, and anything else to do with my healthy journey. June 2015 GOALS: (keep them positive) - Better breathing - More energy - Wear nicer clothing - Better self esteem D...  Read more

How to Eat

Eat breakfast like a king, lunch like a prince and dinner like a college kid with a maxed out charge card....  Read more

eat this not that

This book helps me make better choices when I'm out with the kids grabbing lunch on the go....  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

CONTEST CLOSED Win a Copy of Our Healthy Lunches E-book

CONTEST CLOSEDSparkPeople want to help you get your kids off to a healthy start this school year. That's why we are giving away 10 copies of our latest e-book: A Month of Fun and Healthy School Lunches from SparkPeople, written by ...  Read more

A Month of Fun, Healthy School Lunches

Want to get kids off to a healthy start this school year? So does SparkPeople! That's why our very own Samantha Donohue, dailySpark blogger and healthy lunch packer extraordinaire, wrote our latest e-book: A Month of Fun and Healthy School Lunche...  Read more