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A Healthy Breakfast Recipe Resources

Below are top resources on SparkPeople for A Healthy Breakfast Recipe.

Bored with Your Healthy Breakfast?

You know starting the morning with breakfast sets you up for healthy eating all day long, but when the same packet of microwaved oatmeal just isn't cutting it anymore, it may be time to change up your a.m. routine. Here are eight common breakfast...  Read more

12 Ways to Treat Your Heart to Breakfast

We all know that breakfast is the most important meal of the day, but some a.m. meals are better for your heart than others. We've rounded up this list of breakfasts that fall within the heart-healthy guidelines of the Academy of Nutrition and Di...  Read more

Quick and Healthy Breakfast Ideas

We all know that breakfast is the most important meal of the day. After (hopefully) spending eight hours sleeping, breaking your fast with a well-balanced, healthy meal is the best way to start your day. But what if you just don't have e...  Read more

Fall in Love with Breakfast

No matter what season it is, breakfast is the most important meal of the day, but in the cooler months, it becomes that much more crucial. Not only will it fill your belly, ward off hunger, and keep you going strong until lunchtime, but the thought o...  Read more

No More Boring Oatmeal!

It’s 10 a.m., and your stomach starts that familiar growl, so you’re tempted to grab a snack. Trouble is, those hunger pangs tend to come at a time when you’re busy, so you’re likely to absentmindedly reach for something quick...  Read more

my goal are eating healthy deal withdepression
Updated 7/22/2014 10:13:10 PM

lewischristine48@yahoo.com...  Read more

Missing Recipe?
Updated 7/22/2014 9:13:22 PM

Hi, I read the slideshow for Slim Summer Cocktails and wondered where the recipe was for the lovely drink shown on Slide #1, some kind of strawberry drink? I noticed other folks were asking about it as well. Here's the link: www.sparkpeople.c...  Read more

recipes
Updated 7/22/2014 10:12:41 PM

I can't figure out how to calculate my own personal recipes, can anyone help?...  Read more

New to site, Working towards a healthy lifestyle
Updated 7/19/2014 8:48:23 PM

Hello fellow community members. I have started tracking food and exercise because it helped me in the past. :) Thanks in advance for your support. :)...  Read more

Orthorexia-striving to be "too healthy"
Updated 7/20/2014 5:49:43 PM

I'm vegan, and I try to be whole foods, plant-based with limited oil. Lately, I've heard of a "new" (new to me, it may be well known to researchers) eating disorder called orthorexia. I stumbled across this post and it was interesting to me b/c I...  Read more

Baking

I love to bake and I substitute everything I can and still have great taste. I will use egg whites for most of the eggs, applesauce for 1/2 the oil and splenda for 1/2 of the sugar. I also use mini chocolate chips and use less....  Read more

Easy and Healthy!

Breakfast cookies and healthy muffins! Make a big batch, when you get a chance and freeze lots of them! Just take out what you need, when you need them. :-D I make mine as healthy as possible, though even this morning I may have to just agree tha...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

Chef Meg's Light Lemon Blueberry Donuts

 At 300 calories a pop, donuts are an easy way to wreck a healthy breakfast. Not my baked ones. They're bursting with fruit and flavor--not fat! Minutes to Prepare: 15Minutes to Cook: 10Number of Servings:
&n...  Read more

12 Great Breakfast Recipes Ready to Go

Wondering what to eat for breakfast on the mornings you're running late and need something to eat on the go? We've rounded up some healthy and delicious breakfast recipes that are quick, easy and ready to go! Spinach Quiche to Go Grab & Go Co...  Read more

My favorite healthy breakfast recipe!!

Overnight Oatmeal I am definitely a pinterest addict....but I have found sooooo many good recipes and ideas on there! This is definitely one of my all time favorites! Hope you fall in love with it too! Very filling! 1/2 cup of regular or qu...  Read more

Healthy Breakfast Recipe

I wanted to share a recipe I came up with for a healthy and filling breakfast: 1 Mission Carb Balance Small (fajita size) tortilla 1 whole egg, 2 egg whites 1/4 cup Archer Farms Southwest inspired corn and black bean frozen veggies. 1/8 cu...  Read more