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A Detox Diet Resources

Below are top resources on SparkPeople for A Detox Diet.

1SHARES
8 Top Diet Myths Debunked

When it comes to dieting, there are more myths and old wives' tales than there are verifiable facts. Here we collect all our best resources for debunking top diet myths so you can stop falling for fads and learn how to use a healthy eating plan t...  Read more

10 Things Your Nutritionist Wishes You'd Stop Doing

Some people have the time, skill and foresight to plan and prepare healthy meals, and the willpower and knowledge to make smart food choices away from home. But for many others, deciphering nutritional information and consuming the right ratio of fat...  Read more

The Truth About Juicing and Your Health

A couple decades ago, juicing was something that only overzealously health-conscious people did.  You just knew someone was into healthy living if he or she owned a juicer or drank fresh juice regularly. Today, it's much more popular. People...  Read more

Breaking Your Sugar Addiction

That white, powdery substance just makes you feel good. You can't get it off your mind, and you keep coming back for more. The more you have it, the more you want it! But even when you try to stay away from it, it finds ways to sneak into your li...  Read more

Fantastic Frozen Dinners

Frozen TV dinners weren’t served often when I was growing up in the 60’s. However, on rare, extra-busy nights, I remember eating my meal out of that small, compartmentalized aluminum tray. They were always heated in the oven (since microw...  Read more

Anybody on the Optifast 800 diet plan? #friendfind
Updated 7/26/2016 5:58:17 PM

Anybody on the Optifast 800 diet plan? #friendfinder...  Read more

So I dont know how to keep up with a diet as I don
Updated 7/26/2016 2:34:13 PM

So I dont know how to keep up with a diet as I dont have much in the way of ideas and motivation. If anyome could give tips and hints to keep this going it would be appreciated. Thanks so much....  Read more

For those of you on low carb diets, how many carbs
Updated 7/26/2016 4:54:22 PM

For those of you on low carb diets, how many carbs do you take in daily or weekly? And how many calories do you approx burn daily or weekly? #firstpost #lowcarb...  Read more

Low sodium diet is tough! Family has a history of
Updated 7/26/2016 4:43:21 PM

Low sodium diet is tough! Family has a history of bp and heart problems and they are starting to creep onto me. Any tips for reducing bp or good low sodium recipies?...  Read more

Does any one here do the keto diet??
Updated 7/26/2016 1:23:47 PM

Does any one here do the keto diet??...  Read more

Spicy 'Lemonade'

Spicy Lemonade is based on the 'Master Cleanse' Detox but instead of ONLY drinking this wonderful drink, just add it to your healthy diet. Add some lemon juice and a dash of cayenne pepper to warm water. The lemon will help detox your body while the...  Read more

Break a Weight Plateau with Green Tea!

When you are stuck in a plateau, drink four or more glasses of green tea a day with a squeeze of lemon or lime! Do not add sugar. If you must have a sweetener, add a little bit of honey! The tea will detox your body, boost your metabolism, burn fat,...  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

You Asked: Will Fasting Jump-Start My Weight-Loss Efforts and Boost My Health?

Fasting has long been touted as a healthy process with many benefits such as cleaning the system, ridding the body of so-called toxins, benefiting the intestinal track, boosting metabolism, and jumpstarting weight loss. However none of these notions...  Read more

Do Detox Diets Work? Are They Safe?

Spring is right around the corner, and as I glance around my home, I see that a thorough cleaning is in order.  Dust bunnies are multiplying under my bed, spider webs are glistening on my chandelier, and a layer of dust has settled on all places...  Read more

10 Day Detox Diet Review

While I'm not a diabetic, my grandfather developed type II diabetes later in his life and my dad is considered pre-diabetic. Since there is an incidence of this in my family and since I was noticing that my fasting glucose was creeping up the l...  Read more

Hyman's Detox Diet

I'm almost finished with the ten days of Dr. Hyman's Detox Diet. I've been exercising pretty hard for the last two months, but not losing weight. I have a lot of difficulty with my eating habits. This has been a good way to reset how I plan my meals...  Read more