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5k To Miles Resources

Below are top resources on SparkPeople for 5k To Miles.

1SHARES
50 States, 50 Beautiful Races

Planning a racing road trip, or just daydreaming? If you're going to commit to training—and potentially traveling—for a race, it should be worth your time, money and sweat. We hand-picked some of the most scenic courses in the country...  Read more

Spark Your Way to a 5K

Running or walking a 5K (3.1-mile) race is a fun and realistic goal for exercisers of all fitness levels. If you're ready to train for your first 5K, but not sure where to start, don't worry! SparkPeople's certified trainers have created...  Read more

8 Lessons from My First 5K Race

I never considered myself a runner. I ran maybe once a week for 30 or 40 minutes, and then I wouldn’t feel like doing it again for a few days. Needless to say, I never really “get better” at running—I pretty much stayed the sa...  Read more

5 Fitness Feats that are Worth the Training

We all know how important goal setting is to reaching our dreams. From walking four times a week to eating more fruits and veggies, declaring your healthy intentions is an awesome way to make positive changes in your life. But if you’re lo...  Read more

9 Helpful Tips for Your First Charity Race

Now that summer is mostly behind us and cooler temperatures are starting to drift in, the prime season for charity runs and walks begins. People of all abilities lace up their running and walking shoes and hit the pavement to raise money for many gre...  Read more

Got 2 miles in on the treadmill today. Also got to
Updated 7/22/2016 7:50:12 PM

Got 2 miles in on the treadmill today. Also got to take a little walk with my husband. Our son is getting married this Sunday. Very excited!!...  Read more

Got another 3 miles again so at least 6 miles and
Updated 7/22/2016 9:18:10 AM

Got another 3 miles again so at least 6 miles and all of fitbits goals accomplished except calorie burn. Today weigh in & measurements nervous today about the results fill u this afternoon...  Read more

Walked 8 miles yesterday! About 3 1/2 months ago I
Updated 7/21/2016 8:03:15 PM

Walked 8 miles yesterday! About 3 1/2 months ago I started out doing a 12 minute walk, and yesterday I did over 3 1/2 hours! I did one 5 mile walk and a 3 mile walk in the evening...haven't weighed myself since starting, working on healthy habits : )...  Read more

2.5 mile walk and gym elliptical and weights today
Updated 7/21/2016 4:54:01 PM

2.5 mile walk and gym elliptical and weights today! I love this app so much it is really helping me hold myself accountable!...  Read more

Completed 3 miles. Proud!
Updated 7/21/2016 7:04:02 PM

Completed 3 miles. Proud!...  Read more

Treadmill selection! NordicTrack A2750 PRO

NordicTrack A2750 PRO Treadmill Thatís what I want!!! The reviews:1.RUNNER'S WORLD MAGAZINE NAMES THE NORDICTRACK A2750 PRO "BIGGEST BANG FOR THE BUCK" 2.TREADMILL ADVISER - - RECOMMENDED3.TREADMILL RATINGS REVIEWS - is a good value.4.WHICHLCONTREADM...  Read more

Virtual Racing and Medals

I am thrilled to have connected with virtual racing! For those not clear on what this is: you sign up (generally $20-30) for a race, in which you complete it at a time and location of your choice. Once you have completed the race, you have earned...  Read more

THE WALKING WARRIORS_Sisters in Sweat

Rain or Shine, Indoor or Outdoor Walk, WALK & WALK SOME MORE. Lose Weight, Inches, and Stress with support every Step & Mile along the way! "Every day is a great day to take a walk" ~Leslie Sansone...  Read more

Run a 5K in 5 Weeks with SparkPeople's Virtual Race

Running or walking a 5K is a great fitness goal for people of all fitness levels. It's an achievable distance, yet gives you a real feeling of accomplishment! While it does take a few weeks of training to complete that 3.1-mile distance, signing...  Read more

Helpful Tips for Running Your First Race

Now that summer is mostly behind us and cooler temperatures are starting to drift in, the prime season for charity runs and walks begins. People of all abilities lace up their running/walking shoes and hit the pavement to raise money for many great c...  Read more

5K=3.1 miles

5K=3.1 miles. Well, today I walked 4.20 miles in an hour and 14 minutes! Not too shabby! I walked from the bank back to my apartment. There were some fairly steep hills that really got my heart pumping, but overall it wasn't too grueling. In other wo...  Read more

5k = 3.1 miles, not 5!

Duh. I thought 5k meant 5 miles. I just realized that I've been walking enough for the past two months to ease my way through 5k training. Well, that's walking. I can jog up to 10 minutes, but not really on a regular basis. That was kind of...  Read more