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57 Hoodia Resources

Below are top resources on SparkPeople for 57 Hoodia.

1SHARES
Weight Loss Supplements: Fact or Fiction?

Whether browsing the Internet, surfing through 500 channels, or flipping through your favorite magazine (or tabloid), you’ll find them everywhere: weight loss supplements that offer quick and easy solutions to shedding unwanted pounds. Simply p...  Read more

Find the Right Weight for Strength Training

University researchers in the Midwest wanted to find out if beginner exercisers were lifting the right amount of weight when exercising. They studied 30 men and women, asking them to choose their weights for five different exercises. The majority of...  Read more

Drive-Thru Nutrition

Having spent a week on a road trip, I learned one thing along the way: Fast food is unavoidable, given time and budget constraints. You can’t beat a drive-thru for convenience and speed of service. But the bellyache you get afterward can quickl...  Read more

Are Your Friends Making You Fat?

If your friend who lives across the country comes down with a cold, you’re surely not going to catch it from her. But if she becomes overweight, that just might spread to you. So say researchers from Harvard Medical School and the Universi...  Read more

SparkPeople Needs Your Help Tackling Childhood Obesity

Editor's Note: SparkPeople first asked for your help in fighting childhood obesity a few years ago, but with the recent launch of First Lady Michelle Obama's Let's Move campaign to combat childhood obesity, we updated this article and add...  Read more

57 year old woman having difficulty loosing
Updated 7/24/2014 5:04:24 PM

I have always been successful at loosing weight when I stuck with the Weight Watchers plan in the past. In 2009 I lost 72 pounds, but unfortunately gained it back. Since May 23 to date, I have only lost 7.6 pounds! I am drinking lots of water and wal...  Read more

At my age of 57, thinking of taking up running.
Updated 7/2/2014 6:49:01 PM

Running has been on my mind off and on for years. Tried it for about six months in my early 40's and absolutely loved it. Then I started to have pain in my right knee. Ignored it and kept running, but it just got worse. So, I finally gave up runn...  Read more

Lost 57 lbs, still not satisfied.
Updated 4/24/2014 1:56:52 PM

Hello I lost 57 lbs but I still feel bad about my body. I think it's because of all the stretch marks and the loose skin (the loose skin isn't as bad as the stretchmarks though). I still have a few pounds to go but I'm very sad that no matter how m...  Read more

new to this but not to loosing weight at 57!
Updated 10/17/2013 6:02:22 AM

Hi, I need to loose 100 pds at 57 years, I have a husband who loves junk food but won't give it up. I been on many diets and have started eating more healthy than I have in the past. My main problem is coming home from work around 6;00 pm and eatin...  Read more

SPARK ADVICES

WITH ADVICE FROM SPARKTEAM I STARTED DRINKING MORE WATER SAY 11-12 GLASSES A DAY & ALSO STARTED WALKING IF NOT IN MORNING IN DAY TIME & MY WEIGHT REDUCED BY 6 KGS IN FOUR MONTHS...  Read more

New routes

Always look for new running routes. It keeps the interest.57...  Read more

Fluidity and Barre Workout

Members use Fluidity Bar with Fluidity, Bar Method, Pure Barre, Physique 57, Exhale, Squeeze, Callanetics, Lotte Berk & more. Also used as a fitness tool for stability: push ups, pull ups, etc....  Read more

The Worst Diet Scams

More than 2/3 of Americans are overweight or obese (source), and we spend more than $40 billion a year on weight loss, much of it on pills, gadgets, and creams that don't live up to their lofty claims.When you're desperate to change your life...  Read more

Healthy Comfort Food Recipes

These light, healthy versions of your favorite comfort foods taste as delicious as the real deals.Buttermilk Fried Chicken with Sour Cream Mashed PotatoesMakes: 8 servingsPrep: 15 minutesChill: 1 hourBake: 55 minutesCook: 15...  Read more