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57 Hoodia Resources

Below are top resources on SparkPeople for 57 Hoodia.

1SHARES
Weight Loss Supplements: Fact or Fiction?

Whether browsing the Internet, surfing through 500 channels, or flipping through your favorite magazine (or tabloid), you’ll find them everywhere: weight loss supplements that offer quick and easy solutions to shedding unwanted pounds. Simply p...  Read more

Find the Right Weight for Strength Training

University researchers in the Midwest wanted to find out if beginner exercisers were lifting the right amount of weight when exercising. They studied 30 men and women, asking them to choose their weights for five different exercises. The majority of...  Read more

Drive-Thru Nutrition

Having spent a week on a road trip, I learned one thing along the way: Fast food is unavoidable, given time and budget constraints. You can’t beat a drive-thru for convenience and speed of service. But the bellyache you get afterward can quickl...  Read more

Are Your Friends Making You Fat?

If your friend who lives across the country comes down with a cold, you’re surely not going to catch it from her. But if she becomes overweight, that just might spread to you. So say researchers from Harvard Medical School and the Universi...  Read more

SparkPeople Needs Your Help Tackling Childhood Obesity

Editor's Note: SparkPeople first asked for your help in fighting childhood obesity a few years ago, but with the recent launch of First Lady Michelle Obama's Let's Move campaign to combat childhood obesity, we updated this article and add...  Read more

My birthday was yesterday. I turned 57 yrs. Old.
Updated 6/20/2016 8:21:20 PM

My birthday was yesterday. I turned 57 yrs. Old....  Read more

I'm 57, married mom of three, the youngest of whom
Updated 6/19/2016 5:44:57 PM

I'm 57, married mom of three, the youngest of whom just graduated from high school. Time to focus on me. I have been overweight for most of my adult life with about 60 lbs to lose. Looking for some weight loss buddies in similar shoes. #friendfinder...  Read more

Officially 30 lbs down since 2/24/16. 57 lbs more
Updated 6/2/2016 11:55:10 AM

Officially 30 lbs down since 2/24/16. 57 lbs more to go....  Read more

I will be 57 in August and have over 100 lbs to
Updated

I will be 57 in August and have over 100 lbs to lose. One day at a time, one hour at a time, one minute at a time-a 12 step program reminds me that we can all "do a minute." I am hoping I can remember this when my spark "honeymoon" is over. :-) ...  Read more

Good morning spark friends. I turned 57 today and
Updated 4/13/2016 2:36:12 PM

Good morning spark friends. I turned 57 today and have lost 38lbs, 33 to go. It's never too late. Thanks for all your support!...  Read more

SPARK ADVICES

WITH ADVICE FROM SPARKTEAM I STARTED DRINKING MORE WATER SAY 11-12 GLASSES A DAY & ALSO STARTED WALKING IF NOT IN MORNING IN DAY TIME & MY WEIGHT REDUCED BY 6 KGS IN FOUR MONTHS...  Read more

New routes

Always look for new running routes. It keeps the interest.57...  Read more

Barre Workouts

Members practice barre workouts, whether with Fluidity Bar, Barre Amped, Bar Method, Pure Barre, Physique 57, Exhale, Squeeze, Callanetics, Lotte Berk & more....  Read more

The Worst Diet Scams

More than 2/3 of Americans are overweight or obese (source), and we spend more than $40 billion a year on weight loss, much of it on pills, gadgets, and creams that don't live up to their lofty claims.When you're desperate to change your life...  Read more

Healthy Comfort Food Recipes

These light, healthy versions of your favorite comfort foods taste as delicious as the real deals.Buttermilk Fried Chicken with Sour Cream Mashed PotatoesMakes: 8 servingsPrep: 15 minutesChill: 1 hourBake: 55 minutesCook: 15...  Read more