Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

5 Day Juice Fast Resources

Below are top resources on SparkPeople for 5 Day Juice Fast.

0SHARES
The Truth about Juicing and Your Health

A couple decades ago, juicing was something that only overzealously health-conscious people did.  You just knew someone was into healthy living if he or she owned a juicer or drank fresh juice regularly. Today, it's much more popular. People...  Read more

Danger Drinks and Healthy Alternatives

You've been working hard at making healthy changes to your diet and exercising regularly to lose weight. But there's more to weight loss than watching what you eat; the beverages you drink can also affect your progress. Are you sabotaging you...  Read more

The Sneaky Calories You're Sipping On

They go down easily and can be found anywhere and everywhere. Water, tea, milk, juice, soda, flavored waters, coffee, energy drinks, smoothies. This list touches just a few of the many categories of beverages but doesn’t even delve into the dif...  Read more

Breaking Your Sugar Addiction

That white, powdery substance just makes you feel good. You can't get it off your mind, and you keep coming back for more. The more you have it, the more you want it! But even when you try to stay away from it, it finds ways to sneak into your li...  Read more

Drive-Thru Nutrition

Having spent a week on a road trip, I learned one thing along the way: Fast food is unavoidable, given time and budget constraints. You can’t beat a drive-thru for convenience and speed of service. But the bellyache you get afterward can quickl...  Read more

late start to the day. last minute decision to try
Updated 8/1/2015 3:03:43 PM

late start to the day. last minute decision to try spark people again....  Read more

Last two days I have not been able to add my worko
Updated 7/29/2015 1:56:53 PM

Last two days I have not been able to add my workouts....  Read more

Two days in a row burning 500 calories before 6:30
Updated 7/29/2015 5:02:50 PM

Two days in a row burning 500 calories before 6:30am! Man do my legs and butt hurt something fierce! Love the burn though!!!!...  Read more

5K is 4 days away. Training in this heat is kill
Updated 7/29/2015 4:21:30 PM

5K is 4 days away. Training in this heat is killer. other then drinking lots of water. what are other ways to stay cool when on the move?...  Read more

i just got my 21 day fix containers in the mail to
Updated 7/29/2015 12:04:04 PM

i just got my 21 day fix containers in the mail today. i hope these will help me control my eating! anyone else have these?...  Read more

Three Day Juice Fast

I have lost 39 pounds over the past eight months with a three day juice fast, once per month. I also walk about an hour each day....  Read more

STAYING HYDRATED

Knowing how important water is to weight loss, I have tried a few methods to insure I get at least my 64 oz a day. And actually those of us who live in hotter climates (it gets to 120* here in the summer) should be drinking even more. At work I eith...  Read more

SparkGuy's 10 Minute Fitness Club

Group for anyone to build a consistent fitness habit by doing at least 10 minutes of fitness most days per week. See the message board in the SP Challenges forum by the same name....  Read more

Could Tart Cherry Juice Combat Muscle Soreness?

Six weeks from today, I, along with 11 of my fellow SparkPeople running pals of the Sparkin' Hood to Coast Team, will be participating in one of the most prestigious long distance relays in the world--The Hood to Coast Relay. The relay begins on the...  Read more

Would This Ad Convince You to Give Up Your Soda and Juice?

Last December New York State had considered implementing a sales tax on sodas and juices to help offset the rising rate of obesity, but that proposal appears to have fallen through the cracks. Now New York City public health officials are taking the...  Read more

What I've been up to: My 10-day juice fast

Hi guys! I know, I know, I haven't been updating lately and I'm sorry. Days and weeks go by so fast and before I even knew it, a month had passed since my last blog update. Worried that it might look like I've completely fallen off the wagon and...  Read more

60 day juice fast

I made it to the one month mark... one more to go most days I am feeling great still need to drink about every 2 to 3 hours, or start feeling a little weak... but I have been to see the doctor everything is looking good.....  Read more