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48 Hour Acai Berry Detox Liquid Resources

Below are top resources on SparkPeople for 48 Hour Acai Berry Detox Liquid.

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Can Certain Foods Help You Burn More Fat?

Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. It's no wonder why. We're constantly being told which foods we should eat to be healthy, which diets we should follow to be skinny, w...  Read more

The Sneaky Calories You're Sipping On

They go down easily and can be found anywhere and everywhere. Water, tea, milk, juice, soda, flavored waters, coffee, energy drinks, smoothies. This list touches just a few of the many categories of beverages but doesn’t even delve into the dif...  Read more

Easy Ways to Cook Whole Grains

Can you boil water? Then you can make whole grains a part of your diet. Whole grains are delicious and nutritious, supplying vitamins, minerals, protein and fiber. And there are many varieties to choose from besides the all-too-common wheat, oats and...  Read more

10 Things Your Nutritionist Wishes You'd Stop Doing

Some people have the time, skill and foresight to plan and prepare healthy meals, and the willpower and knowledge to make smart food choices away from home. But for many others, deciphering nutritional information and consuming the right ratio of fat...  Read more

8 Top Diet Myths Debunked

When it comes to dieting, there are more myths and old wives' tales than there are verifiable facts. Here we collect all our best resources for debunking top diet myths so you can stop falling for fads and learn how to use a healthy eating plan t...  Read more

Just completed a four-hour long bike ride through
Updated 6/25/2016 2:39:25 PM

Just completed a four-hour long bike ride through Philadelphia. Perfect day for it. Time to get a good lunch and jump into the swim pool....  Read more

Going walking with a friend in an hour. It might
Updated 6/25/2016 1:36:29 PM

Going walking with a friend in an hour. It might just be window shopping, not sure yet, but at least better than sitting in my recliner, contemplating my next meal....  Read more

Cleanse / Detox info
Updated 6/25/2016 1:14:34 PM

I've been wanting to do a cleanse/detox. But with all the information on the web, and many different products, I'm curious as to who has tried what and would have any recommendations? Natural detox? Herbal detox? Any info would be awesomely appreciat...  Read more

Yesterday, after my hour and more of walking, I di
Updated 6/24/2016 8:09:38 PM

Yesterday, after my hour and more of walking, I did an 8fit workout just blindly following directions. My legs are sore, so I did the math and realized I did 80 lunges (and 80 wall push ups, and 80 pairs of knee lifts) in 10 mins. No wonder! Rest.......  Read more

For dinner I had fried chicken and black berry lem
Updated 6/24/2016 7:55:23 PM

For dinner I had fried chicken and black berry lemonade...  Read more

BEWARE OF BUYING WEIGHT LOSS PRODUCTS ON LINE

At the end of last year saw ad for Acai berry online, free sample! NO its not as I then had a bill for over 70. Read the small print carefully. I now buy Acai berry from health food shop- half price at mo in Holland and Barrett. Bin taking since new...  Read more

Memorize 5 magic words

I heard a weight loss expert on a radio talk show putting down acai berry diets. She says people keep looking for short cuts but she never saw anybody succeed in long term weight loss without balance, moderation, discipline, consistency, and persist...  Read more

Singles Cafe

The place to talk fitness & relationships! Open 24 Hours...  Read more

This Week's Healthy Headlines

10 Fitness Faux Pas from Shape Magazine Oat-standing!!! (New Giant B-fast Bowls!) from Hungry Girl How To Build a Better Bottom from That's Fit 7 Great-For-You Pizza Recipes from Health.com All-Natural Ways to Fight Bloating from Woman's Day...  Read more

Do Detox Diets Work? Are They Safe?

Spring is right around the corner, and as I glance around my home, I see that a thorough cleaning is in order.  Dust bunnies are multiplying under my bed, spider webs are glistening on my chandelier, and a layer of dust has settled on all places...  Read more