Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

300 Spartan Workout Resources

Below are top resources on SparkPeople for 300 Spartan Workout.

0SHARES
What Does 300 Calories Really Look Like?

Wonder what 300 calories looks like? 300 calories look drastically different when you're eating in instead of dining out. Choosing healthier, more nutritious foods--at home and away--means you can eat much more food and still lose weight. Check o...  Read more

The Most Fun You'll Ever Have Burning Fat

If you’re looking for a new way to jazz up your fitness routine, why not try dancing? With the popularity of TV dance shows these days, there’s never been a better time to put on your dancing shoes. Why should celebrities have all the fun...  Read more

Burn, Baby, Burn Those Calories!

One of the most important components of a healthy lifestyle is regular exercise. By incorporating a variety of exercises and activities into your routine, you can help prevent the boredom that comes with doing the same thing each day. Different activ...  Read more

3 Weight Loss Tips for Men

If you’re a man who’s trying to lose weight and get fit, you’ve probably noticed that most of the books, magazines, and programs on these subjects aren’t really aimed at you. Most are for women. And the others seem to have bod...  Read more

Getting Started with SparkPeople's Fitness Starter Kit

Congratulations on purchasing SparkPeople's Fitness Starter Kit! You've taken the first step in making fitness—and all the benefits that come with it—a priority in your life. So you've got the kit…but where do you begin...  Read more

What do u guys eat after workout? I am always con
Updated 6/30/2016 1:53:15 PM

What do u guys eat after workout? I am always confused about what to eat? Just finished 2 mile home walk with strength training..total 45min..please help me!!...  Read more

45 minute cardio kickboxing workout completed this
Updated 6/30/2016 12:07:38 PM

45 minute cardio kickboxing workout completed this morning, felt SO good!...  Read more

I now understand why people say they "workout to e
Updated 6/30/2016 10:27:52 AM

I now understand why people say they "workout to eat *blank*" I just walked on the treadmill for 12 minutes before work so I had more calories to eat a snack box of raisins on my commute home from work tonight haha 😂 #funny #babysteps #iliketoeat...  Read more

Day 2 of my life change. I have a great workout pa
Updated 6/30/2016 10:49:16 AM

Day 2 of my life change. I have a great workout partner and I look forward to the next day...  Read more

I started a new intense workout yesterday for my b
Updated 6/30/2016 11:19:41 AM

I started a new intense workout yesterday for my belly fat,i hurt SO BAD! advice on should I break today or push through it? #help #motivation #exercise...  Read more

A Long Saturday

It has been a long day of watching my grand daughter's softball play in a tournament about an hour from home. Get toi the field an hour befor te first game, then play four games, play a game, rest a game, play a game, rest a game, play a game, rest...  Read more

Balance Calories in Each Meal.

I like to balance my meals into about 300 calorie each meal, So if Istart off with a 300 breakfast plus a 300 calorie lunch/ 400 dinner thats about 1000. plus allowing myself about 2-3 150 calorie snacks throughout the day and night. I end up right a...  Read more

Dance Dance Revolution

For those of us that love the game and realize that it's a great workout as well =)...  Read more

Sexy Workout Songs that Celebrate You

With Valentine's Day coming up, we've all been bombarded with messages about love, romance and sex for weeks already. Fortunately, this isn't another one. February may be synonymous with "relationships" but I think it's a gr...  Read more

Just Did It: My Trip to Vancouver with Nike

As I told you last week, I spent about 48 hours in Vancouver, Canada, with the Nike Women’s Training Spring 2010 Media Summit. The trip was great fun, and I thank Nike for very generously hosting me the entire time I was there. In addition to meet...  Read more